Stress, PTSD and Anxiety Therapists in Belle Plaine, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Belle Plaine, Minnesota.


Anxiety Counselor

Betsy Sansby, MS, LMFT

Licensed Marriage & Family Therapist & Communication Expert for over 30 years

Within driving distance of Belle Plaine

As the late Claire Weeks once wrote, “Anxiety is nothing more than over-sensitized nerves kept alive by bewilderment and fear.” I can help you create an action plan to heal over-sensitized nerves and manage your stress more effectively. Develop your ability to recognize the stress response more quickly and respond in ways that: reduce fear and anxiety and increase self-mastery.

Anxiety Counselor

Briana Rynerson, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Belle Plaine

I work with individuals that have anxiety, social anxiety, and stress that interfere in their ability to reach their overall happiness. Anxiety often causes fear of the unknown and fear of new opportunities, which in turn causes people to avoid circumstances that could be ways for them to reach their greatest potential. Anxiety sometimes causes panic attacks which can be debilitating and terrifying. Therapy can help decrease these symptoms so that your anxiety doesn't continue to hold you back in life.

Anxiety Counselor

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

Within driving distance of Belle Plaine

Everyone experiences anxiety in life. But when it becomes too much, it saps the very life out of us and causes our quality of life to suffer. This is where action needs to be taken and you must proactively find a therapist who can help you learn effective anxiety management techniques. People who suffer from anxiety often just take medication and fail to utilize proven anxiety reduction methods. The approach I use is to help clients learn how to calm the physiological reactions to anxiety while actively changing the negative thought patterns of worry and fearful thinking. Anxiety is an ingrained pattern of responding to stress which you can hange!

Anxiety Counselor

Lisa Marie Raines, MA, LMFT

License Marriage and Family Therapist

Within driving distance of Belle Plaine

Anxiety/Stress and Depression many times go hand in hand. We will work together to identify and understand the behaviors, emotions, ides, life problems and events that may be contributing to your anxiety/stress about life. We will determine goals and strategies to help restructure ways of thinking and mistaken beliefs that may perpetuate anxiety/stress and/or depression. You will learn coping techniques and problem solving skills to regain a sense of pleasure and control over your life. Together we can move forward toward the life you desire.

Anxiety Counselor

Mary Hendrickson, Psy.D., LP

Licensed Doctoral Level Clinical Psychologist

Within driving distance of Belle Plaine

Anxiety can be paralyzing! Feeling stressed, irritable, overwhelmed, confused and in a panic can be very draining and disabling to your life. While we work together, we can come to learn about these feelings and situations that bring rise to the anxiety. Therapy is a place that may allow you to learn more about yourself to gain more insight and options in managing these intrusive feelings that interfer with you being able to fully live your life verses wanting to withdraw. Reaching out for professional help can begin the process so you do not have to feel so helpless and alone. Feel free to call to set up a time for therapy for yourself. Life does not have to always be stressed filled.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Belle Plaine, MN.

Thank you for visiting our Minnesota page of stress therapists in Belle Plaine, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Belle Plaine, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Belle Plaine is located in Scott County, Minnesota. It has a land area of 5.77 square miles and a water area of 0.20 square miles.  The population of Belle Plaine is 6,918 people with 2,242 households and a median annual income of $71,964. .


Therapy Affordability Meter for Belle Plaine, MN

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Belle Plaine for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees