Anger Therapist
Dr. Thomas Luttrell, PhD, LCMFT, LMFT
Licensed Clinical Marriage & Family Therapist and Professional Coach
In 20814 - Nearby to Kettering.
A lot of people struggle with feelings of anger and resentment. Instead of calling it "anger management," I prefer to talk about "anger expression." I am developing a program to help people develop healthy strategies for expressing anger in a constructive and respectful manner. You will learn the root causes of your anger, and gain practical tools to express it in ways that promote understanding and resolution. You will enhance your communication skills, emotional intelligence, and conflict resolution abilities.
Anger Therapist
Reginald Cunningham, EdD, LPC, LCPC
Counseling Psychologist
In 20036 - Nearby to Kettering.
As a counselor with several years of experience with adolescent behaviors. I can help your teen address the negative thoughts. feelings and issues that are causing problems within his or her life Your teen can begin to better understand the impact of their attitudes and behaviors on others. As your teens therapist I can help your teen set realistic goals develop effective coping skills. improve communication skills and develop a system of accountability which ca help your teen learn from mistakes.
Anger Therapist
Megan Szczepanik, LCSW, c-IRT
Licensed Clinical Social Worker
In 20852 - Nearby to Kettering.
Anger is a tough emotion. It feels so real and raw in the moment, that we forget that it’s simply a defense mechanism. As human beings, we like to feel powerful. Vulnerable emotions are dangerous. Sadness, fear, jealousy, hurt, and betrayal make us feel weak, so what do we do? We try to look strong, scary, and powerful. Anger is the most efficient way to do this. If we can sit with our more vulnerable feelings and care for them, we are able to see our anger evaporate. We’ll work together to create a safe space for you to explore what’s hiding beneath your anger. The freedom that comes with vulnerability is where your true power lies.
Anger Therapist
Robyn Brickel, M.A., LMFT
Licensed Marriage and Family Therapist
In 22314 - Nearby to Kettering.
We treat anger with compassion, as it is our experience that anger is usually a symptom of an underlying issue or feeling that is harder to feel or cope with in life. Issues with anger can also present themselves as a part of someone versus all of them. We treat all mental health issues from a trauma-informed, strengths-based, systems model of care.
Kettering is located in Prince George's County, Maryland. It has a land area of 5.49 square miles and a water area of 0.02 square miles. The population of Kettering is 13,331 people with 5,137 households and a median annual income of $89,121. .
Therapy Affordability Meter for Kettering, MD
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Kettering for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Kettering public health department.