Counseling in Mount Rainier, MD. Find the Right Therapist.

Each of us is here with a unique gift to be named, claimed and celebrated. My work helps you discover and release whatever prevents the full expression of your power and joy, which resets an inner compass to your highest good.

Mount Vernon Family Therapy Associates helps families, couples, adults and children by providing a warm, safe, confidential place to explore their inner worlds, and help them connect more deeply with the outer world. We aim to help people have better relationships now.

I help adults and older adolescents who are struggling with stress, anxiety, OCD, depression and self-sabotaging behaviors find relief and gain control. I use CBT, Hypnosis, EFT & NLP. I also work extensively with couples to restore communication and relationships.

Welcome! My practice specializes in providing therapy and coaching services with empathy and integrity for couples, individuals, and families. We are dedicated to helping clients repair and enrich their relationships and provide a safe place to reach their goals.

We are a large group psychotherapy practice, giving you a wide range of choices to compare therapist styles, expertise, and schedule. We specialize in couples counseling as well as helping individuals deal with all major emotional issues. Night and wknd hours available.

Therapy is a journey through which we find our authentic selves and become the best we can be. My approach is to meet you where you are, and to help you to move toward your goals, overcome obstacles, and achieve maximum growth. Profound and lasting change can occur.

Our own minds can multiply, confuse, and perpetuate the inevitable pain in life, or heal us to greater joy, love, and creativity. I will listen well and engage with you to move toward the life and relationships you want as rapidly as possible.

Congratulations! You are one step closer to a positive path of growth, peace, and understanding. I look forward to working with you, and I applaud you for taking the first step toward a happier state of existence!

Need a career coach to help you transition, relaunch or re-enter into the workplace? Are you unhappy with your current job and ready to make some changes? For 18+ years I have coached individuals advancing them toward success, balance and fulfillment in their careers.

You may hear about body spa, but have you ever heard about “mind spa”? Alison will change your perspective in therapy and take therapy experience to another level. You will find out the therapy is not just talking about your problem as you will do more than that here.

My practice is made up of marriage and family therapists, each highly trained and committed to a positive outcome for you and your family. We are passionate about helping our clients, and strive to create a sense of safety, encouragement, and growth for each client.

Finding the right therapist can sometimes be a daunting task. Call today for a free phone consultation so that together we can determine if my approach to therapy will be a good fit for your needs.

Working with us you'll get results. Because we believe you're best served by a clinician who's passionate about not only their work, but who they work with as well. That's why Lifebulb exists - our therapists truly enjoy their work, so you get the highest quality care.