Anger Management and Counseling in Hamtramck, MI.

Therapy and counseling for anger issues, self control and stress management in Hamtramck, Michigan. Find effective help for real change.


Anger Therapist

Dorene Lilley, MA, LLP

Masters Level Psychologist

Within driving distance of Hamtramck

Anger is destructive to relationships, both in the work place and at home. Many times expressed anger is a form of defensiveness against the hurts of life. In therapy, we will explore your history of anger outbursts, discuss the difference between rage and anger and explore the other 2 major emotions; glad and sad. Resources used include The Anger Workbook by Les Carter and The Lies you Believe and the Truths You Must Believe by C. Thurman. I encourage journaling and role-playing. In order to stop a certain behavior, one needs to learn to replace with healthier behaviors. Patterns of relating and living are explored and help will be offered to change and replace unhealthy anger patterns.

Anger Therapist

Kim Snyder, MS, LPC, NCC, DCC

Counselor

Within driving distance of Hamtramck

The Lord says, "Be Angry and sin not." Being angry isn't the problem. It's what we do with our anger that is. For many, how they have displayed their anger has created more damage to their relationships than whatever they were originally upset about. I work with many clients struggling with anger, with a goal to not just divert your anger but to dissolve it. All things are possible with God.

Anger Therapist

Debbra Bronstad, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Hamtramck

Are you a Christian struggling with anger? Did you know that feeling angry is not a sin? Anger is meant to be like the warning light on our car dashboard letting us know that something is wrong in a relationship. Sometimes, we get too easily angered because our warning signal has become overly sensitive. This can happen in abusive or traumatic childhood situations when there was harsh or unfair punishment. The anger that was originally justified can become a seething resentment and sometimes an unconscious vow to never again feel that same sense of powerlessness and vulnerability. The key to anger management is to resolve the pain of the past, giving you greater freedom and self control.

Anger Therapist

Robert Flewelling, Psy.D. LP

Licensed Psychologist

Within driving distance of Hamtramck

Aristotle famously stated that getting angry was easy, but doing so in the right way, and for the right reasons, and to the right degree was not so easy. To this day, those words are a truth. It is a problem that has yet to be universally solved, but instead, must be done individually, in the course of one's life. However, there are keys and tools and understandings that are universal. Providing these tools is a large part of my work, as I work extensively with men and women struggling with anger problems and domestic violence.

Anger Therapist

Franklin Sollars, and Associates

Licensed Psychologist

Within driving distance of Hamtramck

Our therapists utilize psychological therapeutic techniques by which someone with excessive or uncontrollable anger and aggression can control or reduce the triggers, degrees, and effects of an angered emotional state. Anger management techniques include relaxation techniques, cognitive restructuring, problem solving, and improving communication strategies.

Anger Therapist

Laura Mindell, MA LPC NCC

Licensed Professional Counselor

Within driving distance of Hamtramck

I am a psychotherapist who understands life can feel like a daily struggle. No one should have to endure these feelings alone. I compassionately listen and support clients as well as offer a therapeutic relationship that provides clients the opportunity to emotionally move forward and bring a healthy balance back into their lives. Counseling empowers clients to gain healthy coping skills, experience self care and process new ways to work through personal difficulties. Understanding feelings behind anger allow clients to feel more relaxed, have increased energy, feel less stressed, become motivated, experience satisfaction in relationships, and cope with difficulties in life easier.

Anger Therapist

Susan Gross, PsyD, LP, CAADC

Licensed Psychologist, Certified Advanced Alcohol and Drug Counselor, Interventionist

Within driving distance of Hamtramck

I provide anger management therapy and court ordered counseling to individuals in Wayne, Oakland, and Macomb counties. Anger management strategies include: Relaxation (yoga, mindfulness, meditation, sleep, music), cognitive restructuring (changing the way you think), journaling, problem solving, communication, life skills, practicing gratitude, and exercise.

Anger Therapist

Michael Govan, MA, LLP, LPC, LSGC, EMDR II

Licensed Professional Counselor

Within driving distance of Hamtramck

What I do often when helping clients with anger management issues is to go back and see what emotional wounds are left unhealed. Sometimes, their are large gaps in the emotional needs that have never properly been met. This is usually where I find the "Real" problem that has turned out to look like an anger problem. Recently over a three week period I helped an adolescent girl resolve a past issue that left her looking oppositional and defiant. Now she is making peace with her mom!!! You can heal too!!!

Anger Therapist

Thomas Bruno, LLP

Specialist in Clinical Pyschology

Within driving distance of Hamtramck

I have worked in the field of Anger Management for at least for 15 years working with couples, individuals, and families. I have worked a lot with the court systems and individuals who are gotten into with the legal system. We dig into what individuals have learned from their families of origin and how we can use new tools to have a better way of dealing with life.

Anger Therapist

Stephanie Nofar, MA, LPC, CAADC

Licensed Professional Counselor

Within driving distance of Hamtramck

A common misconception is that anger is negative/bad but in reality there is nothing wrong with feeling angry. It is a normal and sometimes necessary emotion. Anger is not the problem, what we do with that anger is the key feature. Out-of-control anger can really hurt yourself and people around you as well as can cause issues in your daily life in school, work and in your personal/professional life.

Anger Therapist

Donna Major, LMSW, BCD

Donna Major

Within driving distance of Hamtramck

Anger and depression go hand in hand. My goal is to help you discover what are the triggers and then learn new skills to help you cope more effectively. I will help you to learn how to express your anger appropriately and end the ongoing battle with those you love. Learning a new skills takes times as well as gaining insight into your problems. I can help guide you.

Anger Therapist

Stephanie Sachs, LPC

Licensened Psychotherapist

Within driving distance of Hamtramck

If you are reading this, you or someone you know, is showing anger in ways that interfere with daily living, straining relationships, and perhaps in trouble with the law. Anger reaches these levels when someone does not understand why they feel so angry. It happens when someone lacks: coping skills, communication and relationship skills, the ability to see things in other ways (such as putting themselves in someone else's shoes). Anger gets out of control when a person or people cannot find solutions or ways to change the circumstances. Often, what one lacks is an understanding of Self! This is where a lot of self-injury (cutting, burning) and suicidal ideation stems from. Find understanding

Anger Therapist

Sally Palaian, Ph.D

Licensed Psychologist

Within driving distance of Hamtramck

Out-of-control feelings are common when modern day life leaves many people feeling stressed out and overwhelmed. I can help you to understand the roots and triggers of your anger and then help you to cope more effectively when you feel frustration and anger. Anger is the emotion we need to protect ourselves; it’s what we feel when our rights have been violated. However, when not expressed appropriately or if we are out of control with anger, then it often causes our trouble in our relationships. Psychotherapy can help you to cope more effectively and calm your nervous system.



You have Found the Best Anger Management Therapists in Hamtramck, MI.

Thank you for visiting our Michigan page of anger counselors in Hamtramck, Michigan who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Hamtramck is located in Wayne County, Michigan. It has a land area of 2.08 square miles and a water area of 0.00 square miles.  The population of Hamtramck is 22,002 people with 6,241 households and a median annual income of $23,759. .


Therapy Affordability Meter for Hamtramck, MI

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Hamtramck. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Hamtramck. Your well being and health are important enough to make the best possible effort for