Stress, PTSD and Anxiety Therapists in Spring Hill, KS.

Licensed professional counseling for anxiety, stress, phobias, and panic in Spring Hill, Kansas.


Anxiety Counselor

Aaron Mitchum, LPC

Licensed Professional Counselor

Within driving distance of Spring Hill

I use Self Psychology (a branch of psychoanalysis that uses human developmental science, sustained empathy and the therapy relationship itself to understand and bring healing to problems). I work from a warm, empathic standpoint in which I try to enter your shoes and understand your experiences as you do, not as others do. Insight is not the main goal (although that certainly happens), rather formative moments of feeling tuned into, deeply understood and emotionally held are the goal. These offer new emotional experiences that really catalyze psychological growth and healing. Benefits include increased: feelings of vitality and realness, hope, self-esteem, emotion regulation, etc.

Anxiety Counselor

Barbara Cleverdon, M.S., LCMFT

Licensed Clinical Marriage & Family Therapist

Within driving distance of Spring Hill

Anxiety often develops during our growing up years that seem to manifest itself during our adult years when the stresses of life can take its tole. We will explore the root of your anxiety, as well as teach skills to manage it before it gets out of hand. If willing, using hypnosis can help one get in touch with those often forgotten memories. Through hypnosis, one can express the pain, frustration, hurt and anger that often gets stored in our bodies.

Anxiety Counselor

Richelle Stillwell, LPC, CMHC, CFTP, PLPC

Licensed Professional Counselor, Clinical Mental Health Counselor, Certified Family Trauma Professional

Within driving distance of Spring Hill

Anxiety is not something that only a select few can understand. Forty million people currently suffer from varying forms of this oftentimes silent assailant. Anxiety and panic can not only be from an obvious source, but can be initiated and fed by an unknown trigger. Let me help you identify the source of your fear or worry and the role it is playing in your struggle. We can discover how to use it as a tool to help overcome it and move forward in your life in a meaningful way. You should not feel that you have to remain prisoner any longer. There are many ways we can address this. Let’s find one that works for you!

Anxiety Counselor

Sitka Stueve, LSCSW, LCSW, CCP, CCTP, SAP

Licensed Specialized Clinical Social Worker

Within driving distance of Spring Hill

Anxiety, stress, panic attacks or worry can be debilitating! If you find yourself spiraling again & again, in debilitating anxiety, please know that therapy can help you to understand the anxiety process and help you learn how to manage your anxiety effectively. I have over fifty proven anxiety-reduction tools that I use with clients who have anxiety-related issues. Are you ready to stop worrying? Contact me!

Anxiety Counselor

Debra Neal, LCPC, ICCGC

Professional Counselor

Within driving distance of Spring Hill

Using practical, proven, and small techniques, clients learn to manage anxiety and stress more effective day by day. Focused on best practice interventions that work well over time to manage this painful emotion, this clinician uses a collborative, nonjudgmental style with individuals and couples who want to live more fully with less of the negative influences of fear, anxiety and depression.

Anxiety Counselor

Sara Minges, LPC

Licensed Professional Counselor

Within driving distance of Spring Hill

Stress prevents us from achieving balance and overall health and wellness. I help my clients learn simple, fun ways to feel better and let go of their past and things they cannot change. We also teach them how to stop emotional eating and to savor their food, to avoid overeating or using food to avoid dealing with emotional issues. Clients learn ways to improve sleep, identify and maintain personal boundaries and feel excited about life.

Anxiety Counselor

Alex Ehrsam, M.S., LMFT

Licensed Marriage and Family Therapist

Within driving distance of Spring Hill

We are not born with anxiety. Anxiety and stress are a learned way to cope with difficult situations, and they actually do not help the situation, they just make it worse. Medication treats the symptoms, and can be helpful, but it does not heal anything. I want to work with you to help discover what is the reason you react this way and others don't. We can explore how you learned this, and discover if there is indeed a better coping mechanism available to you.

Anxiety Counselor

Afton Strate, M.S., LCMFT

Licensed Clinical Marriage and Family Therapist

Within driving distance of Spring Hill

Daily stress and important life events can have a significant impact on our personal lives and relationships. I believe that having the ability to calm down and express our feelings can foster growth and joy in the midst of difficult circumstances. My hope is that you leave our time together feeling empowered so that you are able to find peace in the midst of whatever life event you are facing.

Anxiety Counselor

Cheryl Pendell, MA, LPC, NCC, CPT

Licensed Professional Counselor, Certified Play Therapist

Within driving distance of Spring Hill

If anxiety and stress are keeping you from enjoying life to the fullest we need to explore the source of both and process together ways in which you can reduce your stress levels or find ways to cope until your circumstances change. It is important to me that you feel that someone understands what you are going through and how difficult your anxiety makes your life. You will benefit from my work with Cognitive Behavioral Therapy that is designed to reduce anxiety. This approach is proven to give you tangible tools to utilize to create a more comfortable life for you. I provide a warm and caring place for you to feel supported while you are going through this difficult time.

Anxiety Counselor

Sherrie Pucket, LPC,NCC

Licensed Professional Counselor

Within driving distance of Spring Hill

Anxiety and stress is something we all experience in life. However, if you are overcome with anxiety and unable to function in a healthy manner, counseling may be necessary. In my sessions, I focus on anxious thought patterns that may or may not be rational. Cognitive Behavior therapy is used as a tool to help those who suffer from anxiety and stress to evaluate the source of stress and find ways to alieviate the intensity of the anxiety. Thought patterns are analyzed and new thought patterns are taught. Each client is encouraged to take steps to create a new thought pattern process, and pinpoint areas in their lives that need to be dealt with.

Anxiety Counselor

Diane Schmidt, LSCSW

Licensed Specialist Clinical Social Worker

Within driving distance of Spring Hill

Anxiety is the number 1 mental health issue for women and number 2 for men! For many, waking up in the middle of the night feeling anxious with our minds racing, is not uncommon. We live in an overstimulating society that encourages busyness to the detriment of ourselves! Learning to slow down and rest, assessing the activities of our lives, being able to say no and not feel guilty and learning ways to assess the social media and electronics use is part of the work we do in therapy. It's possible to have a life that is not anxiety-driven!

Anxiety Counselor

Teresa Cote, MA LCPC LCAC CRAADC NCC SAP

Licensed Professional Counselor

Within driving distance of Spring Hill

As a therapist, I utilize many stress reduction techniques for the treatment of anxiety and stress disorders. One technique I have had succes with is biofeedback. This assists the individual to develop a healthy coherence and reduce symptoms significantly. I generally utilize a holistic approach which addresses every areas within an individual's life. Therapy may target the negative patterns and cycles that cause symptoms such as; self-care and prioritizing, life adjustments and changes, or in some cases, due to abuse or trauma. Whatever the situation, there are healthy and therapeutic techniques to resolve or reduce symptoms significantly.

Anxiety Counselor

Jessica Willemsen, MSW, LSCSW, LMAC, LCSW

Clinical Social Worker and Addiction Counselor

Within driving distance of Spring Hill

Anxiety and stress can be debilitating, affecting all areas of life--school, work and relationships especially. Anxiety and stress are internally self-perpetuating, and can lead to panic attacks or anxiety attacks. Panic and anxiety attacks are scary and can feel like you're dying, making someone feel hopeless and helpless. However, therapy can provide significant relief from anxiety and stress. Through the use of talk therapy, yoga and conscious breathing, art and sand tray therapy, and EMDR; relief is possible. Therapy can provide the relief you're looking for, so you can finally rest peacefully, live life confidently and fearlessly, and finally take a deep breath and breathe.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Spring Hill, KS.

Thank you for visiting our Kansas page of stress therapists in Spring Hill, Kansas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Spring Hill, KS will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Spring Hill is a city that is located in multiple counties- Johnson County and Miami County in Kansas. It has a land area of 8.70 square miles and a water area of 0.10 square miles.  The population of Spring Hill is 5,981 people with 1,924 households and a median annual income of $64,973. .


Therapy Affordability Meter for Spring Hill, KS

Generally Affordable

Therapists in Spring Hill are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans