Anger Management and Counseling in Garner, NC.

Therapy and counseling for anger issues, self control and stress management in Garner, North Carolina. Find effective help for real change.


Anger Therapist

Meredith Stokke, MC, NCC, LPC

Licensed Professional Counselor

Within driving distance of Garner

When working with clients who struggle with managing their anger in healthy and constructive ways, I like to first educate them about feelings and the process of emotion regulation. Because anger is a secondary emotion, I strive to help my clients to understand what they are experiencing underneath their anger, and work with them to address that, which can be a helpful and effective way for them to experience their emotions in a more healthy and appropriate way. I also like to teach coping skills so that my clients have more healthy ways of addressing their anger in the moment.

Anger Therapist

Katherine Walker, PhD, LPC, NCC, BCIA-C

Licensed Professional Counselor

Within driving distance of Garner

For clients who experience anger and struggle with expressing themselves in healthy ways, I help them process what is going on in their life that they believe is feeding or causing them to feel angry and help them uncover what is at the root or core of their anger. I work with clients to help them improve their coping skills and learn how to express themselves in a more assertive, safe, and respectful way with others who may also be involved in conflict with them, and help them recognize when it is time to let go and walk away from the object or source of their anger.

Anger Therapist

Katherine Cato, M.A., LPC, CEAP

Licensed Professional Counselor

Within driving distance of Garner

Difficulties managing anger can deeply damage relationships. Intimate partners are especially vulnerable to the effects of anger. If your relationship has been damaged by anger problems, or your arguments have become alarming to you, don't wait to get help. Learn how to argue without damaging the relationship. Learn what helps when an argument crosses the line. Counseling can help you stop the damage to your relationship.

Anger Therapist

Gabriella Johr, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Garner

Anger can sometimes help you be assertive in important situations. However, if you consistently express your anger in ways that negatively affect your relationships and self-esteem, you may have an anger management issue. In therapy, clients learn about the underlying reasons for their anger and ways to self-soothe and validate their own experience. With more self-awareness, clients are able to express their feelings with calm, clarity, and greater sensitivity to others. We can work together to feel less on edge, so you are more approachable and experience greater satisfaction in relationships.

Anger Therapist

Eve Cribbs, LCSW

Licensed Clinical Social Worker

Within driving distance of Garner

Anger gets a bad reputation from the way it is misused in our lives. If you have a history of this, you are likely going to be challenged with the effective and necessary use of anger today. It is a natural feeling and a warning sign that someone has stepped on your boundaries or something is unfair. If you were to to get some help separating the feeling of anger from the way you were miss-taught about it from your past, you may have a wonderful tool to assist you in self care. You need to feel the anger to understand that you need some type of protection through assertiveness, silence, removing yourself from a situation or simply staying home instead of giving into the pressure of another.

Anger Therapist

Mike Garrett, Ph.D, LPC

Licensed Professional Counselor

Within driving distance of Garner

Dr. Mike Garrett has a great deal of experience in treating anger issues, especially within marriage. He often takes people through a workbook that trains and equips in dealing with the triggers, cues, and reactions of anger. He also integrates a spiritual perspective from a Christian viewpoint, looking very closely at the guidelines from Scripture.

Anger Therapist

Katherine Good, LPC

Licensed Professional Counselor

Within driving distance of Garner

I recognize that anger is a signal that something is unjust. I help people struggling with anger issues learn to use the energy for positive movement. We all have the right to be angry but we are responsible for what we do with that anger. Sometimes a person needs a non-judgmental listener to help them grow and other times they need specific skills and I do both.

Anger Therapist

Tina Lepage, Psy.D.

Group Psychology & Psychiatry Practice Serving the Triangle for Over 15 Years

Within driving distance of Garner

A lack of ability to manage one’s anger can have devastating effects on a person’s life, to include intimate relationships, parenting, work, and friendships. Clients often present frustrated with themselves for this inability, but feeling unable to change what feels to them like an automatic response and a normal response to stress and annoyances. At Lepage Associates we help people recognize managing anger is a skill, and like all other skills it can be leaned with guidance and hard work. Cognitive Behavioral Therapy (CBT) has been the preferred method of treatment for anger for decades. Cognitively, clients are taught to become more aware of when and how their anger develops by identifying

Anger Therapist

Christopher Ricci, Ph.D.

Clinical Psychologist

Within driving distance of Garner

Anger management with Dr. Ricci begins with a clear discussion of the triggers for anger as well as a deeper understanding of the client's environment. Interventions based on behavior change are implemented and techniques that focus on alternatives to anger will be provided. Underlying emotional connections will become clear and an alternative path to anger will be developed.

Anger Therapist

Beth Holloway, MA, LPC

Beth Mumford Holloway

Within driving distance of Garner

Many of the clients that Beth sees are struggling with feelings of anger, hopelessness, irritability, and isolation. Other common symptoms of angry outbursts and mood disorders include low energy, low self-esteem, loss of motivation and foreboding feelings of the future which respond to treatment over time. There are therapeutic interventions to help reduce feelings of anger and disappointment as we work to toward returning you to an adaptive level of functioning. Beth uses Cognitive Behavioral Therapy, Collaborative Problem, Solving and Narrative Therapy to help her client's manage anger.


You have Found the Best Anger Management Therapists in Garner, NC.

Thank you for visiting our North Carolina page of anger counselors in Garner, North Carolina who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Garner is located in Wake County, North Carolina. It has a land area of 15.09 square miles and a water area of 0.04 square miles.  The population of Garner is 28,053 people with 10,708 households and a median annual income of $58,825. .


Therapy Affordability Meter for Garner, NC

Affordable with Planning

Therapy in Garner is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Garner therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility