Anger Management and Counseling in Highland Park, MI.

Therapy and counseling for anger issues, self control and stress management in Highland Park, Michigan. Find effective help for real change.


Kim Snyder, MS, LPC, NCC, DCC
Anger Therapist

Kim Snyder, MS, LPC, NCC, DCC

Counselor

In 48152 - Nearby to Highland Park.

The Lord says, "Be Angry and sin not." Being angry isn't the problem. It's what we do with our anger that is. For many, how they have displayed their anger has created more damage to their relationships than whatever they were originally upset about. I work with many clients struggling with anger, with a goal to not just divert your anger but to dissolve it. All things are possible with God.

Elizabeth Carr, LPC, NCC
Anger Therapist

Elizabeth Carr, LPC, NCC

Licensed Professional Counselor

In 48084 - Nearby to Highland Park.

Anger is a completely normal and healthy emotion - so the goal of counseling, or more specifically anger management, with me is not centered around getting rid of this feeling or eliminating it. Our work together will focus on how your anger drives you, what it urges you to do and how this causes dysfunction in your life. When anger gets out of control, and becomes a primary focus it can become exhausting and lead to problems.

Tameka Arnold, LMSW, SSW
Anger Therapist

Tameka Arnold, LMSW, SSW

Clinical Therapist, School Social Worker

In 48080 - Nearby to Highland Park.

Certified Anger Management Classes are provided to Teens and Adults by a Certified Anger Management Specialist. Classes focus on emotional skill building and increasing coping skills. Clients are encouraged to identify their triggers, increase their awareness of feelings and learn techniques to change their reactions to triggers. Classes are 8 weeks and each session is one hour long. Call for days and times.

Franklin Sollars, and Associates
Anger Therapist

Franklin Sollars, and Associates

Licensed Psychologist

In 48126 - Nearby to Highland Park.

Our therapists utilize psychological therapeutic techniques by which someone with excessive or uncontrollable anger and aggression can control or reduce the triggers, degrees, and effects of an angered emotional state. Anger management techniques include relaxation techniques, cognitive restructuring, problem solving, and improving communication strategies.

Thomas Cliff, JD, LMSW
Anger Therapist

Thomas Cliff, JD, LMSW

Licensed Clinical Social Worker

In 48082 - Nearby to Highland Park.

Most of us feel anger sometimes. How we experience and express anger determines whether it will present problems. Seeing the phrase "anger management," we think of controlling impulses and avoiding outbursts. Such control is fundamentally important when angry impulses cause us problems. Clients and I practice ways to put some space between feeling and reaction for this purpose. But there is more to managing anger. Sometimes people do not express it, but try to hold it in. Some claim to feel anger rarely, if ever. Anger is a legitimate emotion, and expressing it is important to health. We work together to find ways to express it constructively, not destructively.

Michael Govan, MA, LLP, LPC, LSGC, EMDR II
Anger Therapist

Michael Govan, MA, LLP, LPC, LSGC, EMDR II

Licensed Professional Counselor

In 48312 - Nearby to Highland Park.

What I do often when helping clients with anger management issues is to go back and see what emotional wounds are left unhealed. Sometimes, their are large gaps in the emotional needs that have never properly been met. This is usually where I find the "Real" problem that has turned out to look like an anger problem. Recently over a three week period I helped an adolescent girl resolve a past issue that left her looking oppositional and defiant. Now she is making peace with her mom!!! You can heal too!!!

Dorene Lilley, MA, LLP
Anger Therapist

Dorene Lilley, MA, LLP

Masters Level Psychologist

In 48306 - Nearby to Highland Park.

Anger is destructive to relationships, both in the work place and at home. Many times expressed anger is a form of defensiveness against the hurts of life. In therapy, we will explore your history of anger outbursts, discuss the difference between rage and anger and explore the other 2 major emotions; glad and sad. Resources used include The Anger Workbook by Les Carter and The Lies you Believe and the Truths You Must Believe by C. Thurman. I encourage journaling and role-playing. In order to stop a certain behavior, one needs to learn to replace with healthier behaviors. Patterns of relating and living are explored and help will be offered to change and replace unhealthy anger patterns.

Donna Major, LMSW, BCD
Anger Therapist

Donna Major, LMSW, BCD

Donna Major

In 48084 - Nearby to Highland Park.

Anger and depression go hand in hand. My goal is to help you discover what are the triggers and then learn new skills to help you cope more effectively. I will help you to learn how to express your anger appropriately and end the ongoing battle with those you love. Learning a new skills takes times as well as gaining insight into your problems. I can help guide you.

Laura Mindell, MA LPC NCC
Anger Therapist

Laura Mindell, MA LPC NCC

Licensed Professional Counselor

In 48331 - Nearby to Highland Park.

I am a psychotherapist who understands life can feel like a daily struggle. No one should have to endure these feelings alone. I compassionately listen and support clients as well as offer a therapeutic relationship that provides clients the opportunity to emotionally move forward and bring a healthy balance back into their lives. Counseling empowers clients to gain healthy coping skills, experience self care and process new ways to work through personal difficulties. Understanding feelings behind anger allow clients to feel more relaxed, have increased energy, feel less stressed, become motivated, experience satisfaction in relationships, and cope with difficulties in life easier.

Thomas Bruno, LLP
Anger Therapist

Thomas Bruno, LLP

Specialist in Clinical Pyschology

In 48314 - Nearby to Highland Park.

I have worked in the field of Anger Management for at least for 15 years working with couples, individuals, and families. I have worked a lot with the court systems and individuals who are gotten into with the legal system. We dig into what individuals have learned from their families of origin and how we can use new tools to have a better way of dealing with life.

Sally Palaian, Ph.D
Anger Therapist

Sally Palaian, Ph.D

Licensed Psychologist

In 48025 - Nearby to Highland Park.

Out-of-control feelings are common when modern day life leaves many people feeling stressed out and overwhelmed. I can help you to understand the roots and triggers of your anger and then help you to cope more effectively when you feel frustration and anger. Anger is the emotion we need to protect ourselves; it’s what we feel when our rights have been violated. However, when not expressed appropriately or if we are out of control with anger, then it often causes our trouble in our relationships. Psychotherapy can help you to cope more effectively and calm your nervous system.

Susan Gross, PsyD, LP
Anger Therapist

Susan Gross, PsyD, LP

Licensed Clinical Psychologist, Interventionist

In 48009 - Nearby to Highland Park.

I provide anger management therapy and court ordered counseling to individuals in Wayne, Oakland, and Macomb counties. Anger management strategies include: Relaxation (yoga, mindfulness, meditation, sleep, music), cognitive restructuring (changing the way you think), journaling, problem solving, communication, life skills, practicing gratitude, and exercise.

Stephanie Sachs, LPC
Anger Therapist

Stephanie Sachs, LPC

Licensened Psychotherapist

In 48009 - Nearby to Highland Park.

If you are reading this, you or someone you know, is showing anger in ways that interfere with daily living, straining relationships, and perhaps in trouble with the law. Anger reaches these levels when someone does not understand why they feel so angry. It happens when someone lacks: coping skills, communication and relationship skills, the ability to see things in other ways (such as putting themselves in someone else's shoes). Anger gets out of control when a person or people cannot find solutions or ways to change the circumstances. Often, what one lacks is an understanding of Self! This is where a lot of self-injury (cutting, burning) and suicidal ideation stems from. Find understanding



You have Found the Best Anger Management Therapists in Highland Park, MI.

Thank you for visiting our Michigan page of anger counselors in Highland Park, Michigan who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Highland Park is located in Wayne County, Michigan. It has a land area of 2.97 square miles and a water area of 0.00 square miles.  The population of Highland Park is 10,949 people with 4,499 households and a median annual income of $17,250. .


Therapy Affordability Meter for Highland Park, MI

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Highland Park. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Highland Park. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Highland Park public health department.