Anger Therapist
Carlos Durana, Ph.D.
Licensed Clinical Psychologist and Licensed Professional Counselor
In 20814 - Nearby to New Carrollton.
We all experience anger in our lives. I help clients develop healthy ways to experience and express their anger by: • Identifying effective ways to handle anger and express feelings; • Understanding how feelings such as fear, pride and inferiority feed anger; • Transforming negative patterns of thinking, relating and behaving that influence anger; • Learning ways to communicate, resolve conflicts and meet needs successfully; and • Developing a healthy lifestyle that supports a successful life. The constructive use of anger, assertiveness, helps express and preserve our needs, worth, and convictions while considering and respecting the needs and feelings of others.
Anger Therapist
Elizabeth Nyang, Ed.D., LCPC
Licensed Clinical Professional Counselor
In 20906 - Nearby to New Carrollton.
Sometimes we do not know why we are angry and what to do to control it. I will help you to learn tools you can use to calm down and deal with things in a positive way. Anger can prevent you from obtaining many of the things you want in life. Once you learn how to identify your triggers you will be able to take steps to prevent that big blowup. We may use meditation and tai chi techniques to put yourself in a calm place.
New Carrollton is located in Prince George's County, Maryland. It has a land area of 1.59 square miles and a water area of 0.00 square miles. The population of New Carrollton is 12,786 people with 4,256 households and a median annual income of $57,665. .
Therapy Affordability Meter for New Carrollton, MD
Affordable with Planning
Therapy in New Carrollton is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your New Carrollton therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local New Carrollton public health department.