Stress, PTSD and Anxiety Therapists in Newport, MN.

We all feel stressed from time to time, but when feeling anxious becomes a way of life, it can interfere with our ability to enjoy life. Do you commonly feel on edge, have racing thoughts that won't turn off, have difficulty sleeping, or just feel that you would like to feel more relaxed and at peace? These are signs of anxiety. When anxiety reaches certain levels it can interfere with your relationships, with your job, and can lead to dangerous physical ailments. See if the therapists at CenterLife Counseling can help you manage your anxiety. Visit our website at http://www.centerlifecounseling.com for more information or to contact us for scheduling.

We offer counseling for people struggling with feelings of stress or anxiety. Sometimes this can look like irritability or a need to control. Other times we just have so much on our plate that we need help determining what to let go of or how to manage our time or emotions differently. By utilizing counseling, we will provide you with a space to talk about your concerns and offer tools to help manage anxiety and stress.

You feel flooded with anxiety. You tend to avoid and procrastinate, which only intensifies your overall stress level. You are tired of being told ‘stop worrying too much’. You have tried and you cannot make it stop. Perhaps you feel like those closest to you are frustrated with your anxiousness and this makes you feel even more alone.Wouldn’t it be nice if you could just switch off the anxiety like a light switch? I understand your worry is not a choice. I can help you manage anxiety so it no longer manages you. I invite you to email or schedule and let's get started. I can and want to help.