Stress, PTSD and Anxiety Therapists in Zumbrota, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Zumbrota, Minnesota.


Tamera Mensink, MA, LMFT
Anxiety Counselor

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55044 - Nearby to Zumbrota.

I treat stress and anxiety, such as acute stress, episodic stress, and chronic Stress. I also treat anxiety issues, such as generalized anxiety disorder, panic, phobias, and post-traumatic stress disorder. Here is a breakdown of the 6 big stressors in people’s lives. They are workplace stress, family stress, relationship stress, holiday stress, school stress, and mental stress. Mental stressors include fear, self-expectations, embarrassment, feelings, attitude, needs, wants, goals, lack of goals, illness, drugs, head games, friendships, relationships and irrational thoughts.

Tatiana Morris, MA, LPC
Anxiety Counselor

Tatiana Morris, MA, LPC

Licensed Professional Counselor

Available for Online Therapy

Stress, uncertainty about the future and traumatic experiences from the past can bring a lot of confusion and anxiety into your life. Feeling overwhelmed can paralyze you and limit your ability to confront everyday challenges. If you feel controlled by your anxiety and stress, I am here to help you! I can help you sort out everyday challenges, learn skills to manage your stress and relax, and explore deep rooted irrational fears that often underlie anxiety and stress to give you control over your life and skills to make it what you want it to be. Please, check my website or contact me today for more information!

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Location: Zumbrota, Minnesota

Zumbrota, Minnesota

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Zumbrota, MN.

Thank you for visiting our Minnesota page of stress therapists in Zumbrota, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Zumbrota, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Zumbrota is located in Goodhue County, Minnesota. It has a land area of 2.76 square miles and a water area of 0.00 square miles.  The population of Zumbrota is 3,365 people with 1,362 households and a median annual income of $45,947. .


Therapy Affordability Meter for Zumbrota, MN

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Zumbrota, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Zumbrota may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Zumbrota public health department.