Find a Therapist in Fridley, Minnesota.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Fridley, MN.


Psychotherapist

Betsy Sansby, MS, LMFT

Licensed Marriage & Family Therapist & Communication Expert for over 30 years

Within driving distance of Fridley

If you’re looking for someone who nods and smiles and leaves you feeling oddly confused about what you’re accomplishing in therapy, I’m the wrong person for you. Any trained professional should be able to offer you ‘a safe, compassionate space’ to talk about your feelings. But if you want to see real change in your life, you need to do something different. My approach is goal-oriented. I want to help you clarify and achieve your goals. Once we figure out what you’re struggling with, we’ll come up with an action plan, with weekly assignments designed to get you unstuck, and heading in a healthier direction.

Psychotherapist

Hanson Associates

Gary D. Hanson, MA, LMFT and Joy A. Hanson, MA, LMFT

Within driving distance of Fridley

Our approach to psychotherapy centers around a cognitive-behavioral, solution-focused, and narrative approach which provides direct feedback, promotes insight, and achieves results. We utilize research-based tools which encourage you to feel empowered, encouraged, and purposeful as you seek to understand your thoughts, feeling and responses in the context of past and present experience and relationships.

Psychotherapist

Lyndsey Fraser, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Fridley

As a collaborative therapist I view you as the expert on your life. I am your guide through the process of growth and not your leader. Through a systemic approach we will look at how relational contexts influence our construct of the world. This includes all aspects of life including influences from family, community, and society. We do not look at a mental health diagnosis as the only answer. Instead we attempt to stay away from the label a mental health diagnosis may create. Each individual experience in therapy is a unique journey based on your own particular needs.

Psychotherapist

Lisa Marie Raines, MA, LMFT

License Marriage and Family Therapist

Within driving distance of Fridley

Psychotherapy is a process where I will work with you to determine the best direction to meet your therapeutic goals and needs. Psychotherapy helps people to: •Understand behaviors, emotions and ideas that may contribute to the problem and learn how to modify them •Understand and identify events or life problems –like loss of a job, divorce, problems at school, a major illness, death or divorce- that contribute to your problems and help you understand those aspects you have the ability to solve or improve. •Learn skills to calm yourself, coping techniques and problem-solving skills •Regain a sense of pleasure in life and a sense of control in your decisions We will journey together to find ....

Psychotherapist

Kelly Haase, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Fridley

Not everyone who attends therapy is suffering from major depression or anxiety disorders. Sometimes we all need a space to process our feelings and experiences in order to grow and become better versions of ourselves. One of my favorite things as a therapist is to walk with someone who has great awareness and insight, while also wants to become healthier and grow into a better version of himself/herself. I truly believe that therapy can be beneficial for everyone because the process of being vulnerable, open, and connecting with another human brings about knowledge, growth, and satisfaction!

Psychotherapist

Cathy Johnston, MA, LMFT, CST

Licensed Marriage and Family Therapist, Certified Sex Therapist

Within driving distance of Fridley

I'll help you explore what's getting in the way of living the life you want, and support you as you start experiencing more of what's important to you. You'll gain insight into your personal challenges and learn useful tools for managing yourself, your relationships and your problems. My philosophy is that our past experiences and the ways we've learned to deal with stress and relationships often leave us unprepared to cope with current issues. We tend to rely on old habits to solve problems and end up feeling frustrated or disappointed. With support, you'll discover your capacity to feel more comfortable with yourself and share that with others.

Psychotherapist

Susan Garfield, MSSW, ACSW

LICSW

Within driving distance of Fridley

What would you do if you knew you wouldn't fail? Are you feeling your life is just happening to you with little purpose or direction? Together we can partner to help you get on the path to a life you design and live to the fullest. Considering a relationship or career change? We can explore new options and possibilities that will provide the tools and strategies you need to start your next best chapter!

Psychotherapist

Joan Pechauer, LMFT

Marriage and Family Therapist

Within driving distance of Fridley

Sometimes you just need to be heard so that you can figure things out without all the chaos going on in your life. I'll help you to define exactly what you're frustrated with and then we'll talk about what you can change, how you can be more forgiving toward yourself or others, and where you can start. I won't always agree with you, but I'll be honest about where you have power to change and respectful of your ability to make decisions for yourself.

Psychotherapist

JoAnna Smith, MA, LMFT

Therapist/Life Coach

Within driving distance of Fridley

I adopt a holistic approach to therapy. I view you as an integrated whole--a person with unique goals, hopes, and fears. I do not endorse a 'one size fits all' approach; thus, my services are tailored to your specific needs. I offer strength based and solution focused services. Thus, I emphasize your existing skills, help identify your areas of growth, and offer you specific strategies to promote your personal growth. Our work together challenges unhelpful thinking patterns and self-defeating behaviors, increases self-empowerment, promotes physical health and emotional well-being, and creates the space for your hopes to materialize.

Psychotherapist

Shoreview Mental Health Center,

Within driving distance of Fridley

Research supports that people change through the therapeutic relationship. Regardless of techniques or training, the most important variable is the relationship between therapist and client. It is a place where, with a good therapist, clients can say whatever they want without being judged. There are few places in life where people can experience that. When we have started to talk about the problem, we are already starting to change.

Psychotherapist

Rebekah Miller, MA, LMFT

Licensed Marriage & Family Therapist at Wellness Counseling Services (WCS)

Within driving distance of Fridley

Why am I the way that I am? Why do I feel stuck struggling with the same problems? Can I overcome my tendencies? Will I ever understand what makes me tick and why I act the way that I do? People with varied experiences have found long-term psychotherapy to be beneficial. You may have had a happy childhood or experienced abuse or neglect as a child. You or a loved one may have struggled with substance abuse. You may be successful in many areas of your life, while feeling stuck in certain patterns that you would like to change. I will help you find growth and insight by exploring how your current beliefs and your family or origin experiences influence current actions and relationships.

Psychotherapist

Jennifer Rives, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Fridley

First and foremost, I am a strength based therapist. This means that I focus on your strengths as a person and recognize that you are the expert in your own life. I am here to provide insight, tools, nurturing, and guidance along your journey. My approach to therapy is three tiered and involves INSIGHT, looking at patterns from the past; PROCESS, nurturing emotions in the present; and PRACTICE, changing unwanted behaviors and relationship patterns for the future. I am compassionate, direct, warm, funny, and will gently challenge you along the way. I offer a complimentary, 30 minute consultation. It is important to me that we are a good fit and that you feel comfortable working together.

Psychotherapist

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

Within driving distance of Fridley

I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals.



counselor

Fridley is located in Anoka County, Minnesota. It has a land area of 10.15 square miles and a water area of 0.73 square miles.  The population of Fridley is 27,713 people with 11,076 households and a median annual income of $54,652. .


Therapy Affordability Meter for Fridley, MN

Affordable with Planning

Therapy in Fridley is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Fridley therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility