Stress, PTSD and Anxiety Therapists in Dassel, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Dassel, Minnesota.


Anxiety Counselor

Miho Adkins, MS, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Dassel

Anxiety is the most basic emotional distress and one of the trickiest emotions that we experience. Do you feel like you cannot control your worries? Are you feeling chest pain, stomachaches, or headaches/neck pain when you experience overwhelming anxiety? Does anyone tell you that you are so irritable? We tend to ignore signs of anxiety and try to manage anxiety and stress in a wrong way that most likely increases more anxiety and stress. There are specific ways to manage anxiety and counseling is the best way to learn how to manage anxiety.

Anxiety Counselor

Cleo Boll, M.A., LMFT

Licensed Marriage & Family Therapist

Within driving distance of Dassel

Feeling stressed and anxious? More people are checked into ER for anxiety than any other reason in the U.S. We live in a fast-paced environment and sometimes we need to learn how to breath deeply and slow down and literally, "smell the roses." Talking through issues which are producing anxiety and stress in your life has proven to be extremely beneficial. Bottling up emotions causes the body to express them outwardly for you -- and most times not in ways we find comforting. Let's meet and discuss what is getting you stressed out.

Anxiety Counselor

Linda Scherer, MSW, LICSW

Licensed Independent Clinical Social Worker

Within driving distance of Dassel

Anxiety and stress is a heightened reaction in the body to external stimulus. It can be very uncomfortable and make it feel as though one needs to protect themselves from change, from the unfamiliar, and from even our closest support. I practice and teach a variety of self calming methods that tune us in to what our body is experiencing and help us to accept what is real in this moment. By using mindfulness methods a person can learn to put themselves into a calm and restful state despite external events that we would not choose and cannot control. Each time we notice that we feel what we think, we begin to unravel habits of thinking that make us less comfortable in our own skin.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Dassel, MN.

Thank you for visiting our Minnesota page of stress therapists in Dassel, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Dassel, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Dassel is located in Meeker County, Minnesota. It has a land area of 1.62 square miles and a water area of 0.09 square miles.  The population of Dassel is 1,437 people with 594 households and a median annual income of $40,682. .


Therapy Affordability Meter for Dassel, MN

Will need to budget

Mental health treatment and therapy in Dassel is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Dassel are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.