Stress, PTSD and Anxiety Therapists in Utica, MI.

Licensed professional counseling for anxiety, stress, phobias, and panic in Utica, Michigan.


Elizabeth Talbot, L.P.C., L.M.S.W., A.C.S.W.
Anxiety Counselor

Elizabeth Talbot, L.P.C., L.M.S.W., A.C.S.W.

Liz Grazioli-Talbot

In 48307 - Nearby to Utica.

Our daily world has many uncontrolable events that cause us anxiety. There are events we can control to reduce our anxiety. Living a healthy life style has many aspects that need to be addressed, so that we stay out of anxiety and onto joy and wellness. Take the quiz on my webiste, www.kairoscounselingpllc.com, and see if your anxiety issues need to be explored and redirected to healthy living.

Thomas Cliff, JD, LMSW
Anxiety Counselor

Thomas Cliff, JD, LMSW

Licensed Clinical Social Worker

In 48082 - Nearby to Utica.

When stress brings a sense of loss of control, we may experience symptoms far more intense than worry, for example, racing heartbeat, shortness of breath, chest pain, and difficulty thinking of anything but escape from the situation. This experience can cause problems carrying out normal activity. This is anxiety. We will work together to relieve anxiety by practicing self-calming methods and by better self-care. Medication may help relieve symptoms, requiring consultation with a psychiatrist. To achieve longer-lasting relief, we will trace the roots of this problem, looking for traumatic experiences that set the stage for anxiety and finding ways to reduce the power of those beliefs.

Marshall Maldaver, Ph.D, LP
Anxiety Counselor

Marshall Maldaver, Ph.D, LP

Licensed Psychologist

In 48328 - Nearby to Utica.

Anxiety disorders are the most common mental health issue, affecting over 25 million Americans. Everyone gets nervous or anxious from time to time, but anxiety disorders are different. These disorders are accompanied by chronic anxiety brought on by certain situations that cannot be controlled. Anxiety disorder does not have to be permanent. Therapy can help to lessen or even eliminate anxiety from your life. Discussing the problem or event and gaining a better understanding of it can help to limit the anxiety associated with it. If anxiety is affecting your everyday life, call me to find out how I can assist you.

Brian Shaffer, CPBS, GC-C, FT
Anxiety Counselor

Brian Shaffer, CPBS, GC-C, FT

Grief Counselor & Thanatologist

In 48099 - Nearby to Utica.

The first step of healing is one of recognition. Anxiety and Stress will always be in our lives. They have similar characteristics. We tend to avoid the cumulative impact and fail to recognize that holistic care and treatment are important interventions for the reduction of anxiety and stresss. If the issues concerning anxiety stress are not addressed properly, we will become disillusioned with everything around us. Meaninglessness in most structures results in low self-esteem, and even alienation. The structure may be a complicated international organization, but it may also be the family - your family. My approach to dealing with anxiety and stress is one that fosters a positive attitud....

Debbra Bronstad, LMFT
Anxiety Counselor

Debbra Bronstad, LMFT

Licensed Marriage & Family Therapist

In 48309 - Nearby to Utica.

Are you tense, nervous, worried and anxious? Do you need help finding balance for your life? Anxiety and stress can come from many sources: too many responsibilities, constant thoughts of worry and insecurity, an overtaxing lifestyle, unresolved grief and loss, an imbalance of the nervous system, diet & lifestyle issues, relationship conflict, fear of the future. Let's uncover the source(s) of your anxiety and stress and create a plan together to restore calm and peace so you can find a rest in the storm. Call me today at (248) 929-5354.

Donna Major, LMSW, BCD
Anxiety Counselor

Donna Major, LMSW, BCD

Donna Major

In 48084 - Nearby to Utica.

Anxiety and panic attacks can be debilitating. Avoidance is the best friend of the panic attack. This means that when you continue to avoid those place or things that you dread, you reinforce your phobia and strengthen its hold on you. There are techniques I can teach you to help you begin to challenge your fears. The fear of feeling fear is something you can soften in time.

Thriveworks, Master & Ph.D Level Counselors
Anxiety Counselor

Thriveworks, Master & Ph.D Level Counselors

Thriveworks Beverly Hills

In 48098 - Nearby to Utica.

Do you find that you avoid certain places or activities because you feel uncomfortable, nervous or anxious? Have you experienced a panic attack? Are your days spent worrying about things that are highly unlikely to occur or out of your control? If so, there is a possibility that you may be experiencing an anxiety disorder. Anxiety can be very debilitating and unrelenting. It may be difficult to imagine a life without a persistent sense of worry or dread, but it is possible to find a way to not only function, but to be free from the burden of anxiety. Thriveworks therapists are trained and experienced in helping clients cope and transcend anxiety. Give a call today to learn more.

Kim Watzman, M.Ed., LPC, NCC
Anxiety Counselor

Kim Watzman, M.Ed., LPC, NCC

Licensed Professional Counselor

In 48304 - Nearby to Utica.

Stress and anxiety can literally stop you in your tracks. The majority of my client's present with some degree of both. I work with client to understand the origins of unrealistic worry, expressions of body tension and avoidance. I use a variety of interventions to assist my client's in learning how to effectively cope with or resolve the core conflict that is the source of their anxiety.

Franklin Sollars, and Associates
Anxiety Counselor

Franklin Sollars, and Associates

Licensed Psychologist

In 48084 - Nearby to Utica.

Anxiety and stress can be approached from two directions. One is aimed at symptom reduction - in other words, decreasing the feelings of anxiety and stress. The other direction, which can be employed at the same time, helps the client to understand the underlying causes of anxiety and factors that create feelings of stress. We work to reduce stressful situations, and also on how to handle the inevitable stress and anxiety that life brings.

Susan Gross, PsyD, LP
Anxiety Counselor

Susan Gross, PsyD, LP

Licensed Clinical Psychologist, Interventionist

In 48009 - Nearby to Utica.

Anxiety and stress are sneaky. Panic attacks and social anxiety can be debilitating, land you in the emergency room, and can often be linked with depression. If left untreated anxiety can grow into more serious conditions. Therapy can change your behavior and thoughts and restore calm and confidence. As a licensed clinical psychologist, I have the skills and strategies to help. I combine mindfulness, breathing, humor, and exercise with targeted, evidenced-based psychotherapy. You can stop suffering and regain control.

Richard Kneip, PhD
Anxiety Counselor

Richard Kneip, PhD

Great Lakes Psychology Group

In 48098 - Nearby to Utica.

Anxiety can manifest in several forms for various reasons, and should be treated by a professional to reduce compulsive and damaging behaviors. Symptoms: fear, dread, sweating, nausea, trembling, heart palpitations PTSD: A form of anxiety stemming from trauma. Symptoms: fear, nightmares, memory loss, difficulty connecting with others, avoidance of triggering situations, depression, difficulty managing life activities. Look for these symptoms after a traumatic experience of any kind.

Joe Kort, Ph.D., MSW
Anxiety Counselor

Joe Kort, Ph.D., MSW

Licensed Social Worker

In 48067 - Nearby to Utica.

Clients move from “patterns of limited thinking” to developing alternative balanced thoughts and learn how to stop their anxiety by identifying and altering the thoughts accompanying the anxiety. We teach thought stopping, worry control, and coping with panic. Clients address their symptoms in four areas of physical reactions, thoughts, behaviors and moods. assign exercises from various workbooks with a focus on clients ability to identify and challenge “automatic thoughts” and “hot thoughts.” Utilizing the premise that emotions, thoughts, and behaviors are interconnected clients practice the skills of mindfulness and distress tolerance for managing their emotions.

Stephanie Sachs, LPC
Anxiety Counselor

Stephanie Sachs, LPC

Licensened Psychotherapist

In 48009 - Nearby to Utica.

Life is stressful; it causes anxiety. As we are developing in life, we are supposed to gain new coping skills to adjust to increasing demands and stressors of life, but that doesn't always happen. More and more often, people in our instant gratification, fast-paced culture are finding themselves without the adequate self-development and skills development they need in order to sustain themselves. Life events of all kinds can bring on a stressful crisis. This crisis could be due to: growing responsibilities and demands in any area and loss and grief of any kind It can be caused by social media, or by being too isolated, or too lonely...Therapies: Educational Groups, Individuals, Families!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Utica, MI.

Thank you for visiting our Michigan page of stress therapists in Utica, Michigan who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Utica, MI will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Utica is located in Macomb County, Michigan. It has a land area of 1.70 square miles and a water area of 0.02 square miles.  The population of Utica is 4,942 people with 2,191 households and a median annual income of $48,555. .


Therapy Affordability Meter for Utica, MI

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Utica, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Utica may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Utica public health department.