Stress, PTSD and Anxiety Therapists in Timonium, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in Timonium, Maryland.


Anxiety Counselor

Jack Tawil, MSW, LCSW-C

Licensed Clinical Social Worker

Within driving distance of Timonium

Lets face it - modern living can be stressful. We can experience anxiety and stress over many things - work, family, relationships. And sometimes we can feel we are going in circles - tyring our best to manage but ultimately coming back to the place of stress and anxiety - making us feel depleted. It may be hard to believe, but we can work together in therapy to help you break out of this cycle and get you to a place of greater calm and harmony. It takes committment but it is possible.

Anxiety Counselor

John Rhead, Ph.D., CGP

Licensed Psychologist

Within driving distance of Timonium

Anxiety and stress stem from the perception that you are not up to whatever challenges life may present. I help people to take a closer look at the ways in which they think that they do not have the resources they need to meet life's challenges. Sometimes this involves finding strengths and resources inside yourself that you did not realize you had. Sometimes is involves having the courage to look for such strength inside yourself and to ask others (such as fellow members of a therapy group) to help you.

Anxiety Counselor

Stacey Rempert, LCSW-C

Licensed Clinical Social Worker)

Within driving distance of Timonium

One of my main areas of focus is treating anxiety. I use a physiological approach rather than a cognitive approach since anxiety manifests physically and thus must be treated accordingly. Combining several techniques such as yoga, breathing exercises, sensory focusing, and visualization can be very powerful in helping the central nervous system relax and stop being in "alert" mode. As a result, clients report being less stressed in general if they practice these techniques regularly and not just during therapy sessions. Additionally, in some cases, medication and/or natural supplements may be necessary in order for the person to have the best outcome.

Anxiety Counselor

Dena Leibowitz, MSLCADC, CHT, 200 E-RYT, 500 RYT

Licensed Psychotherapist

Within driving distance of Timonium

Through a mind, body, and spirit approach, you will learn how to relax and manage stress and anxiety. In this busy world, it's easy to get stressed out. Often times we over identify with our jobs, our responsibilities, our things, our bodies, and even our own philosophies. "Over identifying" leads to self criticism and or stressful living! Each session will provide you relief, and learn strategies to take charge of your body and mind, so you can feel at ease while getting your "todo"list complete. My expertise in breathwork, cognitive restructuring, hypnosis, yoga and behavior modification will help you relax.

Anxiety Counselor

Kathryn Reynolds, LCPC

Psychotherapist

Within driving distance of Timonium

Do you find yourself worrying constantly, easily startled, unable to fall asleep, and unable to enjoy yourself? Are you feeling weighed down by stress and unable to find a way out of it? Anxiety and stress can ruin even a good day and can affect your relationships and your work. Therapy can help you learn to identify your anxiety and to develop strategies to deal with your worry and stress. Don't let your stress and worries run your life. Let therapy help you achieve a calmer and more satisfying way of life.

Anxiety Counselor

Juliet Goozh, Ph.D.

Licenses Psychologist

Within driving distance of Timonium

Let's face it. Life can be overwhelming and stressful at times. When your normal coping is no longer effective, that stress and anxiety can take over. The clinicians at GBCC are exemplarly and helping with anxiety. Our clinicians specialize in relaxation techniques that can help reduce overall stress and anxiety to help you get on to better living.

Anxiety Counselor

Ann Klein, LCSW-C, MSW

Licensed Clinical Social Worker, Marriage & Family Therapist

Within driving distance of Timonium

From time to time most of us will experience stress and anxiety. From a neuro-biological perspective, some of us are more prone to anxiety when we feel threatened or defensive. We together can use many strategies to lower the level of anxiety and work through the stress. Some of them include meditation and deep breathing, visualizing and 'anchoring' times you felt competent and have gotten though a stressful event successfully, writing journal of your experiences, using EMDR to visualize experiences in a different way changing your beliefs to positive ones.

Anxiety Counselor

Norma Stevens, MS, LCPC, NCC

Lic. Clinical Professional Counselor and Pastoral Counselor

Within driving distance of Timonium

Anxiety and stress are part of life; however, when they interfere with your functioning or enjoyment of life, it may be time to seek the help of a professional. Counseling is very effective in the treatment of anxiety and helping clients manage stress. I have an array of approaches in working with clients depending upon the particular their unique circumstances and level of distress.

Anxiety Counselor

Gabriel Newman, Ph.D.

Licensed Clinical Psychologist

Within driving distance of Timonium

The fastest growing malady of our day! As we shall share with you, the sympathetic nervous system has many 'on' buttons, and not many 'off' buttons. And, erosion of stability in family, the workplace and society have resulted in people living at very high stress levels. We need to develop 'off' switches, and to have the capacity to change our internal experience of reality. To do this well, you should be provided with physiological, cognitive, emotional, and other strategies.

Anxiety Counselor

Rachel Beck, LCSW-C

Psychotherapist

Within driving distance of Timonium

Learning to manage your anxiety is possible and living a life in which your fears don't cripple you is within your grasp. Anxiety and stress does not need to control your life nor limit the things you want to do. My area of expertise is in helping people understand what anxiety is, where it comes from and how to keep it from ruling their lives. I can help you learn how to face your fears and gain power over them.

Anxiety Counselor

Jeffrey Crouch, LCSW-C

Therapist

Within driving distance of Timonium

Are you a worrier or are you often nervous? Do you have panic attacks? I can help you feel calmer and more peaceful. I know that worry can be disabling in your life, but with help you can live free of worry. I use cognitive therapy as well as guided imagery to help you feel more grounded and living in the moment. I also use hypnosis which can help uncover your strengths.

Anxiety Counselor

Dane Wendell, LCPC

Licensed Clinical Professional Counselor

Within driving distance of Timonium

A certain level of stress and anxiety is normal, however there are times when it becomes to overwhelming. My objective is to help you observe times when your anxiety is not as controlling and build upon those copping skills that you already have. My goal is not teach you new tricks but to highlight, utilize and build upon the tools and skills that are already working for you.

Anxiety Counselor

Joseph Tropper, MS, LCPC, NCC, CHt

Licensed Clinical Professional Counselor

Within driving distance of Timonium

There is normal stress and anxiety and then there are levels which are far beyond what you imagine to be on that range. We live high-stress and fast-paced lives and it is understandable why we sometimes feel overwhelmed and highly stressed out. There is help available to assist you in calming your nerves and finding productive and safe methods for dealing with the many painful stressors around us.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Timonium, MD.

Thank you for visiting our Maryland page of stress therapists in Timonium, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Timonium, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Timonium is located in Baltimore County, Maryland. It has a land area of 5.35 square miles and a water area of 0.00 square miles.  The population of Timonium is 10,280 people with 4,069 households and a median annual income of $86,369. .


Therapy Affordability Meter for Timonium, MD

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Timonium for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees