Anger Management and Counseling in Fuquay Varina, NC.

Therapy and counseling for anger issues, self control and stress management in Fuquay Varina, North Carolina. Find effective help for real change.


Tina Lepage, Psy.D.
Anger Therapist

Tina Lepage, Psy.D.

Group Psychology & Psychiatry Practice Serving the Triangle for Over 20 Years. Offices in Durham & Raleigh + online.

In 27713 - Nearby to Fuquay Varina.

A lack of ability to manage one’s anger can have devastating effects on a person’s life, to include intimate relationships, parenting, work, and friendships. Clients often present frustrated with themselves for this inability, but feeling unable to change what feels to them like an automatic response and a normal response to stress and annoyances. At Lepage Associates we help people recognize managing anger is a skill, and like all other skills it can be leaned with guidance and hard work. Cognitive Behavioral Therapy (CBT) has been the preferred method of treatment for anger for decades. Cognitively, clients are taught to become more aware of when and how their anger develops by identifying

Lauren Campbell, LCSW, PLLC
Anger Therapist

Lauren Campbell, LCSW, PLLC

Psychotherapist

In 27540 - Nearby to Fuquay Varina.

I understand that anger is a secondary emotion. That anger is the result of a range of primary emotions such as sadness, anxiety, or loneliness. People struggling with angry behaviors can feel stuck and hopeless. Anger reactions can occur due to specific triggers, or seemingly out of the blue. I help clients identify their anger patterns and break unhealthy cycles that have made personal and professional life difficult. Using a combination of anger management tools, cognitive and dialectical behavior therapies, I guide clients to a life free of anger outbursts and more emotional control.

Eve Cribbs, LCSW
Anger Therapist

Eve Cribbs, LCSW

Licensed Clinical Social Worker

In 27605 - Nearby to Fuquay Varina.

Anger gets a bad reputation from the way it is misused in our lives. If you have a history of this, you are likely going to be challenged with the effective and necessary use of anger today. It is a natural feeling and a warning sign that someone has stepped on your boundaries or something is unfair. If you were to to get some help separating the feeling of anger from the way you were miss-taught about it from your past, you may have a wonderful tool to assist you in self care. You need to feel the anger to understand that you need some type of protection through assertiveness, silence, removing yourself from a situation or simply staying home instead of giving into the pressure of another.

Meredith Stokke, MC, NCC, LPC
Anger Therapist

Meredith Stokke, MC, NCC, LPC

Licensed Professional Counselor

In 27615 - Nearby to Fuquay Varina.

When working with clients who struggle with managing their anger in healthy and constructive ways, I like to first educate them about feelings and the process of emotion regulation. Because anger is a secondary emotion, I strive to help my clients to understand what they are experiencing underneath their anger, and work with them to address that, which can be a helpful and effective way for them to experience their emotions in a more healthy and appropriate way. I also like to teach coping skills so that my clients have more healthy ways of addressing their anger in the moment.

Katherine Cato, M.A., LPC, CEAP
Anger Therapist

Katherine Cato, M.A., LPC, CEAP

Licensed Professional Counselor

In 27612 - Nearby to Fuquay Varina.

Difficulties managing anger can deeply damage relationships. Intimate partners are especially vulnerable to the effects of anger. If your relationship has been damaged by anger problems, or your arguments have become alarming to you, don't wait to get help. Learn how to argue without damaging the relationship. Learn what helps when an argument crosses the line. Counseling can help you stop the damage to your relationship.

Ross Kellogg, LMFT
Anger Therapist

Ross Kellogg, LMFT

Licensed Marriage and Family Therapist

In 27511 - Nearby to Fuquay Varina.

Anger is often a misunderstood emotion and often looked at as more negative than positive. In applying cognitive behavioral approaches to developing a healthy use and control of anger, therapy will support you in not suppressing anger but recognizing the difference between healthy and unhealthy anger and regaining your mastery over this complex emotion. Often this leads to overall better self understanding and increased confidence as well as improved personal and professional relationships.


You have Found the Best Anger Management Therapists in Fuquay Varina, NC.

Thank you for visiting our North Carolina page of anger counselors in Fuquay Varina, North Carolina who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Fuquay Varina is located in Wake County, North Carolina. It has a land area of 13.18 square miles and a water area of 0.05 square miles.  The population of Fuquay Varina is 23,907 people with 7,396 households and a median annual income of $64,846. .


Therapy Affordability Meter for Fuquay Varina, NC

Generally Affordable

Therapists in Fuquay Varina are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Fuquay Varina public health department.