Anger Management and Counseling in Daleville, IN.

Therapy and counseling for anger issues, self control and stress management in Daleville, Indiana. Find effective help for real change.


Tom Valek, LMHC
Anger Therapist

Tom Valek, LMHC

Licensed Mental Health Therapist

In 46062 - Nearby to Daleville.

My approach to anger management involves learning valuable coping and relaxation skills. However, it also involves learning the root causes of the anger and addressing distortions in thinking. Using Rational Emotive Behavioral Therapy I help clients address their beliefs about situations which often cause the feelings and reactions that follow. I use homework, role playing and collaborative treatment goals to help ensure clients make progress and meet their intended objectives.

Counseling at The Green House, NCC, LMHCA, LMHC
Anger Therapist

Counseling at The Green House, NCC, LMHCA, LMHC

Licensed Mental Health Counselor

In 46205 - Nearby to Daleville.

CBT techniques are commonly helpful for anger management. Using IFS principles as well, we can explore the triggers for and purpose of your anger. By understanding the part of you that expresses the anger more fully, we can learn to manage emotions and situations more effectively. Neurotransmitter testing may also help you understand and balance your moods and ability to manage stressors. It is a courageous choice to reach out, seeking solutions and life change. It is a pleasure to join you in this exciting journey.

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Location: Daleville, Indiana

Daleville, Indiana

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You have Found the Best Anger Management Therapists in Daleville, IN.

Thank you for visiting our Indiana page of anger counselors in Daleville, Indiana who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Daleville is located in Delaware County, Indiana. It has a land area of 2.04 square miles and a water area of 0.02 square miles.  The population of Daleville is 1,608 people with 658 households and a median annual income of $42,500. .


Therapy Affordability Meter for Daleville, IN

Will need to budget

Mental health treatment and therapy in Daleville is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Daleville are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Daleville public health department.