Anxiety Counselor
Timothy McCarthy, PhD, LP, LMFT
Licensed Psychologist and Licensed Marriage-Family Therapist
In 55347 - Nearby to Excelsior.
Everyone experiences anxiety in life. But when it becomes too much, it saps the very life out of us and causes our quality of life to suffer. This is where action needs to be taken and you must proactively find a therapist who can help you learn effective anxiety management techniques. People who suffer from anxiety often just take medication and fail to utilize proven anxiety reduction methods. The approach I use is to help clients learn how to calm the physiological reactions to anxiety while actively changing the negative thought patterns of worry and fearful thinking. Anxiety is an ingrained pattern of responding to stress which you can hange!
Excelsior is located in Hennepin County, Minnesota. It has a land area of 0.62 square miles and a water area of 0.05 square miles. The population of Excelsior is 2,279 people with 1,113 households and a median annual income of $46,995. .
Therapy Affordability Meter for Excelsior, MN
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Excelsior, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Excelsior may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Excelsior public health department.