Stress, PTSD and Anxiety Therapists in Zumbrota, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Zumbrota, Minnesota.


Anxiety Counselor

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Zumbrota

I treat stress and anxiety, such as acute stress, episodic stress, and chronic Stress. I also treat anxiety issues, such as generalized anxiety disorder, panic, phobias, and post-traumatic stress disorder. Here is a breakdown of the 6 big stressors in people’s lives. They are workplace stress, family stress, relationship stress, holiday stress, school stress, and mental stress. Mental stressors include fear, self-expectations, embarrassment, feelings, attitude, needs, wants, goals, lack of goals, illness, drugs, head games, friendships, relationships and irrational thoughts.

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Location: Zumbrota, Minnesota

Zumbrota, Minnesota

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Zumbrota, MN.

Thank you for visiting our Minnesota page of stress therapists in Zumbrota, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Zumbrota, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Zumbrota is located in Goodhue County, Minnesota. It has a land area of 2.76 square miles and a water area of 0.00 square miles.  The population of Zumbrota is 3,365 people with 1,362 households and a median annual income of $45,947. .


Therapy Affordability Meter for Zumbrota, MN

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Zumbrota, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Zumbrota may have flexibility or sliding scales