Find a Therapist in Otsego, Minnesota.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Otsego, MN.


Lisa Wilke, PsyD, LP
Psychotherapist

Lisa Wilke, PsyD, LP

Psychologist

In 55434 - Nearby to Otsego.

My approach to psychotherapy is to provide a nonjudgmental space for my patients to implement change. I provide a supportive atmosphere so that my patients feel a safe as possible sharing their story. I utilize evidence based techniques to increase the likelihood for optimal results. I work in a collaborative way with patients. Treatment plans are individualized to meet the needs of each person.

Susan Garfield, MSSW, ACSW
Psychotherapist

Susan Garfield, MSSW, ACSW

LICSW

In 55305 - Nearby to Otsego.

What would you do if you knew you wouldn't fail? Are you feeling your life is just happening to you with little purpose or direction? Together we can partner to help you get on the path to a life you design and live to the fullest. Considering a relationship or career change? We can explore new options and possibilities that will provide the tools and strategies you need to start your next best chapter!

Paul Dousi, Phd, LMFT
Psychotherapist

Paul Dousi, Phd, LMFT

Licensed Marriage and Family Therapist

In 55316 - Nearby to Otsego.

Psychotherapy is all about the art and the science of change. In my role as a psychotherapist my role is to gently discover the problems that people come to me for, what they have done to change those problems and what they would like to see happen. I then help them understand the nature of their problems from the standpoint of their thinking, emotions and behavior. I teach people about the neurophysiology of the brain and how that relates to change. Through the use of illustrations, handouts, and metaphors I help them to see that the change they want is possible for them. I give them specific step-by-step directions about how to effect this change and encourage and coach along every step.

Renee Segal, MA, LMFT
Psychotherapist

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

In 55391 - Nearby to Otsego.

A respectful, collaborative, optimistic and holistic approach is used. People are best understood based on how they relate to others. This is rooted in the patterns learned in their most significant relationship experiences – usually their relationship with their parents. So your family history is very important. Since reality and meaning are created by you, what you think about your problem and yourself is very important. It is also significant what is happening for you in the present moment, in the therapy room and in the therapeutic relationship. Your problems will be undermined by looking at some of your beliefs about yourself, the world and how you might be unknowingly perpetuating the

Joan Pechauer, LMFT
Psychotherapist

Joan Pechauer, LMFT

Marriage and Family Therapist

In 55369 - Nearby to Otsego.

Sometimes you just need to be heard so that you can figure things out without all the chaos going on in your life. I'll help you to define exactly what you're frustrated with and then we'll talk about what you can change, how you can be more forgiving toward yourself or others, and where you can start. I won't always agree with you, but I'll be honest about where you have power to change and respectful of your ability to make decisions for yourself.

Jana Sczepanski Palkert, Sex Therapy, EMDR, LMFT
Psychotherapist

Jana Sczepanski Palkert, Sex Therapy, EMDR, LMFT

Minnesota Counseling and Couples Center

In 55369 - Nearby to Otsego.

Psychotherapy is a process that focuses on helping you heal or learn more constructive ways to deal with life, relationship, or work issues; or to address a specific mental heatlh concern. During therapy, we will identify specific changes you want to make in your life and set goal to achieve those changes. I may also teach you about your disorder and suggest ways to cope more effectively. Therapy is most successful if you are open to change which means being open to altering those aspects of your life that are not working, new ways of relating, new behaviors, and challenging one's existing set of beliefs. The average length of therapy is less than 1 year with positive long term results.

Mary Hendrickson, Psy.D., LP
Psychotherapist

Mary Hendrickson, Psy.D., LP

Licensed Doctoral Level Clinical Psychologist

In 55446 - Nearby to Otsego.

Within my private practice, I offer individual adult psychotherapy. My approach while working with you is to see you as a unique individual. Developing a therapeutic relationship that can assist you in coming to know, learn and understand your internal world. Our internal world is made up of conscious and unconscious thoughts, feelings, fears and anxieties that do impact our external choices. My treatment approach is to help you open up more awareness of yourself internally to be able to grow more skills to care for yourself in different ways. I believe we develop symptoms when our internal selves feel stuck and unable to grow. Therapy is about fostering growth.

Cleo Boll, M.A., LMFT
Psychotherapist

Cleo Boll, M.A., LMFT

Licensed Marriage & Family Therapist

In 55313 - Nearby to Otsego.

Once we discover underlying issues you are struggling with, EMDR can be an extremely useful tool to utilize which goes much deeper than traditional talk therapy and produces amazing results and changes. By bridging back to earlier times you experienced similar experiences/feelings we can uncover some of the triggers in your life which continually bring unwanted feelings and behavior into your life.

Dan Schmoyer, MS, MA, LSC, LPCC
Psychotherapist

Dan Schmoyer, MS, MA, LSC, LPCC

Licensed Professional Clinical Counselor, Christian Counselor

In 55376 - Nearby to Otsego.

We work with couples and individuals to provide faith-based counseling in an environment that allows for everyone to feel welcome, safe, understood, and empowered toward change. Connection and comfort are two of the most important aspects of counseling so if we aren't the right fit we can help you find the right connection you need to pursue change!

Charlie Bulman, LPCC, LADC
Psychotherapist

Charlie Bulman, LPCC, LADC

Licensed Professional Clinical Counselor, Licensed Drug and Alcohol Counselor

Available for Online Therapy

“In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?” --Carl L. Rogers, founder of Person-Centered Therapy We often come to understand ourselves by talking out-loud, and both listening to ourselves and also being truly heard by another person. Therapy helps us feel listened to and understood, in a confidential and non-judgmental way. For therapy to work well, it helps if we are viewed with “unconditional positive regard” and accurate empathy. Once this happens, we can then begin to build new skills and new thoughts to help us become the person we hope to be.

Shoreview Mental Health Center,
Psychotherapist

Shoreview Mental Health Center,

In 55421 - Nearby to Otsego.

Research supports that people change through the therapeutic relationship. Regardless of techniques or training, the most important variable is the relationship between therapist and client. It is a place where, with a good therapist, clients can say whatever they want without being judged. There are few places in life where people can experience that. When we have started to talk about the problem, we are already starting to change.

Innovative Psychological Consultants, LLC
Psychotherapist

Innovative Psychological Consultants, LLC

Innovative Psychological Consultants

In 55369 - Nearby to Otsego.

Therapy has been shown to be just as effective as medication for depression and anxiety issues and have even more lasting effects in the long run. Our clinicians will work collaboratively with you to get underneath the symptoms you are dealing with and get to the root of what is going on. We are able to provide the tools and knowledge needed to help you be even more successful in life. Most therapy ranges between 8-15 sessions with remarkable results. You owe it yourself to be happy.

Hanson Associates
Psychotherapist

Hanson Associates

Gary D. Hanson, MA, LMFT and Joy A. Hanson, MA, LMFT

In 55369 - Nearby to Otsego.

Our approach to psychotherapy centers around a cognitive-behavioral, solution-focused, and narrative approach which provides direct feedback, promotes insight, and achieves results. We utilize research-based tools which encourage you to feel empowered, encouraged, and purposeful as you seek to understand your thoughts, feeling and responses in the context of past and present experience and relationships.


counselor

Otsego is located in Wright County, Minnesota. It has a land area of 29.48 square miles and a water area of 0.92 square miles.  The population of Otsego is 15,551 people with 5,129 households and a median annual income of $79,117. .


Therapy Affordability Meter for Otsego, MN

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Otsego for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Otsego public health department.