Grief and Loss Counseling in Oak Park Heights, MN.

Therapy and bereavement services in Oak Park Heights, MN. Find real help with the right therapist.


Jason Walter, MA, LPCC, LADC
Grief Counselor

Jason Walter, MA, LPCC, LADC

Licensed Professional Clinical Counselor

In 55042 - Nearby to Oak Park Heights.

The goal in my approach to grief counseling is to help my clients to accept the loss by getting them to talk and allow themselves to feel what they are feeling. I will help you work through the grief instead of suppressing or masking it. Getting you to express your feelings related to the lose and help you identify the categories of your emotions. You will learn to be able to separate emotionally from the lose and work towards moving forward with a more positive outlook on the future.

Tamera Mensink, MA, LMFT
Grief Counselor

Tamera Mensink, MA, LMFT

Licensed Marriage and Family Therapist

In 55107 - Nearby to Oak Park Heights.

I work a great deal with trauma issues. I consider trauma a loss. I offer EMDR therapy for trauma and loss issues and trauma for veterans. Patients who have suffered for years from anxiety or distressing memories, nightmares, insomnia, abuse or other traumatic events can now gain relief from a therapy called EMDR (Eye Movement Desensitization Reprocessing). Research shows that EMDR is rapid, safe and effective. EMDR does not involve the use of drugs or hypnosis. It is a simple, non-invasive patient-therapist collaboration in which healing can happen effectively. Many patients who have made slow progress in the past benefit greatly with EMDR.

Rebecca Meyer, LPCC
Grief Counselor

Rebecca Meyer, LPCC

Licensed Professional Clinical Counselor

In 55071 - Nearby to Oak Park Heights.

Clients will benefit from grief and loss counseling with me by learning how his or her loss is a part of their story. We will work together to develop a memorial, tell stories, process hurts, and create new traditions as you see fit. The grief process is unique. The time that it takes to develop a new sense of normal will also be unique to who you are, the relationship that you had with your loved one, and the nature of his or her passing.

Anna Grimm, LMFT, EAGALA Certfied
Grief Counselor

Anna Grimm, LMFT, EAGALA Certfied

Licensed Marriage and Family Therapist

In 55126 - Nearby to Oak Park Heights.

Everyone experiences grief and loss differently, depending on the type of loss and where one is at in life. And the truth is, there is no one right way, which can make this particular journey especially confusing. My clients are able to share what they need to share, grieve freely in a supportive and compassionate environment, and learn to incorporate their loss into their lives. Additionally, I use horses in therapy a great deal - and would love to talk more with you about how they may be able to help you on your grief and loss journey! I offer home-based therapy, or the more traditional office setting.

Shoreview Mental Health Center,
Grief Counselor

Shoreview Mental Health Center,

In 55110 - Nearby to Oak Park Heights.

Few of us are able to avoid feeling grief or loss. It can occur throughout our life in many different situations and for many reasons. It can be devastating to individuals, families, and communities. A person's ability to cope (resilience) is a big factor to consider when helping people with grief. Help is a very individual process. Therapists must be able to understand the event, but more importantly the impact on and resilience of the client, for best interventions.

Rachel Larson, MA, LAMFT
Grief Counselor

Rachel Larson, MA, LAMFT

Licensed Associate Marriage and Family Therapist

In 55014 - Nearby to Oak Park Heights.

When we lose someone we love, life as we knew it ends. It's hard to understand how the world keeps moving around us when our life has suddenly stopped. Grief and Loss counseling can help you process the difficult emotions and pain you are experiencing after losing a loved one, whether through death, divorce, abandonment, chronic illness, or other loss. We can offer you a dedicated space to process what is happening and help you find hope and healing.

Diane Hovey, PhD, LMFT, CPT, CSAT
Grief Counselor

Diane Hovey, PhD, LMFT, CPT, CSAT

Marriage and Family Therapist

In 55110 - Nearby to Oak Park Heights.

Sorrow can immobilize life. It binds our hearts, hands and feet and although we may try desperately to ignore it, grief hangs like a heavy wet cloak. Wanting to toss this heavy cloak of loss aside, the idea of welcoming sorrow seems out of the question. Yet the only way to lighten its burden is to dive into its mystery and try to understand it. When we sing our sorrows we give them wings. We find, as the poet Wendell Berry says, “That the dark, too, blooms and sings.” Neither ignoring sorrow, nor dwelling in its seductive grasp will make it go away. In working with clients who are dealing with loss, we start by giving it the type of attention it deserves so we can send it on its way.

William Schultz, MA
Grief Counselor

William Schultz, MA

Mental Health Practitioner

In 55109 - Nearby to Oak Park Heights.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than emotional pain.

Minnesota Online Counseling
Grief Counselor

Minnesota Online Counseling

In 55110 - Nearby to Oak Park Heights.

Grief is a process that is different for everyone. It is a journey and it does take time. Therapy can help with this journey. Eventually the hope is that you will get to the point where, even though you can't forget the pain, eventually it has less of an impact on your day-to-day life. Just being able to be heard and understood can be helpful. Rituals of closure can also help. You don't have to go through your grief alone. We offer online counseling, delivered to you wherever you are. You can self-register and self-schedule and mnonlinecounseling.com.

CenterLife Counseling
Grief Counselor

CenterLife Counseling

In 55110 - Nearby to Oak Park Heights.

How one experiences grief varies widely from one person to another. After the death of a loved one, life can lose its meaning, others expectations of how we 'should' be feeling, doing or behaving can create added stress. We will help you understand your experience of loss, redefine your life, create a different future and help you restore your heart and spirit, finding your path back to a different life, full and joyful again. Call for your initial appointment at 651-288-0332


Compassionate Bereavement Services in Oak Park Heights, MN.

Thank you for visiting our Minnesota search of licensed grief specialists in Oak Park Heights.  Moving through grief after loss is difficult. Therapy helps through listening, by having someone there with you who understands the stages and process of grieving. You can find help for grief in Oak Park Heights right now, please contact a provider above, you can email 24/7.

Oak Park Heights is located in Washington County, Minnesota. It has a land area of 2.91 square miles and a water area of 0.43 square miles.  The population of Oak Park Heights is 4,831 people with 2,094 households and a median annual income of $49,750. .


Therapy Affordability Meter for Oak Park Heights, MN

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Oak Park Heights, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Oak Park Heights may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Oak Park Heights public health department.