Anger Management and Counseling in Fuquay Varina, NC.

Therapy and counseling for anger issues, self control and stress management in Fuquay Varina, North Carolina. Find effective help for real change.


Lauren Campbell, LCSW, PLLC
Anger Therapist

Lauren Campbell, LCSW, PLLC

Psychotherapist

In 27540 - Nearby to Fuquay Varina.

I understand that anger is a secondary emotion. That anger is the result of a range of primary emotions such as sadness, anxiety, or loneliness. People struggling with angry behaviors can feel stuck and hopeless. Anger reactions can occur due to specific triggers, or seemingly out of the blue. I help clients identify their anger patterns and break unhealthy cycles that have made personal and professional life difficult. Using a combination of anger management tools, cognitive and dialectical behavior therapies, I guide clients to a life free of anger outbursts and more emotional control.

Mike Garrett, Ph.D, LPC
Anger Therapist

Mike Garrett, Ph.D, LPC

Licensed Professional Counselor

In 27609 - Nearby to Fuquay Varina.

Dr. Mike Garrett has a great deal of experience in treating anger issues, especially within marriage. He often takes people through a workbook that trains and equips in dealing with the triggers, cues, and reactions of anger. He also integrates a spiritual perspective from a Christian viewpoint, looking very closely at the guidelines from Scripture.

Holly Cox, Ph.D., LMFT, CHT
Anger Therapist

Holly Cox, Ph.D., LMFT, CHT

Licensed Psychotherapist, Certified Hypnotherapist

In 27615 - Nearby to Fuquay Varina.

Is anger disrupting your life? Has anger gotten you under its thumb, interrupting your relationships and blocking the road to achieving your goals? Help is available. Dr. Holly Cox, Ph.D., LMFT, CHT has more than 10 years of experience counseling clients facing anger management concerns in both inpatient and outpatient settings. Outburst of rage can make you feel both out of control and unable to manage the intensity of your emotions. But counseling and hypnotherapy can offer an avenue towards healing your reactivity so that you can lead the life you envision for yourself--successful, calm and able to relate to others.

Beth Holloway, MA, LPC
Anger Therapist

Beth Holloway, MA, LPC

Beth Mumford Holloway

In 27609 - Nearby to Fuquay Varina.

Many of the clients that Beth sees are struggling with feelings of anger, hopelessness, irritability, and isolation. Other common symptoms of angry outbursts and mood disorders include low energy, low self-esteem, loss of motivation and foreboding feelings of the future which respond to treatment over time. There are therapeutic interventions to help reduce feelings of anger and disappointment as we work to toward returning you to an adaptive level of functioning. Beth uses Cognitive Behavioral Therapy, Collaborative Problem, Solving and Narrative Therapy to help her client's manage anger.

Eve Cribbs, LCSW
Anger Therapist

Eve Cribbs, LCSW

Licensed Clinical Social Worker

In 27605 - Nearby to Fuquay Varina.

Anger gets a bad reputation from the way it is misused in our lives. If you have a history of this, you are likely going to be challenged with the effective and necessary use of anger today. It is a natural feeling and a warning sign that someone has stepped on your boundaries or something is unfair. If you were to to get some help separating the feeling of anger from the way you were miss-taught about it from your past, you may have a wonderful tool to assist you in self care. You need to feel the anger to understand that you need some type of protection through assertiveness, silence, removing yourself from a situation or simply staying home instead of giving into the pressure of another.

Katherine Cato, M.A., LPC, CEAP
Anger Therapist

Katherine Cato, M.A., LPC, CEAP

Licensed Professional Counselor

In 27612 - Nearby to Fuquay Varina.

Difficulties managing anger can deeply damage relationships. Intimate partners are especially vulnerable to the effects of anger. If your relationship has been damaged by anger problems, or your arguments have become alarming to you, don't wait to get help. Learn how to argue without damaging the relationship. Learn what helps when an argument crosses the line. Counseling can help you stop the damage to your relationship.

Katherine Good, LPC
Anger Therapist

Katherine Good, LPC

Licensed Professional Counselor

In 27609 - Nearby to Fuquay Varina.

I recognize that anger is a signal that something is unjust. I help people struggling with anger issues learn to use the energy for positive movement. We all have the right to be angry but we are responsible for what we do with that anger. Sometimes a person needs a non-judgmental listener to help them grow and other times they need specific skills and I do both.

Meredith Stokke, MC, NCC, LPC
Anger Therapist

Meredith Stokke, MC, NCC, LPC

Licensed Professional Counselor

In 27615 - Nearby to Fuquay Varina.

When working with clients who struggle with managing their anger in healthy and constructive ways, I like to first educate them about feelings and the process of emotion regulation. Because anger is a secondary emotion, I strive to help my clients to understand what they are experiencing underneath their anger, and work with them to address that, which can be a helpful and effective way for them to experience their emotions in a more healthy and appropriate way. I also like to teach coping skills so that my clients have more healthy ways of addressing their anger in the moment.

Kelly Jerome, MS, LPCA, CRC, NCC
Anger Therapist

Kelly Jerome, MS, LPCA, CRC, NCC

Board Certified Licensed Professional Counselor Associate

In 27312 - Nearby to Fuquay Varina.

Anger is an emotion that typically does not stem from the presenting problem, but rather an unmet need, feeling of vulnerability, or unvalidated emotion. Through a mindfulness approach to the emotion of anger, we can explore the other emotions or past traumas that may trigger an angry response or behavior. You will experience the benefits of therapy as we identify triggering emotions, learn ways to validate your own emotions, assert your needs, and communicate more effectively with others. The results will be improved and more satisfying relationships, reduced tolls of emotional and physical stress, and fewer anger responses.

Tina Lepage, Psy.D.
Anger Therapist

Tina Lepage, Psy.D.

Group Psychology & Psychiatry Practice Serving the Triangle for Over 15 Years

In 27713 - Nearby to Fuquay Varina.

A lack of ability to manage one’s anger can have devastating effects on a person’s life, to include intimate relationships, parenting, work, and friendships. Clients often present frustrated with themselves for this inability, but feeling unable to change what feels to them like an automatic response and a normal response to stress and annoyances. At Lepage Associates we help people recognize managing anger is a skill, and like all other skills it can be leaned with guidance and hard work. Cognitive Behavioral Therapy (CBT) has been the preferred method of treatment for anger for decades. Cognitively, clients are taught to become more aware of when and how their anger develops by identifying


You have Found the Best Anger Management Therapists in Fuquay Varina, NC.

Thank you for visiting our North Carolina page of anger counselors in Fuquay Varina, North Carolina who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Fuquay Varina is located in Wake County, North Carolina. It has a land area of 13.18 square miles and a water area of 0.05 square miles.  The population of Fuquay Varina is 23,907 people with 7,396 households and a median annual income of $64,846. .


Therapy Affordability Meter for Fuquay Varina, NC

Generally Affordable

Therapists in Fuquay Varina are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Fuquay Varina public health department.