Stress, PTSD and Anxiety Therapists in Spring Grove, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Spring Grove, Minnesota.


Charlie Bulman, LPCC, LADC
Anxiety Counselor

Charlie Bulman, LPCC, LADC

Licensed Professional Clinical Counselor, Licensed Drug and Alcohol Counselor

Available for Online Therapy

Anxiety creates a powerful physiological response, that intensifies with chronic stress. Intrusive thoughts are on an unending playback loop, like gerbils on a wheel. Counseling teaches new skills for managing emotions, for stopping thoughts, and for replacing them with more life-affirming ones. Charlie uses skills from cognitive behavioral therapy to help us see things in a new light. He also teaches mindfulness skills, skills in how to control what we are paying attention to. When our anxiety is born from trauma, then going deeper into understanding how our past shapes our present views or ourselves is essential. We can learn effective skills for emotional self-regulation.

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Location: Spring Grove, Minnesota

Spring Grove, Minnesota

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Spring Grove, MN.

Thank you for visiting our Minnesota page of stress therapists in Spring Grove, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Spring Grove, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Spring Grove is located in Houston County, Minnesota. It has a land area of 1.00 square miles and a water area of 0.00 square miles.  The population of Spring Grove is 1,293 people with 555 households and a median annual income of $34,946. .


Therapy Affordability Meter for Spring Grove, MN

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Spring Grove are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Spring Grove may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Spring Grove public health department.