Anger Management and Counseling in Knightdale, NC.

Therapy and counseling for anger issues, self control and stress management in Knightdale, North Carolina. Find effective help for real change.


Anger Therapist

Katherine Cato, M.A., LPC, CEAP

Licensed Professional Counselor

Within driving distance of Knightdale

Difficulties managing anger can deeply damage relationships. Intimate partners are especially vulnerable to the effects of anger. If your relationship has been damaged by anger problems, or your arguments have become alarming to you, don't wait to get help. Learn how to argue without damaging the relationship. Learn what helps when an argument crosses the line. Counseling can help you stop the damage to your relationship.

Anger Therapist

Mike Garrett, Ph.D, LPC

Licensed Professional Counselor

Within driving distance of Knightdale

Dr. Mike Garrett has a great deal of experience in treating anger issues, especially within marriage. He often takes people through a workbook that trains and equips in dealing with the triggers, cues, and reactions of anger. He also integrates a spiritual perspective from a Christian viewpoint, looking very closely at the guidelines from Scripture.

Anger Therapist

Gabriella Johr, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Knightdale

Anger can sometimes help you be assertive in important situations. However, if you consistently express your anger in ways that negatively affect your relationships and self-esteem, you may have an anger management issue. In therapy, clients learn about the underlying reasons for their anger and ways to self-soothe and validate their own experience. With more self-awareness, clients are able to express their feelings with calm, clarity, and greater sensitivity to others. We can work together to feel less on edge, so you are more approachable and experience greater satisfaction in relationships.

Anger Therapist

Katherine Good, LPC

Licensed Professional Counselor

Within driving distance of Knightdale

I recognize that anger is a signal that something is unjust. I help people struggling with anger issues learn to use the energy for positive movement. We all have the right to be angry but we are responsible for what we do with that anger. Sometimes a person needs a non-judgmental listener to help them grow and other times they need specific skills and I do both.

Anger Therapist

Meredith Stokke, MC, NCC, LPC

Licensed Professional Counselor

Within driving distance of Knightdale

When working with clients who struggle with managing their anger in healthy and constructive ways, I like to first educate them about feelings and the process of emotion regulation. Because anger is a secondary emotion, I strive to help my clients to understand what they are experiencing underneath their anger, and work with them to address that, which can be a helpful and effective way for them to experience their emotions in a more healthy and appropriate way. I also like to teach coping skills so that my clients have more healthy ways of addressing their anger in the moment.

Anger Therapist

Holly Cox, Ph.D., LMFT, CHT

Licensed Psychotherapist, Certified Hypnotherapist

Within driving distance of Knightdale

Is anger disrupting your life? Has anger gotten you under its thumb, interrupting your relationships and blocking the road to achieving your goals? Help is available. Dr. Holly Cox, Ph.D., LMFT, CHT has more than 10 years of experience counseling clients facing anger management concerns in both inpatient and outpatient settings. Outburst of rage can make you feel both out of control and unable to manage the intensity of your emotions. But counseling and hypnotherapy can offer an avenue towards healing your reactivity so that you can lead the life you envision for yourself--successful, calm and able to relate to others.

Anger Therapist

Eve Cribbs, LCSW

Licensed Clinical Social Worker

Within driving distance of Knightdale

Anger gets a bad reputation from the way it is misused in our lives. If you have a history of this, you are likely going to be challenged with the effective and necessary use of anger today. It is a natural feeling and a warning sign that someone has stepped on your boundaries or something is unfair. If you were to to get some help separating the feeling of anger from the way you were miss-taught about it from your past, you may have a wonderful tool to assist you in self care. You need to feel the anger to understand that you need some type of protection through assertiveness, silence, removing yourself from a situation or simply staying home instead of giving into the pressure of another.

Anger Therapist

Beth Holloway, MA, LPC

Beth Mumford Holloway

Within driving distance of Knightdale

Many of the clients that Beth sees are struggling with feelings of anger, hopelessness, irritability, and isolation. Other common symptoms of angry outbursts and mood disorders include low energy, low self-esteem, loss of motivation and foreboding feelings of the future which respond to treatment over time. There are therapeutic interventions to help reduce feelings of anger and disappointment as we work to toward returning you to an adaptive level of functioning. Beth uses Cognitive Behavioral Therapy, Collaborative Problem, Solving and Narrative Therapy to help her client's manage anger.

Anger Therapist

Katherine Walker, PhD, LPC, NCC, BCIA-C

Licensed Professional Counselor

Within driving distance of Knightdale

For clients who experience anger and struggle with expressing themselves in healthy ways, I help them process what is going on in their life that they believe is feeding or causing them to feel angry and help them uncover what is at the root or core of their anger. I work with clients to help them improve their coping skills and learn how to express themselves in a more assertive, safe, and respectful way with others who may also be involved in conflict with them, and help them recognize when it is time to let go and walk away from the object or source of their anger.

Anger Therapist

Christopher Ricci, Ph.D.

Clinical Psychologist

Within driving distance of Knightdale

Anger management with Dr. Ricci begins with a clear discussion of the triggers for anger as well as a deeper understanding of the client's environment. Interventions based on behavior change are implemented and techniques that focus on alternatives to anger will be provided. Underlying emotional connections will become clear and an alternative path to anger will be developed.

Anger Therapist

Katy Sampson, Ph.D.

Licensed Psychologist

Within driving distance of Knightdale

Anger is a healthy and necessary human emotion; however, if it gets out of control, it can create difficulties at work, in personal relationships and ultimately interfere with life enjoyment. There is likely a reason, or many reasons, you are feeling so angry. I can assist you with exploring and understanding your anger better and learning strategies that will help you to feel calmer, communicate better and enjoy more satisfying work and personal relationships.


You have Found the Best Anger Management Therapists in Knightdale, NC.

Thank you for visiting our North Carolina page of anger counselors in Knightdale, North Carolina who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Knightdale is located in Wake County, North Carolina. It has a land area of 6.73 square miles and a water area of 0.00 square miles.  The population of Knightdale is 14,256 people with 4,847 households and a median annual income of $64,399. .


Therapy Affordability Meter for Knightdale, NC

Generally Affordable

Therapists in Knightdale are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans