Stress, PTSD and Anxiety Therapists in Wanamingo, MN.

Licensed professional counseling for anxiety, stress, phobias, and panic in Wanamingo, Minnesota.


JoAnna Smith, MA, LMFT
Anxiety Counselor

JoAnna Smith, MA, LMFT

Therapist/Coach

In 55122 - Nearby to Wanamingo.

"We spend a lot of time worrying about things that never come to pass". Sometimes we invest so much time and energy worrying about the 'what if's" that we fail to enjoy the 'now' moments. We can become consumed by fear, panic, and uncontrollable worry. This may prevent us from enjoying our daily activities, from pursuing our goals or new relationships, or actively participating in the lives of our loved ones. Not only does this place added stress on ourselves, but it can be taxing on those around us. Our work together will identify, as well as alter, the thoughts, feelings, and defeating behaviors contributing to anxiety and stress

Kalli Matsuhashi, MA, LP, LMFT, LPCC
Anxiety Counselor

Kalli Matsuhashi, MA, LP, LMFT, LPCC

Licensed Psychologist & Marriage and Family Therapist

In 55122 - Nearby to Wanamingo.

I have experienced great success in helping my clients reduce or eliminate the anxiety in their lives - whether it's panic attacks, a specific phobia, or more generalized anxiety. The key to this success is utilizing hypnosis. Hypnosis provides us with a powerful way to access the part of you that is creating the anxiety. Anxiety usually operates as a kind of internal "early warning system." Through hypnosis, we can access the warning system (the anxious part of you), and help it realize the counter-productive nature of the anxiety. Most symptoms are cleared in 3 to 7 sessions.

Tatiana Morris, MA, LPC
Anxiety Counselor

Tatiana Morris, MA, LPC

Licensed Professional Counselor

Available for Online Therapy

Stress, uncertainty about the future and traumatic experiences from the past can bring a lot of confusion and anxiety into your life. Feeling overwhelmed can paralyze you and limit your ability to confront everyday challenges. If you feel controlled by your anxiety and stress, I am here to help you! I can help you sort out everyday challenges, learn skills to manage your stress and relax, and explore deep rooted irrational fears that often underlie anxiety and stress to give you control over your life and skills to make it what you want it to be. Please, check my website or contact me today for more information!

Tamera Mensink, MA, LMFT
Anxiety Counselor

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55044 - Nearby to Wanamingo.

I treat stress and anxiety, such as acute stress, episodic stress, and chronic Stress. I also treat anxiety issues, such as generalized anxiety disorder, panic, phobias, and post-traumatic stress disorder. Here is a breakdown of the 6 big stressors in people’s lives. They are workplace stress, family stress, relationship stress, holiday stress, school stress, and mental stress. Mental stressors include fear, self-expectations, embarrassment, feelings, attitude, needs, wants, goals, lack of goals, illness, drugs, head games, friendships, relationships and irrational thoughts.

Rebecca Meyer, LPCC
Anxiety Counselor

Rebecca Meyer, LPCC

Licensed Professional Clinical Counselor

In 55071 - Nearby to Wanamingo.

Anxiety and stress are real and can be manageable. Clients will learn how to set healthy boundaries that are consistent with who you are and what you believe. We'll also look at adjusting sleep patterns and eating behaviors to help you manage you anxiety and/or stress. My goal for you, as we work together, is for you to have peace at the end of the day.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wanamingo, MN.

Thank you for visiting our Minnesota page of stress therapists in Wanamingo, Minnesota who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Wanamingo, MN will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Wanamingo is located in Goodhue County, Minnesota. It has a land area of 1.43 square miles and a water area of 0.00 square miles.  The population of Wanamingo is 1,081 people with 453 households and a median annual income of $49,539. .


Therapy Affordability Meter for Wanamingo, MN

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Wanamingo, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Wanamingo may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Wanamingo public health department.