Find An Eating Disorder Therapist in East Bethel, MN.

If you've struggled with an eating disorder or wonder if you do, let's talk about what you're next steps are. Maybe you need to understand what's going on in your life or help repairing trust with loved ones or you need to find ways to think differently about your relationship to food. Wherever you're at, we'll determine ways in which you can feel strong, supported and hopeful.

If you struggle with food, this can control your life. Therapy is a supportive process that can help you understand your relationship with food and it's meaning in your life. An eating disorder can be a shameful process and very complicated. Trying to manage this on your own is a difficult struggle. While working with you in a therapeutic relationship, you can begin to understand more about yourself, gain insight and learn about self care from the inside out. You may eat to little, too much or have difficulty keeping food in. Seeking help is vital to your healing!

Do you struggle with low self-esteem or a belief that you can never be thin enough? Do you often feel numb or out of control? Are your loved ones worried about how little you eat? Do you sometimes use laxatives, excessive exercise or other things to purge food out of your body? Together, we will explore the causes and triggers of your eating disorder while working toward greater health for your mind and body. Your family may be coping with fears and a sense of helplessness. While working with you to address your specific concerns, I often work with families to help them manage their fears and increase their ability to support you as you work to reach your goals.