Stress, PTSD and Anxiety Therapists in Eldersburg, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in Eldersburg, Maryland.


Anxiety Counselor

Paul Kelner, Licensed Clinical Social Worker

Certified Sex Addiction & Anger Management Therapist

Within driving distance of Eldersburg

Many clients considering psychotherapy are dealing with two levels of anxiety and stress. The idea of consulting with a therapist can be stressful and anxiety provoking. Anxiety and stress can also be experienced when discussing issues of compulsive sexual behaviors, or anger issues, that one has not been successful in managing. I approach my psychotherapy practice with a non-judgmental, compassionate and respectful attitude. You will find a confidential and safe environment in which to discuss the difficult issues that have disrupted your personal and professional lives.

Anxiety Counselor

Dane Wendell, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Eldersburg

A certain level of stress and anxiety is normal, however there are times when it becomes to overwhelming. My objective is to help you observe times when your anxiety is not as controlling and build upon those copping skills that you already have. My goal is not teach you new tricks but to highlight, utilize and build upon the tools and skills that are already working for you.

Anxiety Counselor

John Rhead, Ph.D., CGP

Licensed Psychologist

Within driving distance of Eldersburg

Anxiety and stress stem from the perception that you are not up to whatever challenges life may present. I help people to take a closer look at the ways in which they think that they do not have the resources they need to meet life's challenges. Sometimes this involves finding strengths and resources inside yourself that you did not realize you had. Sometimes is involves having the courage to look for such strength inside yourself and to ask others (such as fellow members of a therapy group) to help you.

Anxiety Counselor

Cynthia Rebholz, M.S., LCMFT

Marriage and Family Therapist

Within driving distance of Eldersburg

Stress and anxiety have always existed. Our brains encode fear easily as a way to protect us from danger. A small amount of angst can help us feel motivated, but when it grows, it can stop us in our tracks. With the rise of technology, many people feel submersed in stress. Constant emails make us feel like work never ends. We text at meals times instead of having real conversations. Consider the stressful impact of 24/7 access to negative news reports, traffic filled commutes, over-schedulled lives, and its easy to see a recipe for anxiety. Learning to be mindful, taking breaks and truly connecting emotionally can create confidence to face fears and even dissolve them.

Anxiety Counselor

Brad Wasserman, LCSW-C

Psychotherapist for Adults, Adolescents, Couples & Families

Within driving distance of Eldersburg

Anxiety is a gripping, extremely uncomfortable feeling. The natural response to anxiety is to do anything you can to get rid of it. So, when you're feeling anxious, you are likely to engage in a variety of behaviors to help you feel better. These might include avoiding places, situations, or people that have made you anxious in the past or it might involve behaviors that help you feel better for a short time. The problem is that avoidance and behaviors that do not directly address the root of the problem don't work to resolve anxiety. My work with anxiety problems has been extremly successful in helping clients address the roots of their anxiety as well as the anxious feelings themselves

Anxiety Counselor

Ann Klein, LCSW-C, MSW

Licensed Clinical Social Worker, Marriage & Family Therapist

Within driving distance of Eldersburg

From time to time most of us will experience stress and anxiety. From a neuro-biological perspective, some of us are more prone to anxiety when we feel threatened or defensive. We together can use many strategies to lower the level of anxiety and work through the stress. Some of them include meditation and deep breathing, visualizing and 'anchoring' times you felt competent and have gotten though a stressful event successfully, writing journal of your experiences, using EMDR to visualize experiences in a different way changing your beliefs to positive ones.

Anxiety Counselor

Robert Castle, M.S., LCPC, NCC, ACS

Licensed Clinical Professional Counselor

Within driving distance of Eldersburg

To help you manage your stress and anxiety symptoms, we start with understanding the nature and patterns of your symptoms in relation to environmental triggers, traumatic life events, and unhelpful thinking patterns that influence your daily perspective. Using a collaborative alliance, we will look for better ways to manage both your external stressors and internal reactions. A cognitive-behavioral approach offers practical methods to understand how thought patterns influence emotional reactions and behaviors. By redirecting and re-framing your thoughts with alternative thoughts, you can experience a reduction in unpleasant emotions and an increase in personal effectiveness.

Anxiety Counselor

Stacey Rempert, LCSW-C

Licensed Clinical Social Worker)

Within driving distance of Eldersburg

One of my main areas of focus is treating anxiety. I use a physiological approach rather than a cognitive approach since anxiety manifests physically and thus must be treated accordingly. Combining several techniques such as yoga, breathing exercises, sensory focusing, and visualization can be very powerful in helping the central nervous system relax and stop being in "alert" mode. As a result, clients report being less stressed in general if they practice these techniques regularly and not just during therapy sessions. Additionally, in some cases, medication and/or natural supplements may be necessary in order for the person to have the best outcome.

Anxiety Counselor

Deborah Cole, Psy.D.

Licensed Psychologist

Within driving distance of Eldersburg

We live in a world that leaves us all overwhelmed, bombarded by news and generally by bad news. It takes a lot of intention to get a balanced approach to living and to disconnect from such stressful environments. I approach the treatment of anxiety with a comprehensive and integrated approach. This includes cognitive behavior therapy, which can help someone with panic attacks regain a sense of control. Cognitive behavior therapy, including Exposure and Response Prevention (ERP), is a powerful treatment for OCD, which otherwise can devastate a life. At other times, ISTDP is a great treatment for anxiety. This is when patterns of behavior (personality patterns) need to be changed.

Anxiety Counselor

Dena Leibowitz, MSLCADC, CHT, 200 E-RYT, 500 RYT

Licensed Psychotherapist

Within driving distance of Eldersburg

Through a mind, body, and spirit approach, you will learn how to relax and manage stress and anxiety. In this busy world, it's easy to get stressed out. Often times we over identify with our jobs, our responsibilities, our things, our bodies, and even our own philosophies. "Over identifying" leads to self criticism and or stressful living! Each session will provide you relief, and learn strategies to take charge of your body and mind, so you can feel at ease while getting your "todo"list complete. My expertise in breathwork, cognitive restructuring, hypnosis, yoga and behavior modification will help you relax.

Anxiety Counselor

Gabriel Newman, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Eldersburg

The fastest growing malady of our day! As we shall share with you, the sympathetic nervous system has many 'on' buttons, and not many 'off' buttons. And, erosion of stability in family, the workplace and society have resulted in people living at very high stress levels. We need to develop 'off' switches, and to have the capacity to change our internal experience of reality. To do this well, you should be provided with physiological, cognitive, emotional, and other strategies.

Anxiety Counselor

Kathryn Reynolds, LCPC

Psychotherapist

Within driving distance of Eldersburg

Do you find yourself worrying constantly, easily startled, unable to fall asleep, and unable to enjoy yourself? Are you feeling weighed down by stress and unable to find a way out of it? Anxiety and stress can ruin even a good day and can affect your relationships and your work. Therapy can help you learn to identify your anxiety and to develop strategies to deal with your worry and stress. Don't let your stress and worries run your life. Let therapy help you achieve a calmer and more satisfying way of life.

Anxiety Counselor

Jeffrey Crouch, LCSW-C

Therapist

Within driving distance of Eldersburg

Are you a worrier or are you often nervous? Do you have panic attacks? I can help you feel calmer and more peaceful. I know that worry can be disabling in your life, but with help you can live free of worry. I use cognitive therapy as well as guided imagery to help you feel more grounded and living in the moment. I also use hypnosis which can help uncover your strengths.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Eldersburg, MD.

Thank you for visiting our Maryland page of stress therapists in Eldersburg, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Eldersburg, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Eldersburg is located in Carroll County, Maryland. It has a land area of 39.83 square miles and a water area of 2.53 square miles.  The population of Eldersburg is 31,799 people with 10,624 households and a median annual income of $106,725. .


Therapy Affordability Meter for Eldersburg, MD

Very Affordable

Booking a weekly counseling session with a licensed therapist in Eldersburg is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees