Anger Management and Counseling in Howard Lake, MN.

Therapy and counseling for anger issues, self control and stress management in Howard Lake, Minnesota. Find effective help for real change.


Kippie Palesch, MA, LPCC
Anger Therapist

Kippie Palesch, MA, LPCC

Licensed Professional Clinical Counselor

In 55359 - Nearby to Howard Lake.

Feeling out of control, frustrated, stressed...impulsively reacting to situations? Anger is a powerful emotion that can either help or hurt us. I believe that if we learn to listen and effectively communicate the underlying emotions (such as our feelings of being trapped, disrespected, pressured or scared), we can enrich our own lives as well as those around us. I can help you build awareness and develop skills that help you speak "for" your anger instead of "from" it. Anger is a universal emotion...and when we learn to express it effectively, we find greater personal health and happiness as well as enriched relationships.

Lisa Marie Raines, MA, LMFT
Anger Therapist

Lisa Marie Raines, MA, LMFT

License Marriage and Family Therapist

In 55379 - Nearby to Howard Lake.

I prefer the term trigger management. Anger stems from frustration, hurt, annoyance and disappointment. We will work together to control your feelings and actions that may have been getting you in trouble at school, home, the community or at work. Recognizing your triggers can help use appropriate ways to reach goals and solve problems. You can overcome those outbursts and lead the life you desire.

Renee Segal, MA, LMFT
Anger Therapist

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

In 55391 - Nearby to Howard Lake.

Learning how to control your anger can improve your relationships, self-esteem and reduce the amount of stress you feel. Anger is a sign that something has hurt you. It is important to deal with that hurt in an effective way. Anger in of itself is not a bad thing. It is what a person does with that anger that makes all of the difference. Anger management is good for your health and all of those around you. Learning how to use your anger effectively will have a great imact on all parts of your life.

Dan Schmoyer, MS, MA, LSC, LPCC
Anger Therapist

Dan Schmoyer, MS, MA, LSC, LPCC

Licensed Professional Clinical Counselor, Christian Counselor

In 55301 - Nearby to Howard Lake.

Anger is not a bad emotion. Anger out of control is bad. I work with people who struggle with controlling their anger by helping them recognize early warning signs, learn techniques that will help divert their emotions toward healthier outlets, and then allowing them the freedom to come back and revist the event and process it in a way that allows for relational growth and unity. If you are ready to start getting control over your anger issues then give me a call!

Linda Scherer, MSW, LICSW
Anger Therapist

Linda Scherer, MSW, LICSW

Licensed Independent Clinical Social Worker

In 56303 - Nearby to Howard Lake.

Have you been told that you need to get help with your anger? Do you find yourself feeling angry longer than you wish or find yourself having a difficult time letting things go even though you want to? Anger is a natural reaction to a perceived threat. Sometimes there is no real threat but we have a habit of anger that we have learned and practice without even knowing it. Identifying the parts of our angry habits and noticing when we slip into them can help us interrupt them. When we notice what is going on inside us, we can choose how to act. In waiting out anger without feeding it, anger will lessen and pass without harming the relationships or things we hold important.


You have Found the Best Anger Management Therapists in Howard Lake, MN.

Thank you for visiting our Minnesota page of anger counselors in Howard Lake, Minnesota who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Howard Lake is located in Wright County, Minnesota. It has a land area of 1.87 square miles and a water area of 0.28 square miles.  The population of Howard Lake is 2,039 people with 810 households and a median annual income of $48,295. .


Therapy Affordability Meter for Howard Lake, MN

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Howard Lake, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Howard Lake may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Howard Lake public health department.