Find a Therapist in Columbia Heights, Minnesota.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in Columbia Heights, MN.


Betsy Sansby, MS, LMFT
Psychotherapist

Betsy Sansby, MS, LMFT

Licensed Marriage & Family Therapist & Communication Expert for over 30 years

In 55345 - Nearby to Columbia Heights.

If you’re looking for someone who nods and smiles and leaves you feeling oddly confused about what you’re accomplishing in therapy, I’m the wrong person for you. Any trained professional should be able to offer you ‘a safe, compassionate space’ to talk about your feelings. But if you want to see real change in your life, you need to do something different. My approach is goal-oriented. I want to help you clarify and achieve your goals. Once we figure out what you’re struggling with, we’ll come up with an action plan, with weekly assignments designed to get you unstuck, and heading in a healthier direction.

Susan Garfield, MSSW, ACSW
Psychotherapist

Susan Garfield, MSSW, ACSW

LICSW

In 55305 - Nearby to Columbia Heights.

What would you do if you knew you wouldn't fail? Are you feeling your life is just happening to you with little purpose or direction? Together we can partner to help you get on the path to a life you design and live to the fullest. Considering a relationship or career change? We can explore new options and possibilities that will provide the tools and strategies you need to start your next best chapter!

Renee Segal, MA, LMFT
Psychotherapist

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

In 55305 - Nearby to Columbia Heights.

A respectful, collaborative, optimistic and holistic approach is used. People are best understood based on how they relate to others. This is rooted in the patterns learned in their most significant relationship experiences – usually their relationship with their parents. So your family history is very important. Since reality and meaning are created by you, what you think about your problem and yourself is very important. It is also significant what is happening for you in the present moment, in the therapy room and in the therapeutic relationship. Your problems will be undermined by looking at some of your beliefs about yourself, the world and how you might be unknowingly perpetuating the

Cathy Johnston, MA, LMFT, CST
Psychotherapist

Cathy Johnston, MA, LMFT, CST

Licensed Marriage and Family Therapist, Certified Sex Therapist

In 55408 - Nearby to Columbia Heights.

I'll help you explore what's getting in the way of living the life you want, and support you as you start experiencing more of what's important to you. You'll gain insight into your personal challenges and learn useful tools for managing yourself, your relationships and your problems. My philosophy is that our past experiences and the ways we've learned to deal with stress and relationships often leave us unprepared to cope with current issues. We tend to rely on old habits to solve problems and end up feeling frustrated or disappointed. With support, you'll discover your capacity to feel more comfortable with yourself and share that with others.

Heather Holt, MSW, LICSW
Psychotherapist

Heather Holt, MSW, LICSW

Licensed Indépendant Clinical Social Worker (LICSW), Psychotherapist

In 55104 - Nearby to Columbia Heights.

I look at therapy as building a proverbial toolbox. The tools that fill this toolbox are coping skills. Some things we try will work for you while other coping skills won't. We work together to figure out what will work best for you. You will find that psychotherapy with me addresses your primary concern, not mine! I work with you to identify goals and we work to achieve those goals.

Rachel Larson, MA, LAMFT
Psychotherapist

Rachel Larson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

In 55014 - Nearby to Columbia Heights.

Therapy can help with a number of different issues. We offer a systemic approach to understanding problems. In other words, what is happening in your relationships, home, school, or community that is impacting your mental health? In addition, how is what you are dealing with affecting the relationships you have? In discovering this, we can move forward with how to manage feelings of anxiety, depression, stress, or other mental health issues.

JoAnna Smith, MA, LMFT
Psychotherapist

JoAnna Smith, MA, LMFT

Therapist/Life Coach

In 55122 - Nearby to Columbia Heights.

I adopt a holistic approach to therapy. I view you as an integrated whole--a person with unique goals, hopes, and fears. I do not endorse a 'one size fits all' approach; thus, my services are tailored to your specific needs. I offer strength based and solution focused services. Thus, I emphasize your existing skills, help identify your areas of growth, and offer you specific strategies to promote your personal growth. Our work together challenges unhelpful thinking patterns and self-defeating behaviors, increases self-empowerment, promotes physical health and emotional well-being, and creates the space for your hopes to materialize.

Chad Allen, MA, LPCC
Psychotherapist

Chad Allen, MA, LPCC

Licensed Professional Clinical Counselor

In 55402 - Nearby to Columbia Heights.

I believe that the difficulties we encounter in our lives develop in relationship and get healed in relationship. Because of the nature of the therapeutic situation and the relationship you form with your therapist, psychotherapy provides a unique opportunity to explore the ways in which you may repeat frustrating or painful experiences in your life, to relieve suffering and grow your capacity to tolerate unpleasurable (as well as pleasurable) feelings, and to experience yourself in a new way.

Jennifer Rives, MA, LMFT
Psychotherapist

Jennifer Rives, MA, LMFT

Licensed Marriage and Family Therapist

In 55409 - Nearby to Columbia Heights.

First and foremost, I am a strength based therapist. This means that I focus on your strengths as a person and recognize that you are the expert in your own life. I am here to provide insight, tools, nurturing, and guidance along your journey. My approach to therapy is three tiered and involves INSIGHT, looking at patterns from the past; PROCESS, nurturing emotions in the present; and PRACTICE, changing unwanted behaviors and relationship patterns for the future. I am compassionate, direct, warm, funny, and will gently challenge you along the way. I offer a complimentary, 30 minute consultation. It is important to me that we are a good fit and that you feel comfortable working together.

Mary Hendrickson, Psy.D., LP
Psychotherapist

Mary Hendrickson, Psy.D., LP

Licensed Doctoral Level Clinical Psychologist

In 55305 - Nearby to Columbia Heights.

Within my private practice, I offer psychotherapy services for adults who seek mental health care. I provide individual and psychotherapy. I provide care for a variety of concerns ranging from sadness, anxiety, obsessive compulsive disorders, relationship concerns and life transitions like divorce or death Receiving therapy for the areas you are struggling with can help promote new ways of thinking, feeling and coping with you and your life. Trying to go it alone and figure out the tough times can only make it more difficult. Therapy is really about collaborating with an experienced professional to help you consider alternatives that never seemed possible.

David Halper, MA, LMFT
Psychotherapist

David Halper, MA, LMFT

Licensed Marriage & Family Therapist

In 55110 - Nearby to Columbia Heights.

Psychotherapy can be an intimidating word to describe the process of working on your emotional well-being. I try to take the intimidation and mystery out of the counseling process with a straightforward, yet kind approach, whether I am working with individuals, couples, or families. The biggest predictor of success in therapy is the connection with the therapist. No one can be a good fit for everyone. Consider your first visit to be an audition for the therapist to see if it feels right for you. I have extensive experience working on issues of anxiety, depression, life transitions, sex and porn addictions, and trauma, to name a few. I do in-office and online counseling.

Thomas King, MSW, M.Ed., LICSW
Psychotherapist

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

In 55112 - Nearby to Columbia Heights.

The purpose of psychotherapy is to help you know and accept yourself at deeper levels so you can live a more full and successful life. You do not have to continue repeating self-defeating patterns in your life. When you really understand yourself you can then make conscious and intentional choices to change what needs to change. I will help you gain insight, get clear about what is true and important for you and find the strength within to grow forward to realize your full potential. Call today.

Kerry McIntyre-Lee, LMFT
Psychotherapist

Kerry McIntyre-Lee, LMFT

Licensed Marriage and Family Therapist

In 55114 - Nearby to Columbia Heights.

If you're like most people, you have been thinking about counseling for awhile now. It often takes people months, sometimes years to finally make that first appointment. Congratulations. It takes a tremendous amount of courage to admit to needing help and even more to seeking it out. I continue to be honored and humbled by my clients' willingness to open up to me and allowing me to help them. What you are about to do (or are at least thinking of doing) is a decision that could profoundly change your life for the better. Let me help you to recognize your own courage, strength and other unique abilities and draw on them to see lasting change in your life.



counselor

Columbia Heights is located in Anoka County, Minnesota. It has a land area of 3.38 square miles and a water area of 0.10 square miles.  The population of Columbia Heights is 19,715 people with 7,918 households and a median annual income of $47,717. .


Therapy Affordability Meter for Columbia Heights, MN

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Columbia Heights, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Columbia Heights may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Columbia Heights public health department.