Anger Management and Counseling in Wendell, NC.

Therapy and counseling for anger issues, self control and stress management in Wendell, North Carolina. Find effective help for real change.


Meredith Stokke, MC, NCC, LPC
Anger Therapist

Meredith Stokke, MC, NCC, LPC

Licensed Professional Counselor

In 27615 - Nearby to Wendell.

When working with clients who struggle with managing their anger in healthy and constructive ways, I like to first educate them about feelings and the process of emotion regulation. Because anger is a secondary emotion, I strive to help my clients to understand what they are experiencing underneath their anger, and work with them to address that, which can be a helpful and effective way for them to experience their emotions in a more healthy and appropriate way. I also like to teach coping skills so that my clients have more healthy ways of addressing their anger in the moment.

Eve Cribbs, LCSW
Anger Therapist

Eve Cribbs, LCSW

Licensed Clinical Social Worker

In 27605 - Nearby to Wendell.

Anger gets a bad reputation from the way it is misused in our lives. If you have a history of this, you are likely going to be challenged with the effective and necessary use of anger today. It is a natural feeling and a warning sign that someone has stepped on your boundaries or something is unfair. If you were to to get some help separating the feeling of anger from the way you were miss-taught about it from your past, you may have a wonderful tool to assist you in self care. You need to feel the anger to understand that you need some type of protection through assertiveness, silence, removing yourself from a situation or simply staying home instead of giving into the pressure of another.

Katherine Cato, M.A., LPC, CEAP
Anger Therapist

Katherine Cato, M.A., LPC, CEAP

Licensed Professional Counselor

In 27612 - Nearby to Wendell.

Difficulties managing anger can deeply damage relationships. Intimate partners are especially vulnerable to the effects of anger. If your relationship has been damaged by anger problems, or your arguments have become alarming to you, don't wait to get help. Learn how to argue without damaging the relationship. Learn what helps when an argument crosses the line. Counseling can help you stop the damage to your relationship.

Katherine Walker, Katherine Walker, PhD
Anger Therapist

Katherine Walker, Katherine Walker, PhD

Licensed Clinical Mental Health Counselor

In 27587 - Nearby to Wendell.

For clients who experience anger and struggle with expressing themselves in healthy ways, I help them process what is going on in their life that they believe is feeding or causing them to feel angry and help them uncover what is at the root or core of their anger. I work with clients to help them improve their coping skills and learn how to express themselves in a more assertive, safe, and respectful way with others who may also be involved in conflict with them, and help them recognize when it is time to let go and walk away from the object or source of their anger.

Lauren Campbell, LCSW, PLLC
Anger Therapist

Lauren Campbell, LCSW, PLLC

Psychotherapist

In 27613 - Nearby to Wendell.

I understand that anger is a secondary emotion. That anger is the result of a range of primary emotions such as sadness, anxiety, or loneliness. People struggling with angry behaviors can feel stuck and hopeless. Anger reactions can occur due to specific triggers, or seemingly out of the blue. I help clients identify their anger patterns and break unhealthy cycles that have made personal and professional life difficult. Using a combination of anger management tools, cognitive and dialectical behavior therapies, I guide clients to a life free of anger outbursts and more emotional control.


You have Found the Best Anger Management Therapists in Wendell, NC.

Thank you for visiting our North Carolina page of anger counselors in Wendell, North Carolina who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Wendell is located in Wake County, North Carolina. It has a land area of 5.22 square miles and a water area of 0.01 square miles.  The population of Wendell is 6,285 people with 2,344 households and a median annual income of $45,304. .


Therapy Affordability Meter for Wendell, NC

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Wendell, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Wendell may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Wendell public health department.