Anger Management and Counseling in Frankfort, IN.

Therapy and counseling for anger issues, self control and stress management in Frankfort, Indiana. Find effective help for real change.


Todd Casbon, Ph.D., HSPP
Anger Therapist

Todd Casbon, Ph.D., HSPP

Licensed Clinical Psychologist

In 46032 - Nearby to Frankfort.

Anger is always a defense against more vulnerable underlying thoughts and emotional experiences. In addition to teaching you ways to manage your anger when it arises, at LifeCare Counseling Services we will help you learn to better identify, manage, and express to others the vulnerable thoughts and emotions that you experience. When sharing your hurts, disappointments, fears, and worries instead of angry complaints or accusations, others are more likely to respond to you with compassion and understanding instead of angry, defensive comments of their own. In short, you're more likely to get the love, care, and acceptance that you really want, leaving you less bitter and resentful.

Cassandra Erickson, Ph.D., LMFT
Anger Therapist

Cassandra Erickson, Ph.D., LMFT

Marriage & Family Therapist

In 46260 - Nearby to Frankfort.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Teresa M Walters, MA, LMFT, LAC, BCPCC
Anger Therapist

Teresa M Walters, MA, LMFT, LAC, BCPCC

Licensed Marriage and Family Therapist, Licensed Addiction Counselor

In 46168 - Nearby to Frankfort.

Anger can be a frustrating emotion. At times it can feel so powerful that we believe we have little ability to control it. Anger, however, is not just a frustrating and powerful emotion...it is an energy, that when properly directed, can help us achieve great things. Without proper direction, anger can become destructive, especially if we choose to direct that energy toward another individual. The ability to manage strong emotions is a skill that can be learned and used to facilitate better interpersonal interactions. If you are having trouble managing strong emotions such as anger, we can help you learn to better manage, direct and regulate your emotional energies.

Buck Black, LCSW, LCAC, CST
Anger Therapist

Buck Black, LCSW, LCAC, CST

Relationship and Anger Management Therapist

In 47905 - Nearby to Frankfort.

Anger can destroy relationships, cause problems at work, and teach your children to also be angry. I have an evidenced based anger management program to help you learn how to control your anger, as well as find its root cause. Anger is never the primary feeling. The anger management program helps the client to discover the true feelings that are causing the anger. Once the true feelings are addressed, then I am able to help the client find ways to more appropriately express these feelings.

Counseling at The Green House, NCC, LMHCA, LMHC
Anger Therapist

Counseling at The Green House, NCC, LMHCA, LMHC

Licensed Mental Health Counselor

In 46205 - Nearby to Frankfort.

CBT techniques are commonly helpful for anger management. Using IFS principles as well, we can explore the triggers for and purpose of your anger. By understanding the part of you that expresses the anger more fully, we can learn to manage emotions and situations more effectively. Neurotransmitter testing may also help you understand and balance your moods and ability to manage stressors. It is a courageous choice to reach out, seeking solutions and life change. It is a pleasure to join you in this exciting journey.

Julia Dillon, LLC, LMHC, LCAC
Anger Therapist

Julia Dillon, LLC, LMHC, LCAC

Licensed Mental Health Counselor

In 47909 - Nearby to Frankfort.

Anger is a symptom of a deeper issue that has not been identified or resolved.. Counseling can provide a safe place to uncover unresolved hurts and pain and gain insight to the anger. Anger management helps clients understand unhealthy boundriex versus healthy boundaries and the reason boundaries are crossed. Counseling allows clients to gain knowledge and tools that can foster self-control, self-worth, and self/esteem.

Plum Behavioral Health Services, LLC
Anger Therapist

Plum Behavioral Health Services, LLC

Plum Behavioral Health Services

In 47901 - Nearby to Frankfort.

We use a Dialectical Behavioral approach to therapy in treating anger and other strong emotions. Anger often comes as a result of feeling invalidated. People often struggle with feelings of anger after being misunderstood or dismissed. Our therapist can teach you skills to manage your emotions and behaviors. We offer E-services to Minnesota and Indiana; and in-office services to the Hinckley, MN and Dultuh, MN areas.

Tom Valek, LMHC
Anger Therapist

Tom Valek, LMHC

Licensed Mental Health Therapist

In 46062 - Nearby to Frankfort.

My approach to anger management involves learning valuable coping and relaxation skills. However, it also involves learning the root causes of the anger and addressing distortions in thinking. Using Rational Emotive Behavioral Therapy I help clients address their beliefs about situations which often cause the feelings and reactions that follow. I use homework, role playing and collaborative treatment goals to help ensure clients make progress and meet their intended objectives.

Nancy Eisenman, MSW, LCSW
Anger Therapist

Nancy Eisenman, MSW, LCSW

Licensed Clinical Social Worker

In 46032 - Nearby to Frankfort.

Anger is an indicator. Much like physical pain lets you know that an injury hasn't healed yet, anger lets you know that something needs your attention. Either something has poked a deep wound that needs to be addressed, or someone has infringed upon one of your boundaries. I can help you learn the underlying cause of your anger, and heal it, as well as learn new and more productive ways to communicate with others. We will address the root cause of the problem, not just the symptom, to achieve life-long results.


You have Found the Best Anger Management Therapists in Frankfort, IN.

Thank you for visiting our Indiana page of anger counselors in Frankfort, Indiana who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Frankfort is located in Clinton County, Indiana. It has a land area of 7.42 square miles and a water area of 0.00 square miles.  The population of Frankfort is 16,060 people with 5,694 households and a median annual income of $38,801. .


Therapy Affordability Meter for Frankfort, IN

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Frankfort are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Frankfort may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Frankfort public health department.