Stress, PTSD and Anxiety Therapists in Arlington, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Arlington, Minnesota.


Anxiety Counselor

Lisa Marie Raines, MA, LMFT

License Marriage and Family Therapist

Within driving distance of Arlington

Anxiety/Stress and Depression many times go hand in hand. We will work together to identify and understand the behaviors, emotions, ides, life problems and events that may be contributing to your anxiety/stress about life. We will determine goals and strategies to help restructure ways of thinking and mistaken beliefs that may perpetuate anxiety/stress and/or depression. You will learn coping techniques and problem solving skills to regain a sense of pleasure and control over your life. Together we can move forward toward the life you desire.

Anxiety Counselor

Briana Rynerson, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Arlington

I work with individuals that have anxiety, social anxiety, and stress that interfere in their ability to reach their overall happiness. Anxiety often causes fear of the unknown and fear of new opportunities, which in turn causes people to avoid circumstances that could be ways for them to reach their greatest potential. Anxiety sometimes causes panic attacks which can be debilitating and terrifying. Therapy can help decrease these symptoms so that your anxiety doesn't continue to hold you back in life.

Anxiety Counselor

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

Within driving distance of Arlington

Stress and anxiety are part of everyday life but when they get overwhelming and they affect daily functioning a therapist can help you manage it. Therapy for anxiety can be very helpful to indentify what thoughts are adding to your anxiety and to teach you how to think differently to calm yourself down. Counseling can help you to identify which life events planted the seeds of panic or anxiety in you.

Anxiety Counselor

Mary Hendrickson, Psy.D., LP

Licensed Doctoral Level Clinical Psychologist

Within driving distance of Arlington

Anxiety can be paralyzing! Feeling stressed, irritable, overwhelmed, confused and in a panic can be very draining and disabling to your life. While we work together, we can come to learn about these feelings and situations that bring rise to the anxiety. Therapy is a place that may allow you to learn more about yourself to gain more insight and options in managing these intrusive feelings that interfer with you being able to fully live your life verses wanting to withdraw. Reaching out for professional help can begin the process so you do not have to feel so helpless and alone. Feel free to call to set up a time for therapy for yourself. Life does not have to always be stressed filled.

Anxiety Counselor

Kippie Palesch, MA, LPCC

Licensed Professional Clinical Counselor

Within driving distance of Arlington

The world is filled with stressful situations, both good and bad, causing us to obsessively worry and feel overwhelmed. While it is normal for us to experience some anxiety, there is no need for it to rob us of our joy, health or happiness. When it does, we serve ourselves well if we reach out for help. I can assist you in overcoming your anxiety. Working together, we'll take the time to understand your fears, care for your body and train your mind...you can learn to not only cope with anxiety, but overcome it.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Arlington, MN.

Thank you for visiting our Minnesota page of stress therapists in Arlington, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Arlington, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Arlington is located in Sibley County, Minnesota. It has a land area of 1.59 square miles and a water area of 0.00 square miles.  The population of Arlington is 2,169 people with 868 households and a median annual income of $42,500. .


Therapy Affordability Meter for Arlington, MN

Will need to budget

Mental health treatment and therapy in Arlington is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Arlington are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.