Stress, PTSD and Anxiety Therapists in Melvindale, MI.

Are you experiencing symptoms of stress caused by anxiety such as worry or fearful thinking? Do you have difficulty controlling your anxiety? Counseling is the most effective way to identify and address the underlying factors of your anxiety and stress. Whatever the cause, anxiety can be reduced if not resolved completely with counseling. Together we will look at the underlining causes to your anxiety and work collaboratively to resolve the emotional and physical symptoms.

Anxiety and stress can affect every part of life, leaving you feeling overwhelmed, tense, and exhausted. Therapy provides a safe, supportive space to understand the roots of your anxiety, manage stress effectively, and develop healthier ways to cope. With the right tools and support, you can regain a sense of calm, confidence, and control. You don’t have to live trapped in worry or fear—healing is possible, and a more peaceful, balanced life can be yours.

Anxiety and stress are two of the most common plagues of our society. They are also two of the most fixable. I've seen clients overcome amazing obstacles about specific anxiety (i.e., flying or dealing with certain family members) as well as the everyday stress that seems inescapable these days. We can't always change the circumstances, but I can give you lots of tools to change how you respond to them and to take back control.

While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinflemingphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161

Anxiety and Stress are two of my top areas for helping clients. Over the years working in this field, I have picked up many tools and tips to help my clients move from anxious to "Normal" in a fairly short period of time. Many of my clients wonder why they didn't come in years ago and what their lives would have been like without all of these intrusions. One of my tools called EMDR is able to knock out most anxiety producing issues very quickly. Some call it a miracle. Come see for yourself!!!

Overwhelmed? Constantly worrying? You don't have to handle it alone. We can discuss ways to calm the wave of worry and search the darkness of being overwhelmed. We will discuss how to set healthy boundaries and develop productive coping skills to manage your stress. I offer a safe space to discuss what is triggering your anxiety and stress, leaving room to discuss how you can move forward healthily.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinflemingphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

I am a psychotherapist who understands life can feel like a daily struggle. No one should have to endure these feelings alone. As a professional counselor, I compassionately listen and support clients as well as offer a therapeutic relationship that provides clients the opportunity to emotionally move forward and bring a healthy balance back into their lives. It is possible to heal, gain a sense of well-being, restore hope, and rekindle happiness even during the most challenging times. Clients that experience less stress/anxiety often feel more relaxed, increased energy, less stressed, motivated, experience satisfaction in relationships, and have an easier time coping with difficulties.

The pressures of modern life in stressful times or situations can lower a shadow of despair over anyone's sense of well-being. These may manifest as problems with anxiety, depression, substance abuse, and/or the inability to maintain positive connections in personal relationships. My goal in therapy is to simply be present with my client in a very real way that assists them as they learn to access their own inner resources and reclaim meaningful equilibrium in their lives.

Clients move from “patterns of limited thinking” to developing alternative balanced thoughts and learn how to stop their anxiety by identifying and altering the thoughts accompanying the anxiety. We teach thought stopping, worry control, and coping with panic. Clients address their symptoms in four areas of physical reactions, thoughts, behaviors and moods. assign exercises from various workbooks with a focus on clients ability to identify and challenge “automatic thoughts” and “hot thoughts.” Utilizing the premise that emotions, thoughts, and behaviors are interconnected clients practice the skills of mindfulness and distress tolerance for managing their emotions.

Anxiety and stress are among the most common struggles people face, yet they can feel incredibly isolating. The constant pressure to do it all in a fast-moving world can become overwhelming, leaving you exhausted and unsure how to find relief. You are not alone in this. Whether anxiety shows up in your daily routines, impacts your relationships, or keeps your mind from resting, therapy can provide support and direction. Together, we will work on practical ways to calm your mind, ease the intensity of worry, and create more space for peace and clarity in your life.

Anxiety and stress can affect how we think, feel, and relate to others, making daily life feel challenging or exhausting. Therapy provides a supportive space to explore these experiences, understand underlying patterns, develop tools to manage them effectively, and and create strategies to reduce the impact of stress and anxiety on daily life. In individual therapy, I help clients identify and challenge unhelpful thought patterns, build coping strategies, and regulate emotions. In couples and family therapy, I explore how relational dynamics, communication patterns, and family systems can contribute to stress and anxiety, while helping clients strengthen connection and understanding.

Everyone has feelings of anxiety and stress at some point in their life... But when those feelings of anxiety become excessive and interfere with your ability to function in daily life at work, school and in relationships, you may need to get help for it! According to the National Institute of Mental Health, anxiety disorders affect 40 million Americans a year. Don't be a victim, be a survivor of anxiety!