Anger Therapist
Elizabeth Nyang, Ed.D., LCPC
Licensed Clinical Professional Counselor
In 20906 - Nearby to New Carrollton.
Sometimes we do not know why we are angry and what to do to control it. I will help you to learn tools you can use to calm down and deal with things in a positive way. Anger can prevent you from obtaining many of the things you want in life. Once you learn how to identify your triggers you will be able to take steps to prevent that big blowup. We may use meditation and tai chi techniques to put yourself in a calm place.
Anger Therapist
Laurel Fay, M.S., LCMFT
Licensed Clinical Marriage and Family Therapist
In 20910 - Nearby to New Carrollton.
How do you know if your anger is serious enough to need help? A quick answer is if you find that anger is your go-to, knee-jerk reaction to everyday irritants and disappointments, or if your anger is compromising your quality of life, it may be time to talk to someone. My way of working with angry clients is to both search for the causes of the anger as well as figure out concrete, common-sense ways for anger to be managed on a daily basis. Anger itself is not the problem; often it's the management (or mismanagement) of it that brings on a host of other problems. Maybe you have a right to be angry! But wouldn't it be better to be able to express that anger in a way others can really hear it?
New Carrollton is located in Prince George's County, Maryland. It has a land area of 1.59 square miles and a water area of 0.00 square miles. The population of New Carrollton is 12,786 people with 4,256 households and a median annual income of $57,665. .
Therapy Affordability Meter for New Carrollton, MD
Affordable with Planning
Therapy in New Carrollton is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your New Carrollton therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local New Carrollton public health department.