Stress, PTSD and Anxiety Therapists in Cokato, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cokato, Minnesota.


Linda Scherer, MSW, LICSW
Anxiety Counselor

Linda Scherer, MSW, LICSW

Licensed Independent Clinical Social Worker

In 56303 - Nearby to Cokato.

Anxiety and stress is a heightened reaction in the body to external stimulus. It can be very uncomfortable and make it feel as though one needs to protect themselves from change, from the unfamiliar, and from even our closest support. I practice and teach a variety of self calming methods that tune us in to what our body is experiencing and help us to accept what is real in this moment. By using mindfulness methods a person can learn to put themselves into a calm and restful state despite external events that we would not choose and cannot control. Each time we notice that we feel what we think, we begin to unravel habits of thinking that make us less comfortable in our own skin.

Dan Schmoyer, MS, MA, LSC, LPCC
Anxiety Counselor

Dan Schmoyer, MS, MA, LSC, LPCC

Licensed Professional Clinical Counselor, Christian Counselor

In 55301 - Nearby to Cokato.

Living with anxiety and high levels of stress can be debilitating. If you want to feel more peace, understand WHY you feel the way you do, and learn the tools to successfully combat the thoughts and emotions you live with than contact me. There is often more anxiety about calling or contacting a counselor than there is during our time together. I know once you make the choice to call you won't regret it and you will be able to take a deep breath and let out a sigh of relief because you just took step #1 in finding freedom from your anxiety and stress!

Kippie Palesch, MA, LPCC
Anxiety Counselor

Kippie Palesch, MA, LPCC

Licensed Professional Clinical Counselor

In 55359 - Nearby to Cokato.

The world is filled with stressful situations, both good and bad, causing us to obsessively worry and feel overwhelmed. While it is normal for us to experience some anxiety, there is no need for it to rob us of our joy, health or happiness. When it does, we serve ourselves well if we reach out for help. I can assist you in overcoming your anxiety. Working together, we'll take the time to understand your fears, care for your body and train your mind...you can learn to not only cope with anxiety, but overcome it.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cokato, MN.

Thank you for visiting our Minnesota page of stress therapists in Cokato, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cokato, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cokato is located in Wright County, Minnesota. It has a land area of 1.55 square miles and a water area of 0.00 square miles.  The population of Cokato is 2,727 people with 983 households and a median annual income of $51,893. .


Therapy Affordability Meter for Cokato, MN

Affordable with Planning

Therapy in Cokato is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Cokato therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cokato public health department.