Stress, PTSD and Anxiety Therapists in Carmel, IN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Carmel, Indiana.


Cassandra Erickson, Ph.D., LMFT
Anxiety Counselor

Cassandra Erickson, Ph.D., LMFT

Marriage & Family Therapist

2020 W. 86th St., Ste. 100, Indianapolis, Indiana 46260 | 317-875-9555

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Todd Casbon, Ph.D., HSPP
Anxiety Counselor

Todd Casbon, Ph.D., HSPP

Licensed Clinical Psychologist

301 E. Carmel Drive, Carmel, Indiana 46032 | 317-581-1013

Anxiety is a problem that is characterized by behavioral "paralysis" and avoidance. The more we avoid the things we fear, the stronger the anxiety becomes and the more immobilized we become. The result can be a downward spiral that increasingly disengages and isolates us from the enjoyable experiences that the world has to offer. At LifeCare Counseling Services, we provide a supportive environment and a guided plan to help you learn to face the things you fear and to re-engage in life. We will work collaboratively with you to set a manageable pace for your plan. With each successive exposure to the things you fear, increased confidence results, and anxiety diminishes!

Tom Valek, LMHC
Anxiety Counselor

Tom Valek, LMHC

Licensed Mental Health Therapist

600 E Carmel Drive, Carmel, Indiana 46062 | (317) 836-0569

My approach to anxiety and stress first involves identifying the source or root causes. Using a solution focused approach we will identify what areas of life can be changed or controlled to reduce the anxiety. We will then identify areas that cannot be changed or controlled and implement coping strategies which may be either cognitive and/or behavioral in nature. I use Rational Emotive Behavioral Therapy to address distorted thinking and help develop healthy coping strategies for anxiety, panic attacks and phobias. We will establish collaborative and quantifiable treatment goals in order to track progress and reach agreed upon objectives so that change can be realized.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Carmel, IN.

Thank you for visiting our Indiana page of stress therapists in Carmel, Indiana who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Carmel, IN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Carmel is located in Hamilton County, Indiana. It has a land area of 47.46 square miles and a water area of 1.08 square miles.  The population of Carmel is 88,713 people with 31,462 households and a median annual income of $106,433. .


Therapy Affordability Meter for Carmel, IN

Very Affordable

Booking a weekly counseling session with a licensed therapist in Carmel is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Carmel public health department.