Stress, PTSD and Anxiety Therapists in Meridian Hills, IN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Meridian Hills, Indiana.


Tom Valek, LMHC
Anxiety Counselor

Tom Valek, LMHC

Licensed Mental Health Therapist

In 46062 - Nearby to Meridian Hills.

My approach to anxiety and stress first involves identifying the source or root causes. Using a solution focused approach we will identify what areas of life can be changed or controlled to reduce the anxiety. We will then identify areas that cannot be changed or controlled and implement coping strategies which may be either cognitive and/or behavioral in nature. I use Rational Emotive Behavioral Therapy to address distorted thinking and help develop healthy coping strategies for anxiety, panic attacks and phobias. We will establish collaborative and quantifiable treatment goals in order to track progress and reach agreed upon objectives so that change can be realized.

Steph Troyer Williams, LMHC
Anxiety Counselor

Steph Troyer Williams, LMHC

Licensed Mental Health Counselor

In 46060 - Nearby to Meridian Hills.

Anxiety and stress can be crippling for anyone - children and teens included. Whether it is related to school, friends, work, or home, I try to help my clients find the best solutions to easing their stress and anxiety and teach them how to prevent and/or cope with it in the future. Often times, this can include time management, expressing needs more effectively, and utilizing relaxation techniques. For children, this may involve a plan that utilizes teachers, school counselors, or other school officials who can help in a time of stress or anxiety at school.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 46183 - Nearby to Meridian Hills.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Nancy Eisenman, MSW, LCSW
Anxiety Counselor

Nancy Eisenman, MSW, LCSW

Licensed Clinical Social Worker

In 46032 - Nearby to Meridian Hills.

Anxiety is another word for fear. Let's face it, living your life in fear is no fun! Like anxiety, stress is about a fear of the future and what it holds, and an over-belief in the illusion of control. Too much of a future-focus causes feelings of worry and panic that keep us from living with peace-filled hearts. This unbalance can be corrected at the core level, healing the causes of the feelings of anxiety. The product I sell is peace. Inner peace. A quietness in your spirit that you've only dreamed of. I can help you find it.

Cassandra Erickson, Ph.D., LMFT
Anxiety Counselor

Cassandra Erickson, Ph.D., LMFT

Marriage & Family Therapist

In 46260 - Nearby to Meridian Hills.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Denise Graves, MA, LMFT
Anxiety Counselor

Denise Graves, MA, LMFT

Licensed Marriage and Family Therapist

In 46032 - Nearby to Meridian Hills.

I assist in helping clients with anxiety and stress move “from defensiveness and rigidity” to be more open to their experience, more able to engage with strong emotions, and create a coherent meaningful narrative about themselves and their relationships. Clients learn to trust their own experience, accept their own feelings, and learn that they can be themselves in relation to one another. They are confirmed in their existence as worthwhile people, which helps reduce anxiety and stress.

Callan Olive, LAMFT
Anxiety Counselor

Callan Olive, LAMFT

Licensed Associate Marriage and Family Therapist

In 46060 - Nearby to Meridian Hills.

Anxiety is becoming more and more common in today's stressful world. We live at a fast, never-ending pace with high expectations and frustrating outcomes. It can be so difficult to work through the anxiety you experience while still maintaining all of the other aspects of your life. I use a mindfulness-based therapy method called Acceptance and Commitment Therapy (ACT) that has been proven through research to help with anxiety and stress. I love helping my clients who struggle with anxiety to find ways to manage those anxious feelings and thoughts and pursue the things that are most meaningful to them.

Teresa M Walters, Ed.D., MAMFT, LMFT, LAC
Anxiety Counselor

Teresa M Walters, Ed.D., MAMFT, LMFT, LAC

Licensed Marriage & Family Therapist, Licensed Addiction Counselor & Christian Counselor

Available for Online Therapy

Life comes with a certain amount of stress and anxiety. But when stress and anxiety begin to keep you from living the full and relationally fulfilling life you want and deserve, it may be time to rethink your current strategies and ways of coping. Helping people find more effective and productive ways of regulating their emotional and relational self is often a key factor in helping them reduce their stress and anxiety. Take the first step in living a less stressful and less anxious life by scheduling your evaluation at Chrysalis Connections, where we create connections one relationship at a time.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Meridian Hills, IN.

Thank you for visiting our Indiana page of stress therapists in Meridian Hills, Indiana who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Meridian Hills, IN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Meridian Hills is located in Marion County, Indiana. It has a land area of 1.47 square miles and a water area of 0.00 square miles.  The population of Meridian Hills is 1,682 people with 633 households and a median annual income of $119,830. .


Therapy Affordability Meter for Meridian Hills, IN

Widely Affordable

Licensed, professional counseling in Meridian Hills is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Meridian Hills public health department.