Anger Management and Counseling in Glenarden, MD.

Therapy and counseling for anger issues, self control and stress management in Glenarden, Maryland. Find effective help for real change.


Anger Therapist

Kathleen Hanagan, LCSW, TEP

Licensed Clinical Social Worker

Within driving distance of Glenarden

Anger is much feared and little understood. It is an essential human emotion, and yet it can lead to rage, which is a destructive instinct. It is essential when dealing with anger to get to the root of it, which is most often deep hurt and/or loss. Using brainspotting (https://brainspotting.pro/) as well as psycho-education, I have helped many people make friends with their anger and have far greater freedom of choice as to how to express it.

Anger Therapist

Carlos Durana, Ph.D.

Licensed Clinical Psychologist and Licensed Professional Counselor

Within driving distance of Glenarden

We all experience anger in our lives. I help clients develop healthy ways to experience and express their anger by: • Identifying effective ways to handle anger and express feelings; • Understanding how feelings such as fear, pride and inferiority feed anger; • Transforming negative patterns of thinking, relating and behaving that influence anger; • Learning ways to communicate, resolve conflicts and meet needs successfully; and • Developing a healthy lifestyle that supports a successful life. The constructive use of anger, assertiveness, helps express and preserve our needs, worth, and convictions while considering and respecting the needs and feelings of others.

Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Glenarden

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Anger Therapist

Ann Klein, LCSW-C, MSW

Licensed Clinical Social Worker, Marriage & Family Therapist

Within driving distance of Glenarden

First I help the client to understand the purpose of their anger. There are usually feelings underneath, such as, hurt, sadness, feeling betrayed. Anger is a warning that something is wrong. We explore other ways to handle the issue without acting out the anger. Many people are impulsive and will need to change this habit to learn new ways to deal with their feelings. Groups can be very helpful. It is important to learn how acting out anger affects other people especially those you are close to.

Anger Therapist

Christina Schultz, MA

Resident in Counseling, Supervised by Thomas Lamp, LPC

Within driving distance of Glenarden

Using an integrative approach, based on Cognitive Behavioral Therapy, Assertiveness Training, and Interpersonal Psychology, I seek to understand, raise your consciousness, teach, role play, and develop healthy assertive communication skills and stress management skills. I employ empathy in my approach, trying to understand and raise your consciousness of the background, cognitive distortions, and emotional triggers which perpetuate your angry response. I also try to help you identify what sadness, difficulties with lack of control and uncertainty, and fears may be driving your angered response. I employ homework exercises and stress management development to help you reach these goals.

Anger Therapist

Reginald Cunningham, EdD, LPC, LCPC

Counseling Psychologist

Within driving distance of Glenarden

As a counselor with several years of experience with adolescent behaviors. I can help your teen address the negative thoughts. feelings and issues that are causing problems within his or her life Your teen can begin to better understand the impact of their attitudes and behaviors on others. As your teens therapist I can help your teen set realistic goals develop effective coping skills. improve communication skills and develop a system of accountability which ca help your teen learn from mistakes.

Anger Therapist

John Rhead, Ph.D., CGP

Licensed Psychologist

Within driving distance of Glenarden

I do not help clients to "manage" anger. I help them to understand its source and to use it productively rather than destructively. Sometimes it covers up some other feelings that need to be dealt with, and sometimes it is simply directed at the wrong person. By coming to understand your anger better you keep it from making problems and use it to find solutions.

Anger Therapist

Deborah Cole, Psy.D.

Licensed Psychologist

Within driving distance of Glenarden

I really don't like the words "anger management" as I think angry feelings have a lot to say to us. We need to acknowledge our anger but that doesn't mean we need to express it in an explosive way. Denying our anger is not healthy and leads to anxiety, depression, and even explosions of anger. Anger is like a wall and behind it are other feelings, often of sadness and hurt. And anger leads to walls which keep us isolated from others.

Anger Therapist

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW

Psychotherapist

Within driving distance of Glenarden

Anger management can change the course of your life. When we learn how to manage our feelings, instead of our feelings managing us, we begin to grow in psychological maturity. The quality of your relationships determines the quality of your life. I will assist you in understanding triggers, thought patterns, and developing alternative coping mechanisms to address difficult feelings. Your relationships and your life will thrive.

Anger Therapist

Jack Tawil, MSW, LCSW-C

Licensed Clinical Social Worker

Within driving distance of Glenarden

Have you been told how to deal with your anger with little or no help? Do you find most anger management strategies relatively easy to understand but quite difficult to put into practice? If so, you are not alone. There is a reason for this and it is not because you are not trying hard enough. Anger is a very important and powerful emotion that must be addressed in a deeply emotional way and not just through our heads, knowledge or understanding. This requires the expertise of a therapist who is comfortable and skilled in working with anger.

Anger Therapist

Angela Sarafin, LMFT

Licensed Therapist

Within driving distance of Glenarden

Anger is energy. The question is whether it is being appropriately focused, whether it is based on realistic expectations, and whether it is running the show versus being an indicator of other issues. I will help you explore the thoughts, feelings, and beliefs underneath your anger and develop tools and plans to better address the hopes, dreams, and injustices that matter most to you.

Anger Therapist

Mark Napack, MA, MS, LCPC

Licensed Clinical Professional Counselor (LCPC)

Within driving distance of Glenarden

Anger is part of life and yet can be very destructive to our happiness and that of others. Anger is related to hurt and fear but is an emotion in its own right. Used properly, anger helps us to maintain our boundaries and rights and those of others. I am an experienced counselor and therapist in dealing with anger issues. From rage to passive aggression, anger can cause a lot of damage and get in the way of our living safisfying lives. Anger issues can resolve. You can get better. I look forward to hearing from you.

Anger Therapist

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist

Within driving distance of Glenarden

All of us experience moments of unwanted emotional intensity and that is normal. However, if you are experiencing moments of intense emotional intensity that you are unable to control, we can help you regain your emotional self-control. We will work with you to help you gain insight into the disruptive emotions and impulses that make you feel out of control and helpless. We will enable you with tools and strategies that you can use to improve your relationships and make your life more fulfilling and enjoyable. Emotional self-control can be learned and we can help.



You have Found the Best Anger Management Therapists in Glenarden, MD.

Thank you for visiting our Maryland page of anger counselors in Glenarden, Maryland who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Glenarden is located in Prince George's County, Maryland. It has a land area of 1.19 square miles and a water area of 0.00 square miles.  The population of Glenarden is 6,326 people with 2,091 households and a median annual income of $60,266. .


Therapy Affordability Meter for Glenarden, MD

Generally Affordable

Therapists in Glenarden are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans