Stress, PTSD and Anxiety Therapists in Cold Spring, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cold Spring, Minnesota.


Linda Scherer, MSW, LICSW
Anxiety Counselor

Linda Scherer, MSW, LICSW

Licensed Independent Clinical Social Worker

In 56303 - Nearby to Cold Spring.

Anxiety and stress is a heightened reaction in the body to external stimulus. It can be very uncomfortable and make it feel as though one needs to protect themselves from change, from the unfamiliar, and from even our closest support. I practice and teach a variety of self calming methods that tune us in to what our body is experiencing and help us to accept what is real in this moment. By using mindfulness methods a person can learn to put themselves into a calm and restful state despite external events that we would not choose and cannot control. Each time we notice that we feel what we think, we begin to unravel habits of thinking that make us less comfortable in our own skin.

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Location: Cold Spring, Minnesota

Cold Spring, Minnesota

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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cold Spring, MN.

Thank you for visiting our Minnesota page of stress therapists in Cold Spring, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cold Spring, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cold Spring is located in Stearns County, Minnesota. It has a land area of 2.66 square miles and a water area of 0.02 square miles.  The population of Cold Spring is 4,094 people with 1,646 households and a median annual income of $54,274. .


Therapy Affordability Meter for Cold Spring, MN

Affordable with Planning

Therapy in Cold Spring is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Cold Spring therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cold Spring public health department.