Stress, PTSD and Anxiety Therapists in Whitestown, IN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Whitestown, Indiana.


Teresa M Walters, MA, LMFT, LAC, BCPCC
Anxiety Counselor

Teresa M Walters, MA, LMFT, LAC, BCPCC

Licensed Marriage and Family Therapist, Licensed Addiction Counselor

In 46202 - Nearby to Whitestown.

Life comes with a certain amount of stress and anxiety. But when stress and anxiety begin to keep you from living the full and relationally fulfilling life you want and deserve, it may be time to rethink your current strategies and ways of coping. Helping people find more effective and productive ways of regulating their emotional and relational self is often a key factor in helping them reduce their stress and anxiety. Take the first step in living a less stressful and less anxious life by scheduling your free 30 minute consultation at Chrysalis Connections Counseling and Training Center where we create connections one relationship at a time.

Tom Valek, LMHC
Anxiety Counselor

Tom Valek, LMHC

Licensed Mental Health Therapist

In 46062 - Nearby to Whitestown.

My approach to anxiety and stress first involves identifying the source or root causes. Using a solution focused approach we will identify what areas of life can be changed or controlled to reduce the anxiety. We will then identify areas that cannot be changed or controlled and implement coping strategies which may be either cognitive and/or behavioral in nature. I use Rational Emotive Behavioral Therapy to address distorted thinking and help develop healthy coping strategies for anxiety, panic attacks and phobias. We will establish collaborative and quantifiable treatment goals in order to track progress and reach agreed upon objectives so that change can be realized.

Kimberly Metro, MA, NCC, LMHC
Anxiety Counselor

Kimberly Metro, MA, NCC, LMHC

Licensed Mental Health Counselor

In 46077 - Nearby to Whitestown.

If you are dealing with anxiety and stress, life may seem overwhelming at times and you may be feeling a bit out of control. Together we can work on helping you to decrease and manage your anxiety and stress by implementing some stress management techniques to help you feel less overwhelmed and more in control of your life. We can also work on some relaxation tools to help you feel more calm and think more clearly.

Kristen Swart, MSW, LSW
Anxiety Counselor

Kristen Swart, MSW, LSW

Licensed Social Worker

In 46032 - Nearby to Whitestown.

Do you feel out of control, scared, worried? When we feel out of control, that's when we experience anxiety and stress. We want to control all aspects of our lives, but we are unable to control anything or anyone, except ourselves. I can help you feel move towards feeling peace even when others are not acting in a way that we would like them to act.

Todd Casbon, Ph.D., HSPP
Anxiety Counselor

Todd Casbon, Ph.D., HSPP

Licensed Clinical Psychologist

In 46032 - Nearby to Whitestown.

Anxiety is a problem that is characterized by behavioral "paralysis" and avoidance. The more we avoid the things we fear, the stronger the anxiety becomes and the more immobilized we become. The result can be a downward spiral that increasingly disengages and isolates us from the enjoyable experiences that the world has to offer. At LifeCare Counseling Services, we provide a supportive environment and a guided plan to help you learn to face the things you fear and to re-engage in life. We will work collaboratively with you to set a manageable pace for your plan. With each successive exposure to the things you fear, increased confidence results, and anxiety diminishes!

Steph Troyer Williams, LMHC
Anxiety Counselor

Steph Troyer Williams, LMHC

Licensed Mental Health Counselor

In 46060 - Nearby to Whitestown.

Anxiety and stress can be crippling for anyone - children and teens included. Whether it is related to school, friends, work, or home, I try to help my clients find the best solutions to easing their stress and anxiety and teach them how to prevent and/or cope with it in the future. Often times, this can include time management, expressing needs more effectively, and utilizing relaxation techniques. For children, this may involve a plan that utilizes teachers, school counselors, or other school officials who can help in a time of stress or anxiety at school.

Carolyn Harkin-Brinton, MSW
Anxiety Counselor

Carolyn Harkin-Brinton, MSW

Psychotherapist

In 46204 - Nearby to Whitestown.

I have extensive experience working with children, adolescents, and adults to reduce general anxiety and eliminate panic attacks. I use cognitive behavioral and dialectal behavioral therapy to identify your anxiety triggers, explore thoughts that create anxiety, explore underlying meanings, and use mindfulness and coping skills to manage panic. I use attachment and play therapy with youth to address separation anxiety and reduce test & school anxiety. I specialize in reducing hypervigilance and insomnia from trauma, sexual assault, and military deployment. Through our work together, you will be able to take back your life from anxiety.

Nancy Eisenman, MSW, LCSW
Anxiety Counselor

Nancy Eisenman, MSW, LCSW

Licensed Clinical Social Worker

In 46032 - Nearby to Whitestown.

Anxiety is another word for fear. Let's face it, living your life in fear is no fun! Like anxiety, stress is about a fear of the future and what it holds, and an over-belief in the illusion of control. Too much of a future-focus causes feelings of worry and panic that keep us from living with peace-filled hearts. This unbalance can be corrected at the core level, healing the causes of the feelings of anxiety. The product I sell is peace. Inner peace. A quietness in your spirit that you've only dreamed of. I can help you find it.

David Chaddock, D.Min.
Anxiety Counselor

David Chaddock, D.Min.

Licensed Social Worker & Marriage and Family Therapist

In 46260 - Nearby to Whitestown.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Counseling at The Green House, NCC, LMHCA, LMHC
Anxiety Counselor

Counseling at The Green House, NCC, LMHCA, LMHC

Licensed Mental Health Counselor

In 46205 - Nearby to Whitestown.

It is commonly understood that when faced with stressors, our bodies react with the flight or fight response. It is essential that we learn to manage our stress through avoiding unnecessary stressors, dealing with situations as they arise, and recovering from the adrenaline response. Without stress we cannot grow. Successfully managing stress prepares us to manage more.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Whitestown, IN.

Thank you for visiting our Indiana page of stress therapists in Whitestown, Indiana who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Whitestown, IN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Whitestown is located in Boone County, Indiana. It has a land area of 13.85 square miles and a water area of 0.00 square miles.  The population of Whitestown is 6,013 people with 1,677 households and a median annual income of $73,402. .


Therapy Affordability Meter for Whitestown, IN

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Whitestown for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Whitestown public health department.