Anger Management and Counseling in Grosse Pointe Woods, MI.

Therapy and counseling for anger issues, self control and stress management in Grosse Pointe Woods, Michigan. Find effective help for real change.


Joe Kort, Ph.D., MSW
Anger Therapist

Joe Kort, Ph.D., MSW

Licensed Social Worker

In 48067 - Nearby to Grosse Pointe Woods.

You cannot have high self-esteem and be angry at the same time. The lower your self-esteem, the more vulnerable you are to being angry. Showing your anger in reactive ways doesn't communicate what you really are trying to say. We teach clients how to raise their self-esteem and how what angers them is related to something they believe about themselves. We also offer cognitive-behavioral tools to help individuals and couples address, express and feel their anger.

Robert Flewelling, Psy.D. LP
Anger Therapist

Robert Flewelling, Psy.D. LP

Licensed Psychologist

In 48071 - Nearby to Grosse Pointe Woods.

Aristotle famously stated that getting angry was easy, but doing so in the right way, and for the right reasons, and to the right degree was not so easy. To this day, those words are a truth. It is a problem that has yet to be universally solved, but instead, must be done individually, in the course of one's life. However, there are keys and tools and understandings that are universal. Providing these tools is a large part of my work, as I work extensively with men and women struggling with anger problems and domestic violence.

Tameka Arnold, LMSW, SSW
Anger Therapist

Tameka Arnold, LMSW, SSW

Clinical Therapist, School Social Worker

In 48080 - Nearby to Grosse Pointe Woods.

Certified Anger Management Classes are provided to Teens and Adults by a Certified Anger Management Specialist. Classes focus on emotional skill building and increasing coping skills. Clients are encouraged to identify their triggers, increase their awareness of feelings and learn techniques to change their reactions to triggers. Classes are 8 weeks and each session is one hour long. Call for days and times.

Susan Gross, PsyD, LP
Anger Therapist

Susan Gross, PsyD, LP

Licensed Clinical Psychologist, Interventionist

In 48009 - Nearby to Grosse Pointe Woods.

I provide anger management therapy and court ordered counseling to individuals in Wayne, Oakland, and Macomb counties. Anger management strategies include: Relaxation (yoga, mindfulness, meditation, sleep, music), cognitive restructuring (changing the way you think), journaling, problem solving, communication, life skills, practicing gratitude, and exercise.

Sally Palaian, Ph.D
Anger Therapist

Sally Palaian, Ph.D

Licensed Psychologist

In 48025 - Nearby to Grosse Pointe Woods.

Out-of-control feelings are common when modern day life leaves many people feeling stressed out and overwhelmed. I can help you to understand the roots and triggers of your anger and then help you to cope more effectively when you feel frustration and anger. Anger is the emotion we need to protect ourselves; it’s what we feel when our rights have been violated. However, when not expressed appropriately or if we are out of control with anger, then it often causes our trouble in our relationships. Psychotherapy can help you to cope more effectively and calm your nervous system.

Donna Major, LMSW, BCD
Anger Therapist

Donna Major, LMSW, BCD

Donna Major

In 48084 - Nearby to Grosse Pointe Woods.

Anger and depression go hand in hand. My goal is to help you discover what are the triggers and then learn new skills to help you cope more effectively. I will help you to learn how to express your anger appropriately and end the ongoing battle with those you love. Learning a new skills takes times as well as gaining insight into your problems. I can help guide you.

Franklin Sollars, and Associates
Anger Therapist

Franklin Sollars, and Associates

Licensed Psychologist

In 48084 - Nearby to Grosse Pointe Woods.

Our therapists utilize psychological therapeutic techniques by which someone with excessive or uncontrollable anger and aggression can control or reduce the triggers, degrees, and effects of an angered emotional state. Anger management techniques include relaxation techniques, cognitive restructuring, problem solving, and improving communication strategies.

Debbra Bronstad, LMFT
Anger Therapist

Debbra Bronstad, LMFT

Licensed Marriage & Family Therapist

In 48309 - Nearby to Grosse Pointe Woods.

Are you a Christian struggling with anger? Did you know that feeling angry is not a sin? Anger is meant to be like the warning light on our car dashboard letting us know that something is wrong in a relationship. Sometimes, we get too easily angered because our warning signal has become overly sensitive. This can happen in abusive or traumatic childhood situations when there was harsh or unfair punishment. The anger that was originally justified can become a seething resentment and sometimes an unconscious vow to never again feel that same sense of powerlessness and vulnerability. The key to anger management is to resolve the pain of the past, giving you greater freedom and self control.

Thomas Bruno, LLP
Anger Therapist

Thomas Bruno, LLP

Specialist in Clinical Pyschology

In 48314 - Nearby to Grosse Pointe Woods.

I have worked in the field of Anger Management for at least for 15 years working with couples, individuals, and families. I have worked a lot with the court systems and individuals who are gotten into with the legal system. We dig into what individuals have learned from their families of origin and how we can use new tools to have a better way of dealing with life.

Elizabeth Carr, LPC, NCC
Anger Therapist

Elizabeth Carr, LPC, NCC

Licensed Professional Counselor

In 48084 - Nearby to Grosse Pointe Woods.

Anger is a completely normal and healthy emotion - so the goal of counseling, or more specifically anger management, with me is not centered around getting rid of this feeling or eliminating it. Our work together will focus on how your anger drives you, what it urges you to do and how this causes dysfunction in your life. When anger gets out of control, and becomes a primary focus it can become exhausting and lead to problems.

Stephanie Sachs, LPC
Anger Therapist

Stephanie Sachs, LPC

Licensened Psychotherapist

In 48009 - Nearby to Grosse Pointe Woods.

If you are reading this, you or someone you know, is showing anger in ways that interfere with daily living, straining relationships, and perhaps in trouble with the law. Anger reaches these levels when someone does not understand why they feel so angry. It happens when someone lacks: coping skills, communication and relationship skills, the ability to see things in other ways (such as putting themselves in someone else's shoes). Anger gets out of control when a person or people cannot find solutions or ways to change the circumstances. Often, what one lacks is an understanding of Self! This is where a lot of self-injury (cutting, burning) and suicidal ideation stems from. Find understanding

Michael Govan, MA, LLP, LPC, LSGC, EMDR II
Anger Therapist

Michael Govan, MA, LLP, LPC, LSGC, EMDR II

Licensed Professional Counselor

In 48312 - Nearby to Grosse Pointe Woods.

What I do often when helping clients with anger management issues is to go back and see what emotional wounds are left unhealed. Sometimes, their are large gaps in the emotional needs that have never properly been met. This is usually where I find the "Real" problem that has turned out to look like an anger problem. Recently over a three week period I helped an adolescent girl resolve a past issue that left her looking oppositional and defiant. Now she is making peace with her mom!!! You can heal too!!!

Dorene Lilley, MA, LLP
Anger Therapist

Dorene Lilley, MA, LLP

Masters Level Psychologist

In 48306 - Nearby to Grosse Pointe Woods.

Anger is destructive to relationships, both in the work place and at home. Many times expressed anger is a form of defensiveness against the hurts of life. In therapy, we will explore your history of anger outbursts, discuss the difference between rage and anger and explore the other 2 major emotions; glad and sad. Resources used include The Anger Workbook by Les Carter and The Lies you Believe and the Truths You Must Believe by C. Thurman. I encourage journaling and role-playing. In order to stop a certain behavior, one needs to learn to replace with healthier behaviors. Patterns of relating and living are explored and help will be offered to change and replace unhealthy anger patterns.



You have Found the Best Anger Management Therapists in Grosse Pointe Woods, MI.

Thank you for visiting our Michigan page of anger counselors in Grosse Pointe Woods, Michigan who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Grosse Pointe Woods is located in Wayne County, Michigan. It has a land area of 3.24 square miles and a water area of 0.00 square miles.  The population of Grosse Pointe Woods is 15,762 people with 6,089 households and a median annual income of $92,014. .


Therapy Affordability Meter for Grosse Pointe Woods, MI

Very Affordable

Booking a weekly counseling session with a licensed therapist in Grosse Pointe Woods is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Grosse Pointe Woods public health department.