Stress, PTSD and Anxiety Therapists in Cold Spring, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cold Spring, Minnesota.


Minnesota Online Counseling
Anxiety Counselor

Minnesota Online Counseling

In 56345 - Nearby to Cold Spring.

Anxiety and reaction to stress are the most common issues of the clients that we work with. Anxiety is often a habit of rehearsing bad events that will most likely not happen. The problem is that as we are "rehearsing" these possible events, our body is actually experiencing the event as if it is actually happening. This causes all sorts of physical and emotional responses, none of which are good for us or enjoyable. Our approach is to identify the habits that you have developed that cause you to feel anxious and find remedies for these habits. We offer online counseling, delivered to you wherever you are. You can self-register and self-schedule at mnonlinecounseling.com

Jessica VerBout, M.A., LMFT, CST
Anxiety Counselor

Jessica VerBout, M.A., LMFT, CST

Licensed Marriage & Family Therapist, Certified Sex Therapist

Available for Online Therapy

The impact of anxiety & stress on a person's life can often tumble into a form of numb debilitation! But staying stuck here does not have to be the answer of the rest of your life. I work with my clients to understand the reasons for the anxiety & stress and we work toward building healthy coping skills that can help to reduce, and manage, the overall impact of these symptoms.

JoAnna M. Smith, MA LMFT
Anxiety Counselor

JoAnna M. Smith, MA LMFT

Licensed Therapist/Coach

Available for Online Therapy

If you have experienced Narcissistic Abuse, in whatever form or relationship, you likely feel unsafe, anxious, and that you live in a state of ''walking on eggshells'. You wait for the next harsh word or anger outburst, often being triggered over the smallest things. No matter what you do, it is never good enough. You feel worthless. You likely feel powerless, lonely, and ashamed. I understand how drained and confused you might feel. I can help. You need only reach out by email or even scheduling your first appointment through the schedule link on my website.

Mark Odland, MA, LMFT, MDIV
Anxiety Counselor

Mark Odland, MA, LMFT, MDIV

Licensed Marriage and Family Therapist / Certified EMDR Therapist / Ordained Pastor /

Available for Online Therapy

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cold Spring, MN.

Thank you for visiting our Minnesota page of stress therapists in Cold Spring, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cold Spring, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cold Spring is located in Stearns County, Minnesota. It has a land area of 2.66 square miles and a water area of 0.02 square miles.  The population of Cold Spring is 4,094 people with 1,646 households and a median annual income of $54,274. .


Therapy Affordability Meter for Cold Spring, MN

Affordable with Planning

Therapy in Cold Spring is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Cold Spring therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cold Spring public health department.