Grief and Loss Counseling in Columbia Heights, MN.

Therapy and bereavement services in Columbia Heights, MN. Find real help with the right therapist.


Rebekah Miller, MA, LMFT
Grief Counselor

Rebekah Miller, MA, LMFT

Licensed Marriage & Family Therapist at Wellness Counseling Services (WCS)

In 55427 - Nearby to Columbia Heights.

Are you asking: What is the right way to grieve? How do I help my children cope with losing someone while I am grieving? How do I work through my guilty feelings surrounding this death? Why am I sad about losing someone who hurt me? Why am I not sad? Will this pain ever get better? There is no right way to grieve. There may be healthier ways for you to grieve that will help you move through the intense feelings. Often, it is most important to make time to remember the good times, to process the painful memories connected with that person and to reconnect with life. I specialize in providing individual, couple or family grief counseling to adolescents, adults, veterans, and first responders.

Jennifer Rives, MA, LMFT
Grief Counselor

Jennifer Rives, MA, LMFT

Licensed Marriage and Family Therapist

In 55409 - Nearby to Columbia Heights.

Grief and Loss is a natural part of life, and sadly our culture doesn’t make much time for the process. Everything is so fast paced, and we are supposed to bounce back to our old selves quickly. Well, it takes time to mourn our losses, and it is so useful to have someone to listen with patience and compassion for as long as it takes to adapt to such momentous changes. If you decide to work with me, you will find a place to process your feelings, in your own time, alongside someone who is compassionate, warm and understanding. I encourage you to call to set up a complimentary, 30 minute consultation and see if we are a good fit.

Kerin Logstrom, M.A., LMFT
Grief Counselor

Kerin Logstrom, M.A., LMFT

Licensed Marriage and Family Therapist

In 55305 - Nearby to Columbia Heights.

Both sudden and anticipated loss of a loved one is difficult. The grieving process is a natural way in which we work though the adjustment to the loss we experience. Processing your loss is not prescriptive. The grieving process is different for everyone. If you are deeply depressed by your loss, or if you are having a difficult time adjusting to your loss please call me.

JoAnna Smith, MA, LMFT
Grief Counselor

JoAnna Smith, MA, LMFT

Therapist/Coach

In 55122 - Nearby to Columbia Heights.

When you lose someone or something that you love, it can feel as though your world has ended. Everyone reacts to grief and loss differently. For example, one person may cope by denying that the loss has happened, another person may bury his/her hurt in busy behaviors (such as working), while others may be able to express their sadness in a direct manner. All are common responses to loss. Grief can prove difficult: it may abate and then reappear seemingly out of nowhere. Or in the case of couples, different grief reactions can result in significant conflict. Our work together can address the common feelings associated with grief, improve overall coping, and increase acceptance of the loss

Brad Bychinski, MA, LMFT
Grief Counselor

Brad Bychinski, MA, LMFT

LIFE Counseling LLC

In 55337 - Nearby to Columbia Heights.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Thomas King, MSW, M.Ed., LICSW
Grief Counselor

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

In 55112 - Nearby to Columbia Heights.

Whether your loss is sudden and clear or chronic and ambiguous you will experience grief. Grief is a normal response but it seems to have a mind of its own and can be completely overwhelming. Yet you must go on with your life somehow. The goal of grief counseling is not to get over it, but to help you build resilience and strength, find a new sense of meaning, and to grow forward in your own way. I will walk with you through this valley and support you in finding the path to recovery.

Betsy Sansby, MS, LMFT
Grief Counselor

Betsy Sansby, MS, LMFT

Licensed Marriage & Family Therapist & Communication Expert for over 30 years

In 55345 - Nearby to Columbia Heights.

Loss isn’t something we “get over.” It’s something we get through. And healing takes time. Relationships don’t end when someone you love dies, leaves home, or gives up. You continue to carry that person with you going forward. It’s important to be patient with the grief process, and to talk about your loss with someone who doesn’t try to rush you, or paint a smiley face on your loss. Let’s talk. Let’s celebrate what was good, what you will miss, what made that relationship unique. Shakespeare said it best when he suggested we “Give sorrow words.” Talking is healing when someone really understands.

Diane Hovey, PhD, LMFT, CPT, CSAT
Grief Counselor

Diane Hovey, PhD, LMFT, CPT, CSAT

Marriage and Family Therapist

In 55110 - Nearby to Columbia Heights.

Sorrow can immobilize life. It binds our hearts, hands and feet and although we may try desperately to ignore it, grief hangs like a heavy wet cloak. Wanting to toss this heavy cloak of loss aside, the idea of welcoming sorrow seems out of the question. Yet the only way to lighten its burden is to dive into its mystery and try to understand it. When we sing our sorrows we give them wings. We find, as the poet Wendell Berry says, “That the dark, too, blooms and sings.” Neither ignoring sorrow, nor dwelling in its seductive grasp will make it go away. In working with clients who are dealing with loss, we start by giving it the type of attention it deserves so we can send it on its way.

Tamera Mensink, MA, LMFT
Grief Counselor

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55107 - Nearby to Columbia Heights.

I work a great deal with trauma issues. I consider trauma a loss. I offer EMDR therapy for trauma and loss issues and trauma for veterans. Patients who have suffered for years from anxiety or distressing memories, nightmares, insomnia, abuse or other traumatic events can now gain relief from a therapy called EMDR (Eye Movement Desensitization Reprocessing). Research shows that EMDR is rapid, safe and effective. EMDR does not involve the use of drugs or hypnosis. It is a simple, non-invasive patient-therapist collaboration in which healing can happen effectively. Many patients who have made slow progress in the past benefit greatly with EMDR.

Bruce Fischer, PhD, LP, LMFT
Grief Counselor

Bruce Fischer, PhD, LP, LMFT

Licensed Psychologist, Licensed Marriage & Family Therapist

In 55408 - Nearby to Columbia Heights.

Grieving is different than depression! At times we may not be able to distinguish between the two. Grieving is a very individual process. We all do it differently. It can result from the death of someone significant in our lives, but also from other events too. For example, meeting a long-term goal, divorce, the loss of physical health & functioning, loss of a job, or after a traumatic experience. To grieve effectively any of us need support and encouragement to face the needs and painful feelings that we often would prefer to avoid. I find that providing a warm, safe environment and supportive guidance allows my clients to feel what they need to feel in order to integrate painful losses.

Anna Grimm, LMFT, EAGALA Certfied
Grief Counselor

Anna Grimm, LMFT, EAGALA Certfied

Licensed Marriage and Family Therapist

In 55126 - Nearby to Columbia Heights.

Everyone experiences grief and loss differently, depending on the type of loss and where one is at in life. And the truth is, there is no one right way, which can make this particular journey especially confusing. My clients are able to share what they need to share, grieve freely in a supportive and compassionate environment, and learn to incorporate their loss into their lives. Additionally, I use horses in therapy a great deal - and would love to talk more with you about how they may be able to help you on your grief and loss journey! I offer home-based therapy, or the more traditional office setting.

Rachel Larson, MA, LAMFT
Grief Counselor

Rachel Larson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

In 55014 - Nearby to Columbia Heights.

When we lose someone we love, life as we knew it ends. It's hard to understand how the world keeps moving around us when our life has suddenly stopped. Grief and Loss counseling can help you process the difficult emotions and pain you are experiencing after losing a loved one, whether through death, divorce, abandonment, chronic illness, or other loss. We can offer you a dedicated space to process what is happening and help you find hope and healing.

Rebecca Meyer, LPCC
Grief Counselor

Rebecca Meyer, LPCC

Licensed Professional Clinical Counselor

In 55071 - Nearby to Columbia Heights.

Clients will benefit from grief and loss counseling with me by learning how his or her loss is a part of their story. We will work together to develop a memorial, tell stories, process hurts, and create new traditions as you see fit. The grief process is unique. The time that it takes to develop a new sense of normal will also be unique to who you are, the relationship that you had with your loved one, and the nature of his or her passing.



Compassionate Bereavement Services in Columbia Heights, MN.

Thank you for visiting our Minnesota search of licensed grief specialists in Columbia Heights.  Moving through grief after loss is difficult. Therapy helps through listening, by having someone there with you who understands the stages and process of grieving. You can find help for grief in Columbia Heights right now, please contact a provider above, you can email 24/7.

Columbia Heights is located in Anoka County, Minnesota. It has a land area of 3.38 square miles and a water area of 0.10 square miles.  The population of Columbia Heights is 19,715 people with 7,918 households and a median annual income of $47,717. .


Therapy Affordability Meter for Columbia Heights, MN

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Columbia Heights, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Columbia Heights may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Columbia Heights public health department.