Stress, PTSD and Anxiety Therapists in Linganore, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in Linganore, Maryland.


Tamar Barnett, LCPC
Anxiety Counselor

Tamar Barnett, LCPC

Licensed Clinical Professional Counselor

In 20878 - Nearby to Linganore.

Are you overwhelmed? Do you feel anxious, on edge, or do you find yourself worrying a lot? If it feels like your mind is spinning with worries, counseling can help. Some people experience anxiety physically with a racing heart, headaches or sweating. Others feel anxiety in their minds with racing thoughts, repetitive worrying, and intrusive thoughts. Some experience anxiety in their relationships with difficulty feeling connected to loved ones. Counseling can help ease the physical experience of stress, calm the racing thoughts, and help you to improve your relationships. A variety of cognitive, mind-body, and relational strategies can help you to make some of these lasting changes.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 20777 - Nearby to Linganore.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Brad Wasserman, LCSW-C
Anxiety Counselor

Brad Wasserman, LCSW-C

Psychotherapist for Adults, Adolescents, Couples & Families

In 20886 - Nearby to Linganore.

Anxiety is a gripping, extremely uncomfortable feeling. The natural response to anxiety is to do anything you can to get rid of it. So, when you're feeling anxious, you are likely to engage in a variety of behaviors to help you feel better. These might include avoiding places, situations, or people that have made you anxious in the past or it might involve behaviors that help you feel better for a short time. The problem is that avoidance and behaviors that do not directly address the root of the problem don't work to resolve anxiety. My work with anxiety problems has been extremly successful in helping clients address the roots of their anxiety as well as the anxious feelings themselves

Becky Roth, MSW, LGSW, CPC
Anxiety Counselor

Becky Roth, MSW, LGSW, CPC

Career Counselor and Life Coach

In 20878 - Nearby to Linganore.

Are you having stress thinking about going back to work or going to work each day? As your life coach I can help you get a life plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, and to ensure that we find a life plan.

Marianne Riley, M.A., NCC, LCPC
Anxiety Counselor

Marianne Riley, M.A., NCC, LCPC

Clinical Psychotherapist

In 21701 - Nearby to Linganore.

We all experience immense anxiety and stress at some point in our lives, most often, we experience it frequently. Anxiety and stress becomes a problem when it starts interfering with our day-to-day functioning, or when we begin avoid people, places, or things. I truly believe 1) getting to the root of what's going on - is crucial, but also 2) exposing oneself to the anxiety provoking stimuli (with a toolbox of techniques to use when anxious) is ultimately going to be the key to succeed.

Beth Levine, LCSW-C
Anxiety Counselor

Beth Levine, LCSW-C

Licensed Clinical Social Worker

In 20850 - Nearby to Linganore.

I want to help you get relief from your anxiety. Living with a lot of anxiety can feel like you don’t quite get to be yourself. It can leave you not enjoying life as much as you’d like. Sometimes it can impact your relationships. We’ll look at the situations that trigger your anxiety. We’ll track what your perceptions are, what behaviors you do, what other feelings are there along with the anxiety. Once we have a better understanding of the anxiety, we can explore more effective ways of managing it. I will also help you learn the practice of self-compassion, as well as tools that can help reduce anxiety.

Jonathan Ladd, LCSW-C
Anxiety Counselor

Jonathan Ladd, LCSW-C

Relationship Therapist for Couples and Singles

In 20878 - Nearby to Linganore.

Few things are as terrifying as Panic Attacks, which hit fast & hard, and in which you may have the harrowing belief that you are actually 'dying.' Other forms of Anxiety & Stress may linger over time, and be either all-consuming or subtle. They may cause: strained or depleted resources; sapped or jacked-up energy; and mounting senses of pressures or 'overwhelm.' My job is to help you 'transform' your particular (mental, emotional & physical) Anxiety & Stress experiences. I want to help you build resources that will work for you to deal with the kinds of difficulties & discomforts you face, in order to find your way through the 'challenges' to the 'contentment' that lies on the other side.

Cynthia Rebholz, M.S., LCMFT
Anxiety Counselor

Cynthia Rebholz, M.S., LCMFT

Marriage and Family Therapist

In 20871 - Nearby to Linganore.

Stress and anxiety have always existed. Our brains encode fear easily as a way to protect us from danger. A small amount of angst can help us feel motivated, but when it grows, it can stop us in our tracks. With the rise of technology, many people feel submersed in stress. Constant emails make us feel like work never ends. We text at meals times instead of having real conversations. Consider the stressful impact of 24/7 access to negative news reports, traffic filled commutes, over-schedulled lives, and its easy to see a recipe for anxiety. Learning to be mindful, taking breaks and truly connecting emotionally can create confidence to face fears and even dissolve them.

Kathryn Reynolds, LCPC, NCC, DAPA
Anxiety Counselor

Kathryn Reynolds, LCPC, NCC, DAPA

Psychotherapist

In 21042 - Nearby to Linganore.

Do you find yourself worrying constantly, easily startled, unable to fall asleep, and unable to enjoy yourself? Are you feeling weighed down by stress and unable to find a way out of it? Anxiety and stress can ruin even a good day and can affect your relationships and your work. Therapy can help you learn to identify your anxiety and to develop strategies to deal with your worry and stress. Don't let your stress and worries run your life. Let therapy help you achieve a calmer and more satisfying way of life.

John Rhead, Ph.D., CGP
Anxiety Counselor

John Rhead, Ph.D., CGP

Licensed Psychologist

In 21044 - Nearby to Linganore.

Anxiety and stress stem from the perception that you are not up to whatever challenges life may present. I help people to take a closer look at the ways in which they think that they do not have the resources they need to meet life's challenges. Sometimes this involves finding strengths and resources inside yourself that you did not realize you had. Sometimes is involves having the courage to look for such strength inside yourself and to ask others (such as fellow members of a therapy group) to help you.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Linganore, MD.

Thank you for visiting our Maryland page of stress therapists in Linganore, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Linganore, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Linganore is located in Frederick County, Maryland. It has a land area of 5.74 square miles and a water area of 0.24 square miles.  The population of Linganore is 9,154 people with 3,087 households and a median annual income of $113,513. .


Therapy Affordability Meter for Linganore, MD

Widely Affordable

Licensed, professional counseling in Linganore is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Linganore public health department.