Stress, PTSD and Anxiety Therapists in Annandale, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Annandale, Minnesota.


Linda Scherer, MSW, LICSW
Anxiety Counselor

Linda Scherer, MSW, LICSW

Licensed Independent Clinical Social Worker

In 56303 - Nearby to Annandale.

Anxiety and stress is a heightened reaction in the body to external stimulus. It can be very uncomfortable and make it feel as though one needs to protect themselves from change, from the unfamiliar, and from even our closest support. I practice and teach a variety of self calming methods that tune us in to what our body is experiencing and help us to accept what is real in this moment. By using mindfulness methods a person can learn to put themselves into a calm and restful state despite external events that we would not choose and cannot control. Each time we notice that we feel what we think, we begin to unravel habits of thinking that make us less comfortable in our own skin.

Cleo Boll, M.A., LMFT
Anxiety Counselor

Cleo Boll, M.A., LMFT

Licensed Marriage & Family Therapist

In 55313 - Nearby to Annandale.

Feeling stressed and anxious? More people are checked into ER for anxiety than any other reason in the U.S. We live in a fast-paced environment and sometimes we need to learn how to breath deeply and slow down and literally, "smell the roses." Talking through issues which are producing anxiety and stress in your life has proven to be extremely beneficial. Bottling up emotions causes the body to express them outwardly for you -- and most times not in ways we find comforting. Let's meet and discuss what is getting you stressed out.

Miho Adkins, MS, LMFT
Anxiety Counselor

Miho Adkins, MS, LMFT

Licensed Marriage and Family Therapist

In 56301 - Nearby to Annandale.

Anxiety is the most basic emotional distress and one of the trickiest emotions that we experience. Do you feel like you cannot control your worries? Are you feeling chest pain, stomachaches, or headaches/neck pain when you experience overwhelming anxiety? Does anyone tell you that you are so irritable? We tend to ignore signs of anxiety and try to manage anxiety and stress in a wrong way that most likely increases more anxiety and stress. There are specific ways to manage anxiety and counseling is the best way to learn how to manage anxiety.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Annandale, MN.

Thank you for visiting our Minnesota page of stress therapists in Annandale, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Annandale, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Annandale is located in Wright County, Minnesota. It has a land area of 2.97 square miles and a water area of 0.00 square miles.  The population of Annandale is 3,304 people with 1,318 households and a median annual income of $46,962. .


Therapy Affordability Meter for Annandale, MN

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Annandale, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Annandale may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Annandale public health department.