Stress, PTSD and Anxiety Therapists in Kenyon, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Kenyon, Minnesota.


Anxiety Counselor

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Kenyon

I treat stress and anxiety, such as acute stress, episodic stress, and chronic Stress. I also treat anxiety issues, such as generalized anxiety disorder, panic, phobias, and post-traumatic stress disorder. Here is a breakdown of the 6 big stressors in people’s lives. They are workplace stress, family stress, relationship stress, holiday stress, school stress, and mental stress. Mental stressors include fear, self-expectations, embarrassment, feelings, attitude, needs, wants, goals, lack of goals, illness, drugs, head games, friendships, relationships and irrational thoughts.

Anxiety Counselor

Kalli Matsuhashi, MA, LP, LMFT, LPCC

Licensed Psychologist & Marriage and Family Therapist

Within driving distance of Kenyon

I have experienced great success in helping my clients reduce or eliminate the anxiety in their lives - whether it's panic attacks, a specific phobia, or more generalized anxiety. The key to this success is utilizing hypnosis. Hypnosis provides us with a powerful way to access the part of you that is creating the anxiety. Anxiety usually operates as a kind of internal "early warning system." Through hypnosis, we can access the warning system (the anxious part of you), and help it realize the counter-productive nature of the anxiety. Most symptoms are cleared in 3 to 7 sessions.

Anxiety Counselor

JoAnna Smith, MA, LMFT

Therapist/Life Coach

Within driving distance of Kenyon

I frequently have to remind myself of the expression, "We spend a lot of time worrying about things that never come to pass". Sometimes we invest so much time and energy worrying about the 'what if's" that we fail to enjoy the 'now' moments. We can become consumed by fear, panic, and uncontrollable worry. This may prevent us from enjoying our daily activities, from pursuing our goals or new relationships, or actively participating in the lives of our loved ones. Not only does this place added stress on ourselves, but it can be taxing on those around us. Our work together will identify, as well as alter, the thoughts, feelings, and defeating behaviors contributing to anxiety and stress


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Kenyon, MN.

Thank you for visiting our Minnesota page of stress therapists in Kenyon, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Kenyon, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Kenyon is located in Goodhue County, Minnesota. It has a land area of 2.30 square miles and a water area of 0.01 square miles.  The population of Kenyon is 1,814 people with 730 households and a median annual income of $52,988. .


Therapy Affordability Meter for Kenyon, MN

Affordable with Planning

Therapy in Kenyon is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Kenyon therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility