Depression Counseling in Crystal, MN.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Crystal, Minnesota.


Joan Pechauer, LMFT
Depression Counselor

Joan Pechauer, LMFT

Marriage and Family Therapist

In 55369 - Nearby to Crystal.

If you struggle with depression, you kow how hard you can be on yourself and you worry about how difficult your mood is for others. I believe that our thoughts have the biggest impact on our emotions. So you and I will be examining your thoughts and how they are influencing you toward negativity and depression or toward possibility and hope. You deserve to feel better.

Lisa Marie Raines, MA, LMFT
Depression Counselor

Lisa Marie Raines, MA, LMFT

License Marriage and Family Therapist

In 55379 - Nearby to Crystal.

Depression and anxiety many times go hand in hand. We will work together to identify and understand the behaviors, emotions, ides, life problems and events that may be contributing to your depression/anxiety about life. We will determine goals and strategies to help restructure ways of thinking and mistaken beliefs that may perpetuate depression/anxiety. You will learn coping techniques and problem solving skills to regain a sense of pleasure and control over your life. Together we can move forward toward the life you desire.

Renee Segal, MA, LMFT
Depression Counselor

Renee Segal, MA, LMFT

Licensed Marriage, Family and Individual Therapist

In 55305 - Nearby to Crystal.

If you are feeling depressed, counseling and therapy can help you. Depression has a lot of causes but mainly something in your life isn't working. Talking about what is depressing you can help relieve some of the loneliness caused by depression. Understand the behaviors, emotions, and ideas that contribute to his or her depression. Depression is sually born out of a life event such as a major illness, a death in the family, childhood abuse or trauma a loss of a job or a divorce. therapy can help understand where these events affected how a person thinks about themself which may be perpetuating the depression.

Thomas King, MSW, M.Ed., LICSW
Depression Counselor

Thomas King, MSW, M.Ed., LICSW

Licensed Indedpendent Therapist and Coach

In 55112 - Nearby to Crystal.

There are times when depression is debilitating and life may seem hopeless. Although you may feel alone you are not. In therapy I will stand with you and help you rediscover the strength that is within you and help you find your way back to feeling normal. I use a person-centered, cognitive behavior approach so you receive both support and direction. I can also connect you to other resources for medication or holistic health management. Call today.

Lisa Wilke, PsyD, LP
Depression Counselor

Lisa Wilke, PsyD, LP

Psychologist

In 55434 - Nearby to Crystal.

Do you feel unmotivated, tired, and alone? Do you struggle most days to get up and go to work? Do you find yourself hitting the snooze button several times before you get out of bed? Do you struggle to find purpose and meaning in your life? What would it be like to wake up motivated, excited and ready to start your day? How would that impact your life? What would be different for you? Maybe you would be able to find the time to finally change career paths or take that much needed vacation? Maybe your relationships would improve. Whatever is stopping you, we will figure it out together. You can find motivation and purpose again.

Katy Wait, MA LMFT
Depression Counselor

Katy Wait, MA LMFT

Licensed Marriage & Family Therapist

In 55344 - Nearby to Crystal.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Jana Sczepanski Palkert, Sex Therapy, EMDR, LMFT
Depression Counselor

Jana Sczepanski Palkert, Sex Therapy, EMDR, LMFT

Minnesota Counseling and Couples Center

In 55369 - Nearby to Crystal.

If you are suffering from depression, you are not alone. Depression is one of the most common reasons people seek help. There are a number of reasons one may feel depressed. Some causes of depression are biological imbalances, genetics, age, trauma/grief, stress, health issues, or medication/substance side effects. Often depression is also mixed with anxiety. It is very important to get a thorough assessment which is the first step of treatment- to understand the etiology, degree of severity and to help guage treatment.Treatment usually involves talk therapy and sometimes medication. As an RN and therapist, I have experience with both treatment of depression and understanding of mediciatons.

JoAnna Smith, MA, LMFT
Depression Counselor

JoAnna Smith, MA, LMFT

Therapist/Coach

In 55122 - Nearby to Crystal.

We all feel sad or discouraged at times. However, sometimes these feelings persist for months, or are so intense that it is a daily struggle to wake up, shower, and actively participate in life. You may feel hopeless, that there is no meaning to life, and cut off contact from your loved ones. There is no single 'cause' of depression and others may become frustrated your failed attempts at getting better. Our work together can identify the many factors contributing to low mood, change unhelpful patterns of thinking or behaving that contribute to depression, increase self esteem and empowerment, and identify a balance between your self-care and various life commitments.

Diane Hovey, PhD, LMFT, CPT, CSAT
Depression Counselor

Diane Hovey, PhD, LMFT, CPT, CSAT

Marriage and Family Therapist

In 55110 - Nearby to Crystal.

Depression is a boulder sized burden a person is forced to carry wherever he or she goes. It is not so unlike the mythological person, Sisyphus, who is forever cursed to push a boulder up hill. In working with clients, I believe it is important to address the nature of the boulder size burdens that insist on being one’s constant companion. In understanding their nature, it becomes possible to set the boulder aside allowing for a clearer vision of what lies ahead and a lighter step, with more energy to move on. However, depression, unlike a boulder, is not content to be set aside. It wants to be carried. Therefore, it takes dedication and creative direction to outwit its needy grasp.

Charlie Bulman, LPCC, LADC
Depression Counselor

Charlie Bulman, LPCC, LADC

Licensed Professional Clinical Counselor, Licensed Drug and Alcohol Counselor

In 55110 - Nearby to Crystal.

“If you know someone who’s depressed, please resolve never to ask them why. Depression isn’t a straightforward response to a bad situation; depression just is, like the weather.” –Stephen Fry All of us feel down from time to time or find ourselves reeling after a painful situation. We generally rely on our native resilience to get us through temporary pain. But when despair settles in, when we cannot readily spot the whys for feeling sadness or profound emptiness, then counseling can help. Charlie helps you develop skills using methods from cognitive behavioral therapy, from mindfulness, and from behavioral activation that will give you tools to manage depression.

Meridee Rilen, Psy.D., LP
Depression Counselor

Meridee Rilen, Psy.D., LP

Doctoral Level Clinical Psychologist

In 55410 - Nearby to Crystal.

As you know, depression can be a debilitating condition that separates you from much of what brings you joy in your life. Whether this is your first experience of depression or this is an ongoing pattern of low mood, the good news it that therapy has been shown to be dramatically effective. My role is to help you find empowering ways of managing and improving your mood and reduce the chance that you will relapse into depression. I specialize in helping people reduce their symptoms of depression and reconnect with what's important to them as quickly as possible.

Paul Dousi, Phd, LMFT
Depression Counselor

Paul Dousi, Phd, LMFT

Licensed Marriage and Family Therapist

In 55316 - Nearby to Crystal.

Those who have never been depressed likely do not have much understanding of what you are going through. Getting up in the morning is likely hard for you and those things that used to be easy are suddenly hard. You're depressed and you want hope more than anything. I will help you understand not only why you are depressed but provide you a path to that place where life is once again enjoyable. I will assist you in understanding the neurophysiological underpinnings of your depression and how tightly that is connected with your thinking, your behaviors, and certainly your relationships to other people. I will give you a step-by-step approach in removing the pain and returning to joy.

Kippie Palesch, MA, LPCC
Depression Counselor

Kippie Palesch, MA, LPCC

Licensed Professional Clinical Counselor

In 55359 - Nearby to Crystal.

Life can be difficult. When we feel alone, lonely, rejected, unfulfilled, abused, or powerless, we can become depressed. I believe that if we try to resist depression and "just think positive," we can be left feeling worse about ourselves or our situations. However, if we "lean in" and listen, we can discover unmet emotional needs and a renewed sense of meaning. I believe that depression serves a purpose, it clues us in that we need to slow down and be more attentive to our needs. In a safe, supportive environment, my goal is to help you listen to and embrace the part of yourself that is in pain and, together, we'll make sense of the sadness and rediscover joy and happiness.

CenterLife Counseling
Depression Counselor

CenterLife Counseling

In 55126 - Nearby to Crystal.

Depression is a real thing. Those that have not suffered from depression may not understand that. They may say "just get over it", or you may even be saying that to yourself. Working with one of our trained professionals can give you a fresh perspective and give you the tools to help you overcome the effects of depression. We offer several clinicians and several different approaches including cognitive behavioral therapy, Christian counseling, Somatic Experiencing®, family systems therapy, narrative therapy, strategic therapy, and others. Call us now to make an appointment and see if we can help with your depression.

Dan Schmoyer, MS, MA, LSC, LPCC
Depression Counselor

Dan Schmoyer, MS, MA, LSC, LPCC

Licensed Professional Clinical Counselor, Christian Counselor

In 55376 - Nearby to Crystal.

I recently read a book with a title that I think describes depression well. It was called "Looking up from the stubborn darkness". For many people this is exactly how they feel. If you want to see the light of life again, if you want to feel hope again, and if you want to experience freedom from your depressive thoughts than give me a call and we can begin that journey together. It will require something from you, but it will be worth the work when you exit the valley and feel freedom again!

Connie Studer, MA, LMFT
Depression Counselor

Connie Studer, MA, LMFT

Licensed Marriage and Family Therapist

In 55408 - Nearby to Crystal.

We will work together to identify issues that may be contributing to a lack of interest in life. You may be having difficulty due to a specific situation that has complicated your life and made it hard to enjoy things that used to bring you pleasure. Perhaps you have been challenged by depression for some time due to a chemical imbalance. If you choose to work with Connie Studer, MA, LMFT we will work to alleviate your symptoms while getting to the root cause of your low mood. There is no "one size fits all" approach to treating depression; we will work together to design the best approach to based on your goals and history.

Joan Lompart, MA,LMFT
Depression Counselor

Joan Lompart, MA,LMFT

Licensed Marriage and Family Therapist

In 55337 - Nearby to Crystal.

Sometimes in the midst of depression it is hard to see how negative thinking is effecting our mood. Is the glass always half empty or half full? Does the depression go back to unresolved childhood issues? I will work with clients to see how they can make some changes in their mood with cognitive therapy and EMDR. Sometimes old unfinished pain from our past is keeping us stuck in the present.

Bruce Fischer, PhD, LP, LMFT
Depression Counselor

Bruce Fischer, PhD, LP, LMFT

Licensed Psychologist, Licensed Marriage & Family Therapist

In 55408 - Nearby to Crystal.

My method of treating depression is to assess the causes of the depression, mobilize your strengths, and support you in making the needed behavioral, cognitive and emotional changes. Depression can result from biological and/or psychosocial factors. Effective treatment will explore the underlying causes as well as developing more effective coping skills. These skills include using social support, changing self-talk, resolving underlying issues, healthy emotional expression, setting and achieving goals, and increasing assertive behavior. My clinical approach to treatment is to be actively engaged, supportive, direct and practical.

Mary Hendrickson, Psy.D., LP
Depression Counselor

Mary Hendrickson, Psy.D., LP

Licensed Doctoral Level Clinical Psychologist

In 55305 - Nearby to Crystal.

When the world become so dark and difficult with little hope, this is the time to reach out for care. Sometimes, life does not get this dark, but it is just hard to go on from day to day and have the energy or motivation to get up and live life. Everyone's sense of depression is different and can have different sources depending upon who you are. While working with you in a therapeutic relationship, we can begin to piece together the areas of your life contributing to your depression. In my practice I offer treatment for your depression and learn other ways to care for yourself which are life giving verses life draining. Depression is a lonely illness. I hope you chose to seek help!

Kori Hennessy, MA, LMFT
Depression Counselor

Kori Hennessy, MA, LMFT

Licensed Marriage and Family Therapist

In 55407 - Nearby to Crystal.

Depression is a part of the lives of people who experience it, but it does not need to define their life. People who I work with discover new and creative ways to approach their own unique experience of depression so that it has less influence over the parts of themselves and their lives that matter most to them. I recognize the how overwhelming depression can be, while also seeing the power an individual has over it's impact on their life.

Alexa Tennyson, MA, LMFT
Depression Counselor

Alexa Tennyson, MA, LMFT

Licensed Marriage and Family Therapist

In 55407 - Nearby to Crystal.

We will work together to identify your particular depressive symptoms, how they affect you, and how to reduce their impact in your life. Cognitive behavioral therapy is considered the gold-standard in treating depression, so we will likely start there. In addition, we will spend time delving into your past, how you grew up, and formative times in your life to see if any of these may be contributing to depression your life. Clients often report that understanding the source or contributing factors of depression helps them to feel better and more in control. It also helps us create a treatment plan based on your unique situation rather than a one-size-fits-all approach.

Hanson Associates
Depression Counselor

Hanson Associates

Gary D. Hanson, MA, LMFT and Joy A. Hanson, MA, LMFT

In 55369 - Nearby to Crystal.

While depression is not always easy to understand or explain, we believe that working from a solution-focused, cognitive-behavioral perspective allows you to gain insight and develop skills which can create new hope and purpose for the future and a confidence that you have the capability of managing your mood and response, rather than feeling that your mood and emotions are managing you – helping you achieve a greater sense of personal contentment and confidence.

Kalli Matsuhashi, MA, LP, LMFT, LPCC
Depression Counselor

Kalli Matsuhashi, MA, LP, LMFT, LPCC

Licensed Psychologist & Marriage and Family Therapist

In 55122 - Nearby to Crystal.

In my work with depression, I have found that it's often like a big, thick lens that distorts the worldview of the person I'm working with. Along with the distortion is a draining away of energy, motivation, and hope. I help the person see this lens, to understand its impacts, and to identify what he or she really wants in their life (which shows up in their values, hopes, and ideals). The source of the depression may be a specific life event or a pervasive sense of being "not good enough" (usually established in childhood). I often use hypnosis to correct mistaken beliefs behind the sense of unworthiness or to let the sadness go, which has proven to be very effective for powerful healing.

Timothy McCarthy, PhD, LP, LMFT
Depression Counselor

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

In 55347 - Nearby to Crystal.

Depression is something that we all experience during some periods of life. However, when it becomes habitual and saps our feelings of inner joy and energy for life then it's time that we must do something about it. Often people who suffer from depression and become accustomed to it and feel hopeless about whether they can ever really change their mood. There is hope! With commitment to therapy and working on changing the underlying negative patterns of beliefs causing depression, there is every possibility of change.

Shoreview Mental Health Center,
Depression Counselor

Shoreview Mental Health Center,

In 55421 - Nearby to Crystal.

Depression is one of the most common problems that humans deal with. We look at depression as taking to common forms. There is clinical depression which is more brain based, with a strong genetic component. There is also situational depression, which even though it involves brain chemistry, is more based on patterns of thought. Research has shown that a combination of therapy and medication is commonly an effective approach. Medication alone has shown to not be as effective. The human connection that comes through therapy is key.



You Have Found The Best Therapists for Depression and Mood Issues in Crystal, MN.

Are you ready to experience new freedom? Thank you for visiting our Minnesota search of licensed therapists in Crystal who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Crystal will help you climb back up and start living your dreams again.

Crystal is located in Hennepin County, Minnesota. It has a land area of 5.77 square miles and a water area of 0.09 square miles.  The population of Crystal is 22,943 people with 9,348 households and a median annual income of $59,188. .


Therapy Affordability Meter for Crystal, MN

Affordable with Planning

Therapy in Crystal is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Crystal therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Crystal public health department.