Find a Therapist in Capitol Heights, Maryland.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Capitol Heights, MD.


Nancy Montagna, Ph. D.
Psychotherapist

Nancy Montagna, Ph. D.

Licensed Clinical Psychologist

In 20910 - Nearby to Capitol Heights.

You look for psychotherapy when something is wrong, when you are fed up with not being able to get something you need. At the same time, there are some good things in your life and you have strengths. I will listen to you carefully and become your ally. Together we will discover how you are creating what you don't want, and come up with strategies to go toward what you do want. I have much experience and many great tools to put at your service. My satisfaction is to see my clients become more in charge of their lives - and happier!

Jack Tawil, MSW, LCSW-C
Psychotherapist

Jack Tawil, MSW, LCSW-C

Licensed Clinical Social Worker

In 21140 - Nearby to Capitol Heights.

Are you ready to take things to a deeper level to heal from emotional pain and to experience lasting change? Sharing our struggles with another person while receiving support and encouragement can be a solid beginning to the healing process. Once greater trust and rapport is established, we can begin to face things at a deep emotional level to see where you have the most trouble and where the core pain lies. Once we can see, we have the choice to face. This takes courage and committment from both of us, but it can be done.

Marsha Lucas, PhD
Psychotherapist

Marsha Lucas, PhD

Licensed Psychologist

In 20036 - Nearby to Capitol Heights.

Here's what it comes down to: We all bump/hit/slam into obstacles that hold us back from creating meaningful, vibrant lives. And we all need effective help sometimes. What makes therapy the most effective? (1) The quality of the connection and trust you have with your therapist, and (2) your therapist's level of experience. Helping people get traction to get beyond those obstacles is what I've been doing for more than 20 years, and it's what I love to do. I bring together different approaches to suit your needs, and I’m compassionate, straightforward, and authentic. Let's find out if we'll work well together.

Linda Ritchie, Ph.D.
Psychotherapist

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist

In 22203 - Nearby to Capitol Heights.

Have you experienced any of the following? -Constant Sadness -Irritability -Hopelessness -Problems with Sleeping or Eating -Excessive Worrying -Low Energy -Difficulty Concentrating -Grief over the death of a loved one -Relationship difficulties -Anger that you are unable to control -Anxiety and feelings of panic -Issues involving substance abuse in yourself or a family member We can provide you with the professional help that you need. We use result oriented therapy techniques such as Cognitive Behavioral Therapy, Clinical Hypnosis, and Emotional Freedom Technique, to help you feel better quickly and regain control of your life.

Carlos Durana, Ph.D.
Psychotherapist

Carlos Durana, Ph.D.

Licensed Clinical Psychologist and Licensed Professional Counselor

In 20814 - Nearby to Capitol Heights.

My first task in psychotherapy is to provide a safe and secure environment. I provide my clients with care, calmness, respect and stability to help address life challenges in new ways. Being non-judgmental, open-minded, empathetic and listening with respect helps set the stage for the deeper work that needs to be done. I help my clients evaluate whether their present life choices are providing what he or she wants. I also help my clients become aware of and transform the mental, emotional, interpersonal and/or behavioral strategies that cause his/her suffering. My approach to psychotherapy is to help clients become what he/she wants to become, to be better equipped to deal with life’s challenges, and to be in a greater state of health and harmony.

John Raymond, DMin, MA, MS, LPC
Psychotherapist

John Raymond, DMin, MA, MS, LPC

Licensed Professional Counselor

In 22180 - Nearby to Capitol Heights.

I approach psychotherapy from a systems prospective. We all grow up in a family that teaches us beliefs, values, and behaviors that persist throughout life. Understanding our past and how it may be impacting current relationships is sometimes an undesirable exercise; however, taking the strengths from our past and building on them is one goal of therapy. I find that engaging the past actually frees us to live a more congruent life that is filled with richer relationships.

Jennifer Beall, MS, NCC, LCPC, LCADC
Psychotherapist

Jennifer Beall, MS, NCC, LCPC, LCADC

Licensed Clinical Professional Counselor

In 21146 - Nearby to Capitol Heights.

Do you wonder what "normal" is? Do you feel like there's a rulebook for life that you never got? Do you spend a lot of time trying to make other people happy and wishing they would do the same for you? I can help. I help my clients to change the ways they've always thought and felt about themselves so they can choose a new, more balanced life. You'll be amazed at how much better you can feel!

Tamar Barnett, LCPC
Psychotherapist

Tamar Barnett, LCPC

Licensed Clinical Professional Counselor

In 20878 - Nearby to Capitol Heights.

In psychotherapy, many people have space to make peace with their past by healing old hurts and previous regrets. The therapeutic relationship and the therapy process can help you to increase your self esteem and self-awareness while decreasing anxiety, stress and self-doubt. During therapy, many clients learn to manage their feelings with more ease.

Deborah Cole, Psy.D.
Psychotherapist

Deborah Cole, Psy.D.

Licensed Psychologist

In 21045 - Nearby to Capitol Heights.

We first determine what you want to work on. This is not as simple as it sounds, as there are often defenses that have been built up. If so, then we look at those defenses, such as blaming others or considering oneself too worthless to get better. When we can get through the defenses, we can usually make some connections with patterns of behavior, such as self-sabotaging. We work to help you able to make better connections with others and with parts of yourself. I also do intensive work in therapy for people who have suffered from traumas. These traumas have left you stuck. By using an evidence-based therapy called EMDR, we are able to help you get unstuck. You can then stop avoiding life!

Keith Miller & Associates Counseling
Psychotherapist

Keith Miller & Associates Counseling

Psychotherapists and Couples Counseling

In 20036 - Nearby to Capitol Heights.

You want to find a psychotherapist, but how do you know it's going to work? We use a cutting-edge kind of psychotherapy that addresses many of the common areas where traditional therapy can get stuck. We'll be compassionate about your concerns while offering experienced and structured guidance that ensures you will learn something new about yourself each session. We'll partner with you to help you set goals for psychotherapy and, if appropriate, show you the structured steps that can grow your emotional intelligence. Many clients who use this unique kind of therapy are able to facilitate their own growth well beyond the time spent in the office. Read more & get free therapy resources online.

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW
Psychotherapist

Anita Gadhia-Smith, PsyD, LCSW-C, LICSW

Psychotherapist

In 20007 - Nearby to Capitol Heights.

Psychotherapy is a journey to discover our authentic selves and become the best we can be. Through therapy, we come to understand our past, present, and future. I use a variety of approaches, including cognitive-behavioral, psychodynamic, and strengths perspective. My approach is to meet you where you are, help you to overcome obstacles, and assist you in moving forward to achieve maximum growth.

Mary Lou Lyon, LPC
Psychotherapist

Mary Lou Lyon, LPC

Licensed Professional Counselor

In 22101 - Nearby to Capitol Heights.

My approach to psychotherapy focuses on your internal world and relational patterns. Often our moods, anxieties and relational difficulties in the present need to be examined in light of our past experiences. I provide a caring and non-judgmental place where you can explore your feelings and behaviors and discover patterns that need to be changed. My goal is to help you in your healing, growth and change.

Stacey Rempert, Stacey Rempert
Psychotherapist

Stacey Rempert, Stacey Rempert

Licensed Clinical Social Worker)

In 21046 - Nearby to Capitol Heights.

My approach to Psychotherapy is eclectic and tailored to each individual. Some clients respond well to cognitive-behavioral approaches (changing beliefs and behaviors), while others prefer creative modalities such as drawing or collaging. I use guided imagery when a person has a tendency to over-analyze things, since it activates the right side of the brain which completely bypasses language. In general though, I use a Strengths-Based model which depathologizes destructive behaviors and reframes them as coping strategies. Clients find it very helpful when they can accept that they are doing the best they can rather than shaming themselves.



counselor

Capitol Heights is located in Prince George's County, Maryland. It has a land area of 0.78 square miles and a water area of 0.00 square miles.  The population of Capitol Heights is 4,574 people with 1,413 households and a median annual income of $75,788. .


Therapy Affordability Meter for Capitol Heights, MD

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Capitol Heights for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Capitol Heights public health department.