Depression Counseling in Lonsdale, MN.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Lonsdale, Minnesota.


Depression Counselor

Timothy McCarthy, PhD, LP, LMFT

Licensed Psychologist and Licensed Marriage-Family Therapist

Within driving distance of Lonsdale

Depression is something that we all experience during some periods of life. However, when it becomes habitual and saps our feelings of inner joy and energy for life then it's time that we must do something about it. Often people who suffer from depression and become accustomed to it and feel hopeless about whether they can ever really change their mood. There is hope! With commitment to therapy and working on changing the underlying negative patterns of beliefs causing depression, there is every possibility of change.

Depression Counselor

Lisa Marie Raines, MA, LMFT

License Marriage and Family Therapist

Within driving distance of Lonsdale

Depression and anxiety many times go hand in hand. We will work together to identify and understand the behaviors, emotions, ides, life problems and events that may be contributing to your depression/anxiety about life. We will determine goals and strategies to help restructure ways of thinking and mistaken beliefs that may perpetuate depression/anxiety. You will learn coping techniques and problem solving skills to regain a sense of pleasure and control over your life. Together we can move forward toward the life you desire.

Depression Counselor

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Lonsdale

Does depression or trauma hold you back? Do you want to live a more fulfilling life? Are you a person who struggles with hopelessness, anxiety, stress and sadness? Do you feel like there is no hope for you? Do you struggle with depression or past trauma? Your life can be more fulfilling and hopeful. You can get rid of your emotional pain and lead a happy and pain-free life from past trauma and abuse. Depression and anxiety do not have to be a part of your life anymore. I can offer you hope by treating your depression and counseling you on your trauma issues. It will change the way you feel about life, your relationships, and yourself.

Depression Counselor

Christine Ruehling, LADC, QIDP

Licensed Alcohol and Drug Counselor

Within driving distance of Lonsdale

I work with many clients that have reported depression as one of the reasons they used. Depression can also be something that people in early recovery may experience as the body and the brain adjust to not having the person’s chemical of choice and slowly returns back to the normal state of homeostasis. I work with clients on developing a variety of coping skills such as Mindfulness Techniques, and various skills from Cognitive and Dialectical Behavioral Therapies. These techniques can reduce symptoms of depression for many clients in a short period of time. For other clients further work may be necessary to increase self-esteem and feelings of worthiness.

Depression Counselor

Joan Lompart, MA,LMFT

Licensed Marriage and Family Therapist

Within driving distance of Lonsdale

Sometimes in the midst of depression it is hard to see how negative thinking is effecting our mood. Is the glass always half empty or half full? Does the depression go back to unresolved childhood issues? I will work with clients to see how they can make some changes in their mood with cognitive therapy and EMDR. Sometimes old unfinished pain from our past is keeping us stuck in the present.

Depression Counselor

JoAnna Smith, MA, LMFT

Therapist/Life Coach

Within driving distance of Lonsdale

We all feel sad or discouraged at times. However, sometimes these feelings persist for months, or are so intense that it is a daily struggle to wake up, shower, and actively participate in life. You may feel hopeless, that there is no meaning to life, and cut off contact from your loved ones. There is no single 'cause' of depression and others may become frustrated your failed attempts at getting better. Our work together can identify the many factors contributing to low mood, change unhelpful patterns of thinking or behaving that contribute to depression, increase self esteem and empowerment, and identify a balance between your self-care and various life commitments.

Depression Counselor

Kalli Matsuhashi, MA, LP, LMFT, LPCC

Licensed Psychologist & Marriage and Family Therapist

Within driving distance of Lonsdale

In my work with depression, I have found that it's often like a big, thick lens that distorts the worldview of the person I'm working with. Along with the distortion is a draining away of energy, motivation, and hope. I help the person see this lens, to understand its impacts, and to identify what he or she really wants in their life (which shows up in their values, hopes, and ideals). The source of the depression may be a specific life event or a pervasive sense of being "not good enough" (usually established in childhood). I often use hypnosis to correct mistaken beliefs behind the sense of unworthiness or to let the sadness go, which has proven to be very effective for powerful healing.


You Have Found The Best Therapists for Depression and Mood Issues in Lonsdale, MN.

Are you ready to experience new freedom? Thank you for visiting our Minnesota search of licensed therapists in Lonsdale who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Lonsdale will help you climb back up and start living your dreams again.

Lonsdale is located in Rice County, Minnesota. It has a land area of 2.76 square miles and a water area of 0.02 square miles.  The population of Lonsdale is 3,843 people with 1,273 households and a median annual income of $67,792. .


Therapy Affordability Meter for Lonsdale, MN

Generally Affordable

Therapists in Lonsdale are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans