Find a Therapist in Edgerton, Kansas.

Psychotherapy with me is an informal, relational and collaborative process. We will discover relational patterns in your life that hinder your full potential, and together learn how to offer compassion to these parts of you that feel stuck. Learning what we feel, points us to what we need, and once we can start meeting our needs, life begins to feel more manageable again.

Getting stuck in our own cycles and patterns is common. When those cycles and patterns begin to impair our day to day functioning it becomes a heavy burden to even get out of bed in the mornings. Through use of Cognitive Behavioral Therapy and Dialectical Behavior Therapy I am able to help you release yourself from the confines of your brain and begin living freely again.

As a client-centered therapist, I focus upon each individual's unique personalities and strengths. Therapy session will focus on methods that meet your individual needs. Most sessions include Cognitive Behavior therapy which focuses on negative or destructive thought patterns. Some will involve Narrative therapy as well. Each individual is treated with value and respect in a private, non-judgemental environment.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.