Stress, PTSD and Anxiety Therapists in Canton, MS.

Licensed professional counseling for anxiety, stress, phobias, and panic in Canton, Mississippi.


Allen Johnson, DPC, LPC-S
Anxiety Counselor

Allen Johnson, DPC, LPC-S

Owner/Therapist

In 39042 - Nearby to Canton.

Anxiety is the antagonist of spontaneity. For a person to make more adaptable choices they must be warmed up. As a person's spontaneity goes up their anxiety goes down. There are many ways to cope with stress such as controlled breathing, progressive muscle relaxation, guided imagery, and supportive resourcing for safety. During therapy we use some of these methods along with role play to help the individual find more adaptive solutions. When dealing with serious anxiety we have found regular "talk therapy" to be less effective then learning in action. We use Psychodrama methods and techniques to move the person past where they are stuck. This is for anyone with anxiety, or stress.

Stephanie Smith-Jefferson, MS, MA, LPC, CCTP
Anxiety Counselor

Stephanie Smith-Jefferson, MS, MA, LPC, CCTP

LPC, CCTP; Assistant Director; Clinical Director; Crossroads Counseling Center;

In 39110 - Nearby to Canton.

I assist the client in identifying the underlying cause of their anxiety and stress. Each client is taught relaxation and breathing techniques. Together we devise the best plan for their overall emotional health using various psychotherapy approaches. I am trained in trauma which may be a causation of the stress or anxiety. I am also trained in EMDR therapy.

Kristen Williams, PhD, LPC
Anxiety Counselor

Kristen Williams, PhD, LPC

Licensed Professional Counselor

In 39216 - Nearby to Canton.

Sure, everyone experiences anxiety and stress in life, but sometimes it becomes so overwhelming that it begins to threaten our ability to function in daily life. We do not have to be bound by fear. Anxiety and stress treatment and counseling can help equip us with more effective coping strategies so that normal life stress does not become dis-stress. And if one has already reached the level of distress, counseling can help sort out which of our problems need creative solutions, and which ones simply need to be pushed off our plates.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Canton, MS.

Thank you for visiting our Mississippi page of stress therapists in Canton, Mississippi who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Canton, MS will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Canton is located in Madison County, Mississippi. It has a land area of 21.35 square miles and a water area of 0.27 square miles.  The population of Canton is 13,676 people with 4,515 households and a median annual income of $39,910. .


Therapy Affordability Meter for Canton, MS

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Canton are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Canton may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Canton public health department.