Anxiety Counselor
Linda Scherer, MSW, LICSW
Licensed Independent Clinical Social Worker
In 56303 - Nearby to Annandale.
Anxiety and stress is a heightened reaction in the body to external stimulus. It can be very uncomfortable and make it feel as though one needs to protect themselves from change, from the unfamiliar, and from even our closest support. I practice and teach a variety of self calming methods that tune us in to what our body is experiencing and help us to accept what is real in this moment. By using mindfulness methods a person can learn to put themselves into a calm and restful state despite external events that we would not choose and cannot control. Each time we notice that we feel what we think, we begin to unravel habits of thinking that make us less comfortable in our own skin.
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Location: Annandale, Minnesota
Annandale, Minnesota
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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Annandale, MN.
Thank you for visiting our Minnesota page of stress therapists in Annandale, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Annandale, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Annandale is located in Wright County, Minnesota. It has a land area of 2.97 square miles and a water area of 0.00 square miles. The population of Annandale is 3,304 people with 1,318 households and a median annual income of $46,962. .
Therapy Affordability Meter for Annandale, MN
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Annandale, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Annandale may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Annandale public health department.