Stress, PTSD and Anxiety Therapists in Severna Park, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in Severna Park, Maryland.


Rachel Beck, LCSW-C
Anxiety Counselor

Rachel Beck, LCSW-C

Psychotherapist

In 21210 - Nearby to Severna Park.

Learning to manage your anxiety is possible and living a life in which your fears don't cripple you is within your grasp. Anxiety and stress does not need to control your life nor limit the things you want to do. My area of expertise is in helping people understand what anxiety is, where it comes from and how to keep it from ruling their lives. I can help you learn how to face your fears and gain power over them.

Wendy Berman, LCSW - C
Anxiety Counselor

Wendy Berman, LCSW - C

Clinical Social Worker

In 21208 - Nearby to Severna Park.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Norma Stevens, MS, LCPC, NCC
Anxiety Counselor

Norma Stevens, MS, LCPC, NCC

Lic. Clinical Professional Counselor and Pastoral Counselor

In 21043 - Nearby to Severna Park.

Anxiety and stress are part of life; however, when they interfere with your functioning or enjoyment of life, it may be time to seek the help of a professional. Counseling is very effective in the treatment of anxiety and helping clients manage stress. I have an array of approaches in working with clients depending upon the particular their unique circumstances and level of distress.

Jack Tawil, MSW, LCSW-C
Anxiety Counselor

Jack Tawil, MSW, LCSW-C

Licensed Clinical Social Worker

In 21146 - Nearby to Severna Park.

Lets face it - modern living can be stressful. We can experience anxiety and stress over many things - work, family, relationships. And sometimes we can feel we are going in circles - tyring our best to manage but ultimately coming back to the place of stress and anxiety - making us feel depleted. It may be hard to believe, but we can work together in therapy to help you break out of this cycle and get you to a place of greater calm and harmony. It takes committment but it is possible.

Kathryn Reynolds, LCPC, NCC, DAPA
Anxiety Counselor

Kathryn Reynolds, LCPC, NCC, DAPA

Psychotherapist

In 21042 - Nearby to Severna Park.

Do you find yourself worrying constantly, easily startled, unable to fall asleep, and unable to enjoy yourself? Are you feeling weighed down by stress and unable to find a way out of it? Anxiety and stress can ruin even a good day and can affect your relationships and your work. Therapy can help you learn to identify your anxiety and to develop strategies to deal with your worry and stress. Don't let your stress and worries run your life. Let therapy help you achieve a calmer and more satisfying way of life.

Stacey Rempert, Stacey Rempert
Anxiety Counselor

Stacey Rempert, Stacey Rempert

Licensed Clinical Social Worker)

In 21046 - Nearby to Severna Park.

One of my main areas of focus is treating anxiety. I use a physiological approach rather than a cognitive approach since anxiety manifests physically and thus must be treated accordingly. Combining several techniques such as yoga, breathing exercises, sensory focusing, and visualization can be very powerful in helping the central nervous system relax and stop being in "alert" mode. As a result, clients report being less stressed in general if they practice these techniques regularly and not just during therapy sessions. Additionally, in some cases, medication and/or natural supplements may be necessary in order for the person to have the best outcome.

Laurie Friedman Donze, Ph.D.
Anxiety Counselor

Laurie Friedman Donze, Ph.D.

Licensed Psychologist

In 21032 - Nearby to Severna Park.

I specialize in the treatment of anxiety and anxiety disorders. I believe that anxiety is a reaction to something in our life that we are unhappy or uncomfortable with. A primary goal of therapy is to identify and understand what is underlying the anxiety symptoms. If the underlying situation or problem can be addressed, often the anxiety will subside. We also discuss in therapy other ways to manage symptoms when they arise, such as breathing techniques and gradual exposure.

Dena Leibowitz, MSLCADC, CHT, 200 E-RYT, 500 RYT
Anxiety Counselor

Dena Leibowitz, MSLCADC, CHT, 200 E-RYT, 500 RYT

Licensed Psychotherapist

In 21204 - Nearby to Severna Park.

Through a mind, body, and spirit approach, you will learn how to relax and manage stress and anxiety. In this busy world, it's easy to get stressed out. Often times we over identify with our jobs, our responsibilities, our things, our bodies, and even our own philosophies. "Over identifying" leads to self criticism and or stressful living! Each session will provide you relief, and learn strategies to take charge of your body and mind, so you can feel at ease while getting your "todo"list complete. My expertise in breathwork, cognitive restructuring, hypnosis, yoga and behavior modification will help you relax.

Deborah Cole, Psy.D.
Anxiety Counselor

Deborah Cole, Psy.D.

Licensed Psychologist

In 21045 - Nearby to Severna Park.

We live in a world that leaves us all overwhelmed, bombarded by news and generally by bad news. It takes a lot of intention to get a balanced approach to living and to disconnect from such stressful environments. I approach the treatment of anxiety with a comprehensive and integrated approach. This includes cognitive behavior therapy, which can help someone with panic attacks regain a sense of control. Cognitive behavior therapy, including Exposure and Response Prevention (ERP), is a powerful treatment for OCD, which otherwise can devastate a life. At other times, ISTDP is a great treatment for anxiety. This is when patterns of behavior (personality patterns) need to be changed.

Danielle Swimm, LCPC
Anxiety Counselor

Danielle Swimm, LCPC

Licensed Professional Counselor

In 21401 - Nearby to Severna Park.

I help people overcome anxiety, worry, panic disorder and stressful life transitions such as breakups, divorce or chronic illness. Counseling is a safe, nonjudgemental inviting atmosphere where you find time to process life's difficulties and develop healthy coping skills to deal with life's challenges. Anxiety is viewed as information from the body that something is off and needs to addressed. Mind-body approaches are used along with evidence based Cognitive Behavioral Therapy.

John Rhead, Ph.D., CGP
Anxiety Counselor

John Rhead, Ph.D., CGP

Licensed Psychologist

In 21044 - Nearby to Severna Park.

Anxiety and stress stem from the perception that you are not up to whatever challenges life may present. I help people to take a closer look at the ways in which they think that they do not have the resources they need to meet life's challenges. Sometimes this involves finding strengths and resources inside yourself that you did not realize you had. Sometimes is involves having the courage to look for such strength inside yourself and to ask others (such as fellow members of a therapy group) to help you.

Joseph Tropper, MS, LCPC, NCC, CHt
Anxiety Counselor

Joseph Tropper, MS, LCPC, NCC, CHt

Licensed Clinical Professional Counselor

In 21208 - Nearby to Severna Park.

There is normal stress and anxiety and then there are levels which are far beyond what you imagine to be on that range. We live high-stress and fast-paced lives and it is understandable why we sometimes feel overwhelmed and highly stressed out. There is help available to assist you in calming your nerves and finding productive and safe methods for dealing with the many painful stressors around us.

Robert Castle, M.S., LCPC, NCC, ACS
Anxiety Counselor

Robert Castle, M.S., LCPC, NCC, ACS

Licensed Clinical Professional Counselor

In 21204 - Nearby to Severna Park.

To help you manage your stress and anxiety symptoms, we start with understanding the nature and patterns of your symptoms in relation to environmental triggers, traumatic life events, and unhelpful thinking patterns that influence your daily perspective. Using a collaborative alliance, we will look for better ways to manage both your external stressors and internal reactions. A cognitive-behavioral approach offers practical methods to understand how thought patterns influence emotional reactions and behaviors. By redirecting and re-framing your thoughts with alternative thoughts, you can experience a reduction in unpleasant emotions and an increase in personal effectiveness.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Severna Park, MD.

Thank you for visiting our Maryland page of stress therapists in Severna Park, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Severna Park, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Severna Park is located in Anne Arundel County, Maryland. It has a land area of 16.53 square miles and a water area of 2.76 square miles.  The population of Severna Park is 38,177 people with 12,976 households and a median annual income of $125,805. .


Therapy Affordability Meter for Severna Park, MD

Widely Affordable

Licensed, professional counseling in Severna Park is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Severna Park public health department.