Find a Therapist in Dayton, Minnesota.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Dayton, MN.


Heather Holt, MSW, LICSW
Psychotherapist

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

In 55104 - Nearby to Dayton.

I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals.

Shoreview Mental Health Center,
Psychotherapist

Shoreview Mental Health Center,

In 55449 - Nearby to Dayton.

Research supports that people change through the therapeutic relationship. Regardless of techniques or training, the most important variable is the relationship between therapist and client. It is a place where, with a good therapist, clients can say whatever they want without being judged. There are few places in life where people can experience that. When we have started to talk about the problem, we are already starting to change.

Renee Segal, MA, LMFT
Psychotherapist

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

In 55391 - Nearby to Dayton.

A respectful, collaborative, optimistic and holistic approach is used. People are best understood based on how they relate to others. This is rooted in the patterns learned in their most significant relationship experiences – usually their relationship with their parents. So your family history is very important. Since reality and meaning are created by you, what you think about your problem and yourself is very important. It is also significant what is happening for you in the present moment, in the therapy room and in the therapeutic relationship. Your problems will be undermined by looking at some of your beliefs about yourself, the world and how you might be unknowingly perpetuating the

Alexa Tennyson, MA, LAMFT
Psychotherapist

Alexa Tennyson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

In 55407 - Nearby to Dayton.

Psychotherapy can include individual therapy, couples therapy, or family therapy and address a variety of issues such as depression, addiction, relationship issues, or anxiety. Depending on what you are looking for in therapy, we will work together to come up with a customized treatment plan for your individual situation and your goals. I have trained in a variety of treatment methods, but find that I most commonly use mindfulness, cognitive behavioral therapy, and family systems in my work. We will explore your family history, how you grew up, and important relationships. We will also help you to develop coping strategies that use mindfulness, relaxation, and behavioral changes.

Jennifer Rives, MA, LMFT
Psychotherapist

Jennifer Rives, MA, LMFT

Licensed Marriage and Family Therapist

In 55409 - Nearby to Dayton.

First and foremost, I am a strength based therapist. This means that I focus on your strengths as a person and recognize that you are the expert in your own life. I am here to provide insight, tools, nurturing, and guidance along your journey. My approach to therapy is three tiered and involves INSIGHT, looking at patterns from the past; PROCESS, nurturing emotions in the present; and PRACTICE, changing unwanted behaviors and relationship patterns for the future. I am compassionate, direct, warm, funny, and will gently challenge you along the way. I offer a complimentary, 30 minute consultation. It is important to me that we are a good fit and that you feel comfortable working together.

Innovative Psychological Consultants, LLC
Psychotherapist

Innovative Psychological Consultants, LLC

Innovative Psychological Consultants

In 55369 - Nearby to Dayton.

Therapy has been shown to be just as effective as medication for depression and anxiety issues and have even more lasting effects in the long run. Our clinicians will work collaboratively with you to get underneath the symptoms you are dealing with and get to the root of what is going on. We are able to provide the tools and knowledge needed to help you be even more successful in life. Most therapy ranges between 8-15 sessions with remarkable results. You owe it yourself to be happy.

Rebekah Miller, MA, LMFT
Psychotherapist

Rebekah Miller, MA, LMFT

Licensed Marriage & Family Therapist at Wellness Counseling Services (WCS)

In 55427 - Nearby to Dayton.

Why am I the way that I am? Why do I feel stuck struggling with the same problems? Can I overcome my tendencies? Will I ever understand what makes me tick and why I act the way that I do? People with varied experiences have found long-term psychotherapy to be beneficial. You may have had a happy childhood or experienced abuse or neglect as a child. You or a loved one may have struggled with substance abuse. You may be successful in many areas of your life, while feeling stuck in certain patterns that you would like to change. I will help you find growth and insight by exploring how your current beliefs and your family or origin experiences influence current actions and relationships.

Rachel Larson, MA, LAMFT
Psychotherapist

Rachel Larson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

In 55014 - Nearby to Dayton.

Therapy can help with a number of different issues. We offer a systemic approach to understanding problems. In other words, what is happening in your relationships, home, school, or community that is impacting your mental health? In addition, how is what you are dealing with affecting the relationships you have? In discovering this, we can move forward with how to manage feelings of anxiety, depression, stress, or other mental health issues.

Timothy McCarthy, PhD, LP, LMFT
Psychotherapist

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

In 55347 - Nearby to Dayton.

There are many approaches to psychotherapy. As a PhD psychologist and marriage–family therapist for over 28 years my approach has been highly influenced by the executive coaching and consulting work I've done in the business world where there is a high demand for results. Many clients have given feedback that I'm much more active and involved compared to therapists they've seen in the past, and they appreciate this rather than just sitting back and listening without much comment. I have a very strong desire and commitment to help every client that I see make major changes in their life leading to greater fulfillment and happiness—this is what I strive for with every individual!

Lyndsey Fraser, MA, LMFT
Psychotherapist

Lyndsey Fraser, MA, LMFT

Licensed Marriage and Family Therapist

In 55417 - Nearby to Dayton.

As a collaborative therapist I view you as the expert on your life. I am your guide through the process of growth and not your leader. Through a systemic approach we will look at how relational contexts influence our construct of the world. This includes all aspects of life including influences from family, community, and society. We do not look at a mental health diagnosis as the only answer. Instead we attempt to stay away from the label a mental health diagnosis may create. Each individual experience in therapy is a unique journey based on your own particular needs.

Meridee Rilen, Psy.D., LP
Psychotherapist

Meridee Rilen, Psy.D., LP

Doctoral Level Clinical Psychologist

In 55410 - Nearby to Dayton.

Often people enter therapy feeling "stuck" in some area of their life - they have tried everything they can think of and still the feeling or situation persists. It shows great determination, resilience, and wisdom that you are reaching out to a professional at this point. Together we can work to understand how this situation came about, uncover what your real wants and needs are, and realistically consider what your options are for moving forward. If you are taking the initiative to look into therapy, then I am endlessly optimistic about your ability to make the changes you'd like to see.

Connie Studer, MA, LMFT
Psychotherapist

Connie Studer, MA, LMFT

Licensed Marriage and Family Therapist

In 55408 - Nearby to Dayton.

We are skilled at recognizing the most effective therapy approach to help you find more satisfaction and joy in life. You are unique and the issues you face are unique. After the initial intake sessions we will work together to prepare a treatment plan with your personal goals for therapy defined. Periodically we will evaluate your progress toward meeting those goals. In our practice we are skilled in several therapeutic approaches so that you can be assured that the most effective treatment for your issues will be available. The "fit" between therapist and client has been shown to predict a good outcome. We offer a 30 minute consultation at no charge to determine our "fit".

Chad Allen, MA, LPCC
Psychotherapist

Chad Allen, MA, LPCC

Licensed Professional Clinical Counselor

In 55402 - Nearby to Dayton.

I believe that the difficulties we encounter in our lives develop in relationship and get healed in relationship. Because of the nature of the therapeutic situation and the relationship you form with your therapist, psychotherapy provides a unique opportunity to explore the ways in which you may repeat frustrating or painful experiences in your life, to relieve suffering and grow your capacity to tolerate unpleasurable (as well as pleasurable) feelings, and to experience yourself in a new way.



counselor

Dayton is a city that is located in multiple counties- Wright County and Hennepin County in Minnesota. It has a land area of 23.27 square miles and a water area of 1.90 square miles.  The population of Dayton is 5,096 people with 1,723 households and a median annual income of $83,681. .


Therapy Affordability Meter for Dayton, MN

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Dayton for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Dayton public health department.