Anger Management and Counseling in Anderson, IN.

Therapy and counseling for anger issues, self control and stress management in Anderson, Indiana. Find effective help for real change.


Tom Valek, LMHC
Anger Therapist

Tom Valek, LMHC

Licensed Mental Health Therapist

In 46062 - Nearby to Anderson.

My approach to anger management involves learning valuable coping and relaxation skills. However, it also involves learning the root causes of the anger and addressing distortions in thinking. Using Rational Emotive Behavioral Therapy I help clients address their beliefs about situations which often cause the feelings and reactions that follow. I use homework, role playing and collaborative treatment goals to help ensure clients make progress and meet their intended objectives.

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Location: Anderson, Indiana

Anderson, Indiana

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You have Found the Best Anger Management Therapists in Anderson, IN.

Thank you for visiting our Indiana page of anger counselors in Anderson, Indiana who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Anderson is located in Madison County, Indiana. It has a land area of 42.66 square miles and a water area of 0.10 square miles.  The population of Anderson is 55,305 people with 23,224 households and a median annual income of $33,644. .


Therapy Affordability Meter for Anderson, IN

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Anderson. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Anderson. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Anderson public health department.