Counseling in Excelsior, MN. Find the Right Therapist.

The relationship you have with your therapist is an important way that you heal. As such I am warm, engaged & practical. In addition to deep listening, you will feel validated and acknowledged. I don't just "sit there", I am holistic, collaborative and optimistic.

I became a therapist because I was so disappointed in the care I received as a kid. That's why I offer free phone consultations to ensure we're a fit. And if we're not? I will help you find someone who is.

What I offer is unique: part therapist, and part coach. I'll help guide you on your journey of self-discovery, healing, and growth with a down to earth, warm, and friendly style. I offer compassion, understanding, as well as a healthy dose of humor and directness.

How will you feel after spending an hour with me as your therapist? The answer is Seen and Heard--which is why I named my therapy practice just that!! My goal with each client is this also that you always feel understood, accepted, supported, challenged, and safe.

I specialize in depression and trauma with past sexual, emotional and physical abuse. I use EMDR therapy which is the preferred therapy for trauma issues. I work with teens and adults. I also work with couples to get through difficult issues.

I specialize in trauma, anxiety, depression, relationship, family and parenting issues. I work with children, teens, adults and families. I also offer Eye Movement Desensitization and Reprocessing (EMDR) Therapy. I will listen to your needs and help you on your journey.

I offer insight, compassion, experience and structure to help you find more of what you desire in your life and relationships. Learn to understand your challenges in a new light, and find wise, realistic solutions. My style is warm, gentle and proactive.

Are you currently feeling a loss of meaning in your life? Has anxiety been keeping you up at night? is leaving the house difficult because sadness is preventing you? Today you are one step closer to a new you where you feel empowered and on a positive path to growth.

My style is to provide a respectful and empathic therapeutic relationship where you feel listened to, understood and supported to share the areas of your life that present challenges and concerns to assist you in your personal development and growth.

(ANGIE'S LIST TOP 5%) SPEAKER, AUTHOR, AND THERAPIST-COACH My personal mission is to help people make real change in their life and overcome self-limiting patterns. As both a PhD Psychologist and Licensed Marriage & Family Therapist, I work with a broad range of issues.

If you are looking for a therapist who can help you to quickly make effective changes, who will actively engage with you in session, and who focuses on empowering you to be authentic and self-confident, we will likely work well together. I can't wait to speak with you!

Are you ready for a change? A fresh perspective? I offer a strength-based counseling approach that will actively identify and bring about solutions for your current challenges. I look forward to serving you as you pursue greater focus and a fresh outlook on life.

I work with couples, families, and individuals. My approach to therapy is integrative. My therapeutic approach is often determined by your need or goal. My approach to mental health is holistic. Encompassing your emotional, mental, physical, and spiritual wellness.